Ho soahlamana ha blueberries

Tsela e 'ngoe ea ho boloka monokotšoai mariha ke ho e boloka. Haeba u tseba mokhoa ona oa ho sebetsa le lihlahisoa, joale re lebisa tlhokomelong ea hao likheo tse monate tse hlabosang tsa borola tse tla lumellana ka bobeli bakeng sa ho itšepa le ho ba lihlahisoa tsa ho baka le li-dessert.

Ho koaheloa ke li-blueberries mariha ntle le ho pheha

Ho thata ho nahana, empa ho boloka molemo oohle oa monokotsoai o monate o ka o etsa esita le haeba o bolokehile, ha u ntse u lokisa jeme ea braberry ntle le ho pheha. E, e, mohlomong le sena 'me re tla bua ka sena ho risepe e latelang.

Lijo:

Litokisetso

Bakeng sa ho hlophisa jeme e joalo ho tloha blueberries, ho hlokahala hore u nke feela monokotšoai le o hloekileng, o se nang bokooa le ho bola. Fresh blueberries ba hlatsoa 'me omisitsoeng. Re roha monokotšoai oa boroko le tsoekere ho nka ho qetela ka likarolo tse 2: 1 ho melee. 'Nete, tekanyo ea tsoekere e ka fapana ho itšetlehile ka monate oa monokotsoai o hloekileng le lithahasello tsa hau.

Ka mor'a hore monokotsoai o kopantsoe le tsoekere, re ka ba senya ho homogeneity feela. Mokhoa ona o ka etsoa ka letsoho, o hlometse ka pestle ea lepolanka kapa tolkushkoy bakeng sa litapole, kapa o ka sebelisa blender kapa grinder ea nama. Hang ha jeme e fetoha e tšoanelang, re e tšela ka makotikoti a sa hloekang 'me re e tšela ka lids li-stal.

Blueberry billet e entsoeng ka maiketsetso e sireletsa melemo eohle ea melee. Ja pepone ea jeme ena ka letsatsi ho tlatsa 'mele ka vithamine C le ho ntlafatsa mahlo.

Ho kotula blueberries le tsoekere

Ho tswa ho blueberries, o ka lokisetsa jeme e eketsehileng ea khale le li-monokotsoai kaofela, e leng tloaelo ea ho eketsa likhaba.

Lijo:

Litokisetso

Kopanya tsoekere le metsi ka sekotlolo sa koae 'me u behe sirapo ho pheha mollong ho fihlela likristale tsa tsoekere li qhala. Eketsa lero la lemone le sirapo ea tsoekere ho latsoa le ho robala pele ho hlatsuoa le omisitsoeng monokotsoai. Pheha li-blueberries metsotso e 5-7, joale tlosa jeme mollong, koahela pan ka sekwahelo 'me u tlohele ho fana ka lihora tse 12. Ka mor'a ho tsitlella, jeme e khutlisetsoa mollong 'me e phehele metsotso e meng ea 10-12. Ho lokile jeme e chesang e tšeloa ka har'a linkho tse nyenyane ebe li koahetsoe ke lids. Haeba o rerile ho boloka jeme ntle le ts'oaetso, joale u hopole hore nako ea kotulo e joalo ha e fete ka khoeli.

Ho kotula blueberries ka lero la bona

Lijo:

Litokisetso

Li-blueberries tse hlatsoitsoeng le tse omisitsoeng li kenngoa ka nkho ebe li koahetsoe ka khalase ea tsoekere. Re kenya linkho ka monokotsoai ka pitsa ea metsi ebe re beha sekoahelo ka mocheso o mofuthu. Ka lebaka la mofuthu le boteng ba tsoekere, e tsejoang ka matla a eona a ho hula mongobo ka litholoana, monokotšoai o tla lokolla kapele lero leo le tla tlatsa linkho. Ka mor'a hore sena se etsahalle, re ntša lijana ka metsi a ho itlhatsoa ka metsi 'me re potlakela ho li roala ka lids.

Ho kotula blueberries bakeng sa mariha: ho khaola

Re se re nahanne ka lipepe tsa kotulo ea li-bilberry nakong ea mariha, e leng ho bolelang ho sireletsa melee ea metsi, empa bakeng sa ba entseng ho feta khahlanong le phekolo efe kapa efe e feteletseng ea mocheso, mokhoa o tummeng oa ho boloka boleng ba sehlahisoa ke serame.

Ho halima ha monokotšoai oa monokotšoai o bonolo. Lihlahisoa tse teteaneng le tse tletseng li-blueberries lia hlatsoa ebile lia omisoa. Re hasa li-monokotsoai ka sebapeng kapa libaepe tsa ho baka hore li se ke tsa kopana. Re beha liereiti ka monokotšoai ka lihora tse 2-3. Qetellong ea nako, tšela li-blueberries ka mokotleng ka mokotlolo, 'me u li koale, u leke ho fokotsa boholo ba moea. Pele u kenya sephutheloana ka lehare, khomarela stipe ho eona le letsatsi la ho qhoqha. Li-monokotsoai tse nonneng li ka jeoa ka selemo se le seng.