Hangata, haholo-holo basebetsi ba malapa ha ba na nako e lekaneng ea ho pheha lijo tse monate tsa lijo tsa motšehare. Empa ho na le maikutlo a mangata a tla re lumella hore re hlophise lijo tsa mantsiboea tse hlomphehang bakeng sa rōna le lelapa la rona ka metsotso e seng mekae. Tse 'maloa tsa tsena re tla li hlahisa ka tlase libukeng tsa rona.
Ho ja lijo tsa mantsiboea hamonate ho tsoa ka macaroni
Lijo:
- pasta - 420 g;
- lihoete - 40 g;
- meroho kapa botoro bo botle - 35 g;
- oli ea onion - 85 g;
- cloves konofolo - li-1-2 maqheka.;
- Bacon, Stew, tlhapi e entsoeng ka makotikoting (khetho le khethollo);
- letsoai, motsoako oa majoe le mobu oa mobu oa pelepele;
- meroho (khetho).
Litokisetso
Ka mor'a ho qeta bonyane nako, u ka lokisetsa lijo tsa mantsiboea tse ntle ho tloha macaroni, u li tlatsetsa ka lihlahisoa tse bonolo ka ho fetisisa.
E le hore u etse sena, ka nako e le 'ngoe u behe metsi a ho pheha macaroni le ho hloekisa' me u khaole likokoanyana tse nyane le menoang a konofolo. Lihoete tsa ka, sila ka melon grater. Hona joale tšela meroho e nyenyane kahare kapa u tšele sengoathoana 'me u romele ho eena ray pele. Kamor'a metsotso e meraro, eketsa lihoete 'me u fetise meroho ho fihlela e le bonolo. Qetellong, re kena konofolo, re hlohlelletsa ho tsuba le ho futhumala ka motsotso.
Nakong ena le pasta e tla be e se e loketse. Re li kopanya ka sieve, li lumelle hore li hule, li fetele ka paneng ea ho monya 'me u kopanye. O ka sebeletsa macaroni mme ka mofuta ona, o tlatsitsoe ka meroho le meroho. Haeba o lakatsa, mme ha ho khoneha, o ka eketsa pasta ena sesepa se senyenyane kapa lijo tse entsoeng ka makotikoting, o li roba ka fereko. Ho monate ka tsela e sa ts'oaneng e tla boela e be lijo, haeba u eketsa ho eona e nyenyane e halikiloeng ka frying pane ea libon, tse peli tse ncha le tse tsuba.
Lijo tsa lijo tsa mantsiboea li shapuoa ho tloha kholeteng ea likhoho
Lijo:
- lesea la khoho ea boima bo bolelele (lipalo) - 2 pcs .;
- cloves konofolo - 2 pcs.;
- botle ba limela ba nang le botle - 65 g;
- li-herbs tse khethiloeng - 2 tbsp. likhaba;
- ho noa linonyana kapa mefuta e mengata ea monate oa monate oa khetho ea hao-pinch e 2;
- metsoako ea majoe le mobu oa letsoai ea pelepele - ho latsoa.
Litokisetso
Haeba ka sehatsetsing u na le likheo tse 'maloa tsa khōhō,' me ka kichineng ka arsenal ho na le sefshoa sa microwave, kahoo ho ke ke ha e-ba thata ho pheha lijo tse monate le tse tšosang.
Ho hlokahala feela hore u khaole lebese ka leng, u se ke ua khaola ho fihlela bofelong, nako ea eona ka letsoai, pepere, hammoho le limela tse monate kapa tse monko o monate. Re tlohela nama ka metsotso e seng mekae, 'me hajoale re lokisetsa ho tlatsa. E le ho etsa sena, khaola hangata, hloekisa le ho penya ka har'a mochine oa konofolo, kopanya lijoana ka oli e bonolo 'me u kenyetse letsoai ho latsoa. Hona joale re kenya khohlopo ea sefuba, re e beha ka sejana se loketseng ho sebelisoa mochine oa microwave 'me re romela metsotso e seng mekae ho ontong e tšeletseng ho isa ho e supileng ka matla a watts a 800. Kamora pontšo ea metsotso e meng e mehlano, re fana ka sejana ho emisa microwave, ka mor'a moo re khaola sefuba ebe re hlahloba hore re itokisitse. Haeba nama e fetoha tšoeu, joale sejana se se se loketse. U ka e khaola likarolo 'me u sebeletsa ka lijo kapa meroho leha e le efe.
Lijo tsa motšehare ka potlako ka nama le litapole
Lijo:
- nama leha e le efe (e sothehileng) - 290 g;
- litapole - 700 g;
- oli ea mohloaare ntle le tatso kapa oli ea soneblomo - 75 ml;
- meroho e khethiloeng;
- basil e omisitsoeng;
- metsoako ea majoe le mobu oa letsoai ea pelepele.
Litokisetso
Haeba u cheselitse nama kapa sengoathoana sa nama, 'me ho na le litapole tse' maloa, re fana ka tlhahiso ea ho khaola li-cutlets ka potlako le litapole. Ho tsoa palo e bontšitsoeng ea likaroloana, likarolo tse peli tsa sejana li fumanoa 'me ho tla hlokahala pane e le' ngoe e kholo le e kholo ho sena.
O qetile nama e nang le minced hang-hang nako ea letsoai le letsoai, pepere le basil le ho kopanya. Haeba u na le sengoathoana sa nama, se khaola likarolo 'me u se sila ka blender kapa grinder ea nama. Re etsa li-cutlets mme re kenya pane e nang le oli ea meroho ntle le tatso. Nakong ena, re potlakela ho hloekisa litapole mme re li khaola ka har'a li-blocks kapa li-quarters.
Re beha li-patties tsa nama ka lero le chesang 'me re li tlohelle ka lehlakoreng le le leng ka mocheso o phahameng. Ebe o kenya litapole ka lero le monate ho fihlela ho soothoa ka lehlakoreng le leng tlas'a sekwahelo. Ka mor'a moo, fetisa litapole ka cutlets spatula. Cutlets ka nako e ts'oanang a tsoha ka nako e le 'ngoe holim' a litapole 'me a tsoele pele ho pheha banyalani,' me litapole li ka soeufala hantle.