Ratatouille ke sejo se monate sa meroho, empa u ka ithuta ho se pheha ka ontong ho ea ka khalase ea khale ho tloha sehloohong sena.
Ratatouille - risepe ka ontong
Lijo:
- bacha courgettes - li-2 pcs .;
- tamati - likotoana tse 3;
- semela sa li-eggplant - likarolo tse 3.;
- pepere e tsoeu e khubelu - halofo;
- konofolo - 1 clove;
- parsley meroho - 3 maqheka.;
- pepere;
- letsoai;
- oli ea mohloaare - 50 ml.
Bakeng sa sauce:
- Pepere ea Bulgaria - 1 pc.;
- tamati e butsoitseng - 500 g;
- tsoekere e nang le granulated;
- pepere;
- onion - sengoathoana se le seng;
- letsoai;
- oli ea mohloaare - 50 ml.
Litokisetso
Li-eggplant tse hlatsoitsoeng li khahloa ka li-circles ka boholo ba hoo e ka bang 3 mm. Re e tšela ka letsoai 'me e emise nako ea halofo ea hora. Ebe joale re hlatsoa letsoai, 'me re omella litelu tse putsoa. E tšoanang likoloko li khaola le li-zucchini tse nyenyane. Litamati le tsona lia khaola. Empa haeba li le khōlō haholo, ho molemo ho li khaola halofo. Hona joale re lokisetsa moriana: tlola lieiee, khaola Sebulgaria pelepele ho tse nyenyane tse lik'hilograma. Ho tomate ho tloha ka lehlakoreng la peduncle re etsa sefapano sefapeng, re li tlatsa ka metsi a phehang, ho qeta letlalo, le masapo ka blender. Beha eiee ka lero le chesang le chesang, le behe fatše ebe le e fetisetsa ho fihlela le le bonolo, eketsa pepere, le hlohlelletse le phehele metsotso e meng e meng e meng e meng. Eketsa nama ea tamati, letsoai, pepere, beha tsoekere le kopanya. Ka mocheso o tlase, mohobe, o tsosang ka linako tse ling ka metsotso e ka bang 15. Ka tlase ea hlobo re beha halofo ea mongobo 'me rala meroho, ho fetola eggplant, zucchini le tamati. Pepere e hlatsoitsoeng e monate e khaotsoe ka likotoana tse nyane, re tšela li-sprigs tsa parsley le konofolo. Kopanya lisebelisuoa tsena, roba motsoako le meroho ka mokgwa mme o fafatse oli. Koahela foromo ka letlalo mme u chesoe ka mocheso o itekanetseng ka nako e ka etsang hora. Re lumella lijo tse lokiselitsoeng ho nka metsotso e 10, ebe re ratatouille, re apeha ka ontong, re e-na le lihlahisoa tsa mongobo oa langa le le lej.
Ratatouille - mokhoa oa khale oa ho pheha ka ontong
Lijo:
- eggplant - 1 sengoathoana;
- litamati - likotoana tse 4;
- tamati ea langa le le lej - 50 g;
- li-zucchini tse mahareng-hare - 1 pc .;
- Litlama tsa provencal;
- letsoai;
- konofolo - 2-3 cloves;
- metsi a chesang - 150 ml;
- oli ea limela e hloekisitsoeng - 50 ml.
Litokisetso
Re khaola meroho eohle ka mebala e nyenyane. Re shebile ka tsela e tobileng ka tsela, ho fetola zucchini, eggplant le langa le le lej.
Etsa mouoane: kopanya metsi a chesang le limela tsa tomate le litlama tsa provencal, eketsa e khabisitsoeng konofolo, letsoai, pepere 'me u tšollele oli ea mohloaare moo. Motsoako o tletse meroho. Koala foromo le li-digrii tse 200 lebisa meroho ratatouille ka ontong ka hora e le 'ngoe.