Haeba u bokelitse li-currant tse ngata tse ntšo , joale u lokela ho bokella monokotsoai bakeng sa tšebeliso ea ka moso - hobane mariha e tla ba mohloli o babatsehang oa vithamine C. Lisebelisoa tsa litokisetso tse sa tšoaneng tsa currant tse ntšo tsa mariha li tla hlalosoa ka tlase.
Black currant e iketsetsa mariha
Lijo:
- monokotsoai o butsoitseng oa black currant - 900 g;
- metsi;
- lehlabathe la tsoekere - 600 g.
Litokisetso
Li-monokotsoai tse monate tsa currant tse ntšo li hloekisoa, li hlatsuoa ebile lia omisoa. Re li jala lijaneng tse hloekile tse hloekileng. Li-monokotsoai li lokela ho li tlatsa tse ka bang ¼ tsa molumo. Tlatsa currant ka metsi a belang, tlohelang metsotso e 20, ebe u tšela metsi ka hloko ka sekotlolo, tšela ka tsoekere. Ka mor'a ho belisa re tšela sirapo holim'a linkho ebe re potlakela ho kenya makotikoti ka li-tin lids. Re ba pota-pota mme re a koahela ka ntho e mofuthu. U ka boloka compote e joalo ka tlung.
Black currant, grated le tsoekere mariha
Lijo:
- currant e butsoitseng - 700 g;
- tsoekere ea lehlabathe - 1.4 kg.
Litokisetso
Li-berries tsa currants tse ntšo li hlophisoa, tsa ka, li omisitsoe. Re li beha ka sekotlolo, re tšela tsoekere mme re senya lehong ho senya. Ha e le hantle, mosebetsi o ka tšoareloa haholo mme o sotha monokotsoai ka grinder ea nama, empa bohle ba tseba hore vithamine C e senyeha ka ho sebelisana le tšepe. Ka hona, ha u le mafura a mangata, tšela tsoekere e setseng mme u tsose. Re tloha boima ba letsatsi ka 2 mocheso oa motjhesong, ka linako tse ling re kopanya. Sena se tla qoba ho belisoa ho sa hlokahaleng le ho bolokoa ho eketsehileng, esita le tsoekere e tla qhibiliha hantle. Re jala boima holim'a linkho tse hloekisitsoeng tse hloekisitsoeng tse hloekileng, ho tloha holimo re tšela sopho ea tsoekere, e koahela ka likhahla. Black currants, grated le tsoekere ea mariha e lokela ho bolokoa serame.
Black currant jeme - ea risepe ea mariha
Lijo:
- tsoekere ea lehlabathe - 1,5 kg;
- Currant butsoitseng - 1 lik'hilograma;
- metsi a hloekisitsoeng - 200 ml.
Litokisetso
Litholoana tse butsoitseng tsa currant tse ntšo ke tsa ka 'me li omisitsoe. Ka pitsa e nang le metsi, tšela metsi, tšela tsoekere, kopanya 'me u tlise phetoho ea eona. Ha sirapo e qala ho pheha, tšela ka currant, e ke e phehe hape, ebe e pheha ka metsotso e ka bang 5. Joale hang-hang ho chesa jeme ho tšeloa ka har'a linkho le moqolo.
Black currant nakong ea mariha - mokhoa oa khale oa risepe
Lijo:
- e butsoitseng currant - tse 1 lik'hilograma;
- metsi a hloekisitsoeng - 100 ml;
- tsoekere ea lehlabathe - 900 g.
Litokisetso
Ke silafatsa currant ea ka ebe ke e omisa. Ka besineng e nang le metsi a mangata re tšela ka metsi, eketsa khalase ea tsoekere 'me e ke e phehe. Tšela khalase ea currant e ntšo, pheha ka metsotso e 5, o hlohlelletsa le ho tlosa foam. E 'ngoe e eketsa khalase ea tsoekere le monokotsoai, hlohlelletsa hape e phehe metsotso e 5. E eketsa lisebelisoa tse setseng. Jeme e chesang e tšeloa ka holim'a linkho tse lokiselitsoeng, moqolo, o retelehela fatše mme o tlohe ho pholile.
Jelly ho tswa ho black currant mariha
Lijo:
- monokotsoai o butsoitseng ka black currant - 2 lik'hilograma;
- tsoekere ea lehlabathe - 450 g.
Litokisetso
Blackcurrant e sithabelitsoe ka thuso ea motlakase oa lijo. Boima bo bakoang ke ponahalo e ntle haholo 'me ho na le bothata ho e sila ka sefate. Ka lebaka leo, e le hlahise ka 100 ml ea metsi a chesang, tlisa ho pheha, habobebe pholile, ebe o e senya. Sephetho sa currant lero se koahetsoe ke tsoekere hape e fana ka pheha. Re tšollela motsoako oa linkho le likoti.
Joang ho kenya li-currants tse ntšo mariha?
Lijo:
- black currant.
Litokisetso
Ho hlahisa monokotšoai o lokela ho ba o moholo, o omme mme o se ke oa feta. Rea li hlatsoa, ho li omisa, li li jala holim'a marang le ho li beha ka lehare. Ha li-monokotsoai li "tšoara", re li tšela ka mekotleng 'me re li boloka ka lehare. Ke habohlokoa ho hopola hore ho ke ke ha khoneha ho senya le ho pata hape, ho seng joalo re tla lahleheloa ke lintho tsohle tse molemo.