Jeme ea pompe , e phehiloeng ka monate, e hlahisa monate o monate, o ruile ebile o nkhang hamonate. E ka sebelisoa e le phekolo e ikemetseng, kapa e ka sebelisoa e le ho tlatsa li-pie.
K'honthinente ea jeme ea jeme ho multivark
Lijo:
- tsoekere - ho latsoa;
- liapole tse ncha - 1 lik'hilograma.
Litokisetso
Liapole li hlatsuoa, li khaola likarolo mme li tlosa li-cores. Joale li kenye ka sekotlolo sa multivark, holimo le tsoekere, koala sesebelisoa se nang le sekwahelo ebe u pheha ka tsela ea "Tlosa" ka lihora tse 2 ho ea ho tse 2,5, nako le nako u hlohlelletsa jeme ea apole . Phofu e chesang e chesitsoeng e tšolleloa holim'a linkho 'me e tiisoa ka lids.
Kofi ea jeme ea li-apple le li-orang ka har'a multivark
Lijo:
- li-orange - likotoana tse 3;
- liapole - likarolo tse 5.;
- Lemon - 0.5 likotoana;
- tsoekere - 500 g.
Litokisetso
Liapole le li-orang li hlatsuoa, li qhibililoe, li fokotsehile ebile li sithabetse ka likotoana. Lemon e senya likhahla tse nyenyane hammoho le letlalo. Hona joale re beha lintho tsohle ka sekotlolo sa multivark, re robala re e-na le tsoekere, re beha "ho tima" 'me u phehe jeme ea li-apple le li-orang ka lihora tse ka bang 2-3. Ha u ntse u pheha, bula sekoahelo nako le nako 'me u hlohlelletse jeme ka khaba.
Ho itokiselitse, monate o ratoang ka botlalo o silafatsa setlolo sa metsi ka metsi, ka mor'a moo re pheha jeme ka har'a metsotso e 7-10. Ka mor'a moo re tšela jeme lijaneng tse nang le mefuta e mengata 'me re tiisa lids.
Jam ho tloha liapole le plums ka multivark
Lijo:
- tsoekere - 1 lik'hilograma;
- liapole - 600 g;
- plum - 500 g.
Litokisetso
Phunya hantle ka tlas'a metsing, ho ata holim'a tafole 'me u tlohele metsi ho tsoa, ebe o phaella ka serope. Ka mor'a moo, tlosa ka hloko litholoana tsa masapo, 'me u fetole plums le blender ka puree. Liapole li hlatsuoa hape, re tlosa matheba a mabeli, mehatla 'me re khaola litholoana ho li-loble. Hona joale tlosa puree ea plum le liapole ka setsing se le seng ebe u kopanya hantle. Re kenya sekotlolo mollong o monyenyane haholo, ho chesa, ho tšela tsoekere, kopanya ntho e 'ngoe le e' ngoe ka botlalo 'me u phehele metsotso e meng e 10.
E futhumatsa litholoana tse futhumetseng tsa puree ka mokhoa o ts'oarehang ka matla a li-multivark, li kenye kahare, u li koale ka sekwahelo ebe u li phetla, o khetha "mode ea ho baka" le nako ea ho pheha - metsotso e 20. Ha pontšo e loketse e utloahala, tšela tsoekere e setseng ka har'a boima, e kopanya 'me u phehele lihora tse ling tse 2,5 tlas'a mochini oa "Tlosa".