Batho ba fetang halofo ea baahi ba lefatše ba na le mathata a sa tšoaneng a nang le mpa. Ka kakaretso, basali ba mofuta ona ba atisa ho kula, ka lebaka la ho imeloa kelellong haholo le ho lekanngoa ha hormone 'meleng. Nahana ka mekhoa e sebetsang ka ho fetisisa ea kalafo bakeng sa mafu a mala a batho.
Kalafo ea ho heleha ha mpa le mekhoa ea batho
1. Bearberry moro:
- senya lifate tsa bearberry li siea;
- Tšela teaspoon ea litlama tse nang le likhalase tse peli tsa metsi a belang;
- pheha ka mocheso o tlase ebe o pheha metsotso e 15;
- pholile moro;
- Nka 30 ml ea decoction ka makhetlo a mararo ka letsatsi pele u ja.
2. Tincture ea immortelle:
- makhasi a omileng a immortelle a sithabetse ka ho feletseng;
- Tafole e le 'ngoe. Hlatsoa litlama tse nang le 250 ml ea metsi a belang mme u tlohele tlas'a sekwahelo kapa sausi ka metsotso e 30;
- noa infusion habeli ka letsatsi bakeng sa 0.5 senoelo.
Kalafo ea khoholeho ea mokokotlo e lokela ho etsoa ka nako e telele, ho fihlela phetoho e tsitsitseng boemo. Ho phaella moo, o tlameha ho latela lijo tse khethehileng ka tieo.
Hemine ea Herniated - kalafo ka mekhoa ea batho
1. Makhasi a gooseberries:
- Etsa makhasi a semela letsatsing kapa ka ontong;
- tšela sapole e le 'ngoe ea lintho tse omeletseng tse omeletsoeng halofo ea litha ea metsi a chesang haholo;
- ho tsitlella metsotso e 120;
- Nka halofo ea khalase ka makhetlo a mararo ka letsatsi pele ho lijo.
2. Kalafo ea hernia ea mpa le litlama:
- ho sila le ho kopanya motso oa althaea, peppermint, peo ea folaxe le makhasi a omisitsoeng a 'mè le ntate oa bo-'mè ba nang le tekanyo e lekanang;
- litepisi tse tharo tsa ponto-motsoako li tšela litara e le 1 tsa metsi a hloekileng a batang;
- ka metsotso e mehlano mofuthu o futhumatsa tharollo ka ho hlapa metsi;
- tšolla moro;
- Noa meriana 100 ml ka makhetlo a 6 ka letsatsi, ho sa tsotellehe hore na lijo li kenngoa kae.
Tlhaloso - kalafo ka mekhoa ea batho
1. Kofu ea mohope:
- Pheha 30 g ya joang bo omileng fatše ka litara e le 1 ea veine e khubelu ea tlhaho metsotso e 10;
- hanyetsa tharollo;
- nka 250 ml ka letsatsi likarolong tse nyenyane, ho sa tsotellehe lijo.
2. Infusion ea rue e nkhang hamonate:
- lero ho tloha makhasi a hloekileng a joang a kopantsoeng le joala (40%) ka karolelano ea 1: 6;
- tlohela sebakeng se omileng ka matsatsi a 10;
- Nka marotholi a 10 a tincture ka makhetlo a mararo ka letsatsi, kamora 'lijo tsa hoseng, motšehare le lijo tsa motšehare.
Ho thoe ka mpeng - kalafo ka mekhoa ea batho
1. Phekolo ea mpa le propolis:
- 10 g propolis ea tlhaho ea tlhaho, tšollela 100 ml ya joala (40%);
- sisinya ka letsoho kapa ka shapuoa ka mixer ka metsotso e 20-30;
- Tsitlella tharollo matsatsi a mararo sebakeng se lefifi;
- Hlakola motsoako hape 'me ue behe firiji ka lihora tse peli;
- ho hloekisa tincture;
- Nka halofo ea teaspoon (marotholi a 20) ka mokelikeli ka makhetlo a mararo ka letsatsi ka metsotso e 90 pele ho lijo;
- mokhoa oa phekolo ke matsatsi a 20, o ka pheta libeke tse ling le tse ling tse tharo.
2. Phekolo ea mpa le lero la litapole:
- pheha lero le lecha la lero la litapole;
- E nka 50 ml ka makhetlo a mane ka letsatsi metsotso e 20 pele u ja.
Ho khaotsa mpa - phekolo le mekhoa ea batho
1. Motso oa ginger:
- khaola motso o omileng oa ginger;
- karolo ea boraro ea teaspoon ea lihlahisoa tse tala ho pheha ka khalase ea metsi metsotso e 15;
- nka ka makhetlo a mararo ka letsatsi kotara ea khalase kamora ho ja;
2. Motso oa ginseng:
- joala tincture ea ginseng motso ho nka 10-30 marotholi pele ja;
- ho itšetlehile ka boemo ba bophelo bo botle, palo ea li amoheloa ho tloha ho 2 ho isa ho tse 4.
Mucus ka mpeng - phekolo le mekhoa ea batho
1. Kalafo ea mpa le mahe a linotši:
- halofo ea kilogram ea mahe a linotši a tlhaho a kopantsoe le halofo ea lithapo tsa lero le lecha la semela;
- pheha motsoako ka metsotso e 20 mocheso o tlase;
- Noa moriana 'me u nke khaba e le' ngoe ka makhetlo a mararo ka letsatsi pele u ja;
- boloka motsoako oa mahe a linotši sehatsetsing.
2. Phekolo ea mpa le li-oats:
- hlatsoa khalase ea li-oats tse tsositsoeng;
- tšela lisebelisoa tse tala litara e le 1 tsa metsi a futhumetseng a hloekileng 'me u phehelle lihora tse 12 sebakeng se mofuthu;
- Joale Tincture e tlisa ho pheha ebe o pheha metsotso e 30 tlas'a sekwahelo mocheso o tlase;
- koa sejana ka decoction mme u tsitlella lihora tse ling tse 12;
- hanyetsa meriana, nka halofo ea khalase makhetlo a mararo ha u kokota pakeng tsa lijo.