Na u sa ntse u hopola libaskete tse phoroselang tsa pastry e khutšoanyane e tletseng tranelate e thehiloeng ho liprotheine kapa ka botoro? Ha e le hantle, li-dessert tsena li se li le teng ka nako e telele, 'me li ile tsa nkeloa sebaka ke li-analogues ka mokhoa o ts'oanang le ka li-fillers tse tšoanang, empa li phehiloe li khabisitsoe ka mokhoa oa kajeno. Ho na le libaskete tse tšoanang ho tloha ka likhukhuni tse khutšoanyane 'me re tla bua ka boitsebiso bona.
Recipe bakeng sa libaskete ho tloha ka li-pastry tse khutšoanyane
A re qaleng ka ho lokisetsa libaskete tsa lehlabathe ntle le li-fillers - ena e tla ba motheo oa lengolo le leng le le leng la diresepe tse thathamisitsoeng ka tlase. Tlhahiso ena e fapane le ea khale ka lebaka la ho ba teng ha tsoekere le phofshoana e phofshoana, empa ka lebaka la lisebelisoa tsena setsi se fetoha crispy, se monate ebile sea qhibiliha ka molomong.
Lijo:
- phofo - 145 g;
- tsoekere e phofshoana - 65 g;
- botoro - 80 g;
- lebese - 35 ml.
Litokisetso
Pele o cheka baskete ea li-pastry tse khutšoanyane, fetisa phofo ka sieve le phofo ea tsoekere. Fokotsa lisebelisoa tse omileng ebe o li kopanya. Eketsa li-cubes tsa botoro ea iced 'me u phunyeletse ntho e' ngoe le e 'ngoe ho e-na le li-blender. O ka senya likaroloana le thipa, empa u se ke ua sebelisa matsoho a hau ho sa tsotellehe boemo leha e le bofe, kaha hlama e khutsoanyane e lokela ho lula e le bata haholo kamoo ho ka khonehang. Tšela lebese le pholileng, kopanya ntho e 'ngoe le e' ngoe ka botlalo 'me u itokise ka com. Pela hlama ka filimi ea lijo 'me u phomole bonyane halofo ea hora, kapa e ka ba bosiu kaofela. Kamora nako e fetileng, tlosa hlama e pholileng ka bophara ba boima bo bongata (hoo e ka bang limilimithara tse 3), khaola le ho kenya ka basketeng. Hlakola setsi sa teko ka fereko ho qoba ho ruruha nakong ea ho baka. Bake libaskete ka metsotso e ka bang 20-25 ka likhato tse 180, le emetse ho fofa hanyenyane ho metse. Tlatsa metheo ea lehlabathe feela ka mor'a hore ba pholile ka ho feletseng.
Nako e khutšoanyane ea sandwich basket ka monokotšoai
Lijo:
- libaskete tsa li-pastry tse khutšoanyane - li-pcs tse 8;;
- tsoekere e nang le granulated - 55 g;
- li-yolk tsa mahe - likotoana tse 3;
- starch - 5 g;
- lebese - 245 ml;
- vanilla extract - 1 teaspoon;
- tranelate ea ho shapuoa - 120 ml;
- monokotšoai leha e le ofe oa mokhabiso.
Litokisetso
Otla tsoekere e nang le likhase tsa mahe, vanilla le starch whiten. Preheat tranelate 'me u qale ho tšollela mahe a otloa, u tsoele pele u sebetsa ka whisk. Ha lebese le chesang le eketsoa, khutlisa motsoako setofo ebe o emela hore e ntše. Tšoaea ka custard, ebe ue kopanya ka bonolo ka tranelate e shapuoa. Fana ka mefuta e 'meli ea tranelate holim'a metheo ea lehlabathe le khabisitsoeng ka monokotšoai leha e le ofe.
Shortcake ka likheo tse nyenyane le liprotheine
Ka pelong ea lijo tsena tsa lijo tse nang le tranelate ke lihlopha tse peli tsa tranelate: sekoahelo se khanyang sa protheine meringue le tranelate e monate ea lemone e nang le bolila bo bobe - e ntle bakeng sa lehlabula.
Lijo:
Bakeng sa tranelate ea lemone:
- lero la lemone - 355 di ml;
- tsoekere e nang le granulated - 115 g;
- mahe - likarolo tse 6.;
- 235 ml.
Bakeng sa li-protein cream:
- makhooa a mahee - li-pcs tse 6;;
- tsoekere e nang le granulated - 115 g.
Litokisetso
Kopanya lisebelisoa tsohle tsa tranelate ea lemone hammoho, apara poleiti 'me u phehele metsotso e 10 - 12. Setlolo se tšesaane se tšela libaskete 'me u kenye ntho tsohle ka ontong ka likhato tse 180 ka metsotso e 15. Fokotsa lijo tse tsoekere ka ho feletseng.
Bakeng sa meringue holim'a metsi a hlapa metsi a otla liprotheine tse nang le tsoekere ho fihlela likristale li qhibiliha. Ka mor'a moo, whisk protheine ea tranelate le mixer ho fihlela litlhōrō tse tiileng, kaha u se u li tlohile ho tloha ho hlapa.
Tlosa libaskete tse pholileng ho tloha hlama e khutšoanyane le ho tlatsa tranelate ea lemon le ho aba karolo ea meringue e shapuoa. Hona joale u ka tlohela lijo tse nang le lijo tse tsoekere, 'me u ka tsamaea ka holim'a mollo oa mollo ho etsa hore tsoekere e tsoang meringue hanyenyane e khabisitsoe,' me holim'a protheine ea e-ba e mongobo 'me e se e sa sisinyehe.