Compote ke tloaelo ea Serussia le e tummeng ho pholletsa le lefats'e ka lebaka la tatso ea eona e tsotehang, ho fumaneha le ho nolofalletsa ho pheha. Compote e ka sebelisoa ka foromo e pholileng kapa e futhumala ha eona ha fensetere e le boemo ba leholimo bo fosahetseng. Ho itšetlehile ka litholoana tseo u li khethileng ho kenya compote ea hau, seno se tla fapana eseng feela ka tatso, empa le ka ponahalo le thepa ea eona e sebetsang.
The risepe ea compote ho tloha litholoana omisitsoeng ka multi-
Compote ena ea pele ea litholoana tse omisitsoeng ha e na metsoako e tloaelehileng joaloka pears e omisitsoeng le liapole. E kenyelletsa litholoana tse ommeng tse monate le tse monate, tseo bohle ba ka li fang. Ho phaella ponahalong ea pele le tatso e monate, compote, e lokiselitsoeng ho latela mokhoa ona, e khothalletsoa hore e sebelisoe ke bo-'mè ba hlokang tlhokomelo bakeng sa ho ntlafatsa lactation.
Lijo:
- morara o omisitsoeng - 1/2 st.;
- li-apricots tse omisitsoeng - tafoleng ea 1/2;
- lifeiga tse omisitsoeng - lik'hilograma tse 4;;
- apple - sekoahelo se le seng;
- metsi - 1.2 a etsang dilitara tse.
Litokisetso
Lihlahisoa , li-apricots tse omisitsoeng le lifeiga li hlatsuoa hantle 'me li lahleloa ho colander. Liapole tsa ka, li omisitsoe ebe li khaola likarolo tse kholo. Lijo tse lokisitsoeng li kenngoa ka sekotlolo sa multivarki, tšela metsi a hloekileng a batang 'me utelehele "Varka" mokgwa. Koala sekwahelo sa sesebelisoa, emetse hora, ebe u thabela ho kopanya ho chesa kapa ho bata.
Compote ea litholoana tse omisitsoeng le ntja-rose ka har'a multivark
Lijo tsa likhahla tsa rose li 'nile tsa khetholloa ka molemong oa tsona e le ho matlafatsa tšoaetso ea mafu a mangata, kahoo risepe ena e ile ea fela.
Lijo:
- likhaka tse omeletseng - 250 g;
- Liapole tse omisitsoeng - 200 g;
- mahe a linotši - ho latsoa.
Litokisetso
Ka sekotlolo sa sesebelisoa, tšollela rosehip e hlatsoitsoeng le e omisitsoeng, hape le liapole tse omisitsoeng. Tlatsa lilithara tse peli le halofo tsa metsi 'me u behe "Varka" hora e le' ngoe. Kamora metsotso e 60 e reriloeng, re tlatsetsa mahe a linotši ho kopanya ho latsoa. Haeba o lakatsa, mahe a linotši a ka nkeloa sebaka ke tsoekere kapa stevia.
Compote ea litholoana tse omisitsoeng ka ginger ka har'a li-multivark
Ho tlatsa lihlahisoa le mahlaseli a Asia, lino tse tsoang litholoana tse omisitsoeng li tla fana ka ginger. Kenya selae se senyenyane sa motso ho pata le ho thabela tatso e tloaelehileng ea ginger e tla tlatsa kichine hang-hang.
Lijo:
- liapole - likotoana tse 4-5;
- motsoako oa ginger - selae bolelele ba 3 cm;
- li-prune - 4-5 likotoana;
- omisi cherries - 2 tbsp. likhaba;
- morara o omisitsoeng - 2 tbsp. likhaba;
- metsi - 1,1 l;
- Flower mahe a linotsi - 40 g.
Litokisetso
Liapole tsa ka, tlosa mantlha ho tsona ebe u khaola likarolo. Re hlatsoa litholoana tsohle tse omisitsoeng ebe re li beha ka sekotlolo le liapole tsa apole le sesepa sa ginger. Tlatsa likahare tsa multivark ka metsi 'me u bulele "mode" ea Varka. Kamor'a hora e le 'ngoe, re hlahloba ho noa ha seno, se monate ho latsoa le mahe a linotši kapa tsoekere, ebe re tšela likhalase ebe re e sebelisa ka serame se batang kapa se chesang.
Joang ho pheha compote ea litholoana tse omisitsoeng ka multivariate?
Lijo:
- litholoana tse omisitsoeng (liapole, lipere, li-apricot, morara o omisitsoeng) - lintho tse 2;
- sinamone - lithupa tse peli;
- mahe a linotši kapa stevia - ho latsoa.
Litokisetso
Ho latsoa le 'mala oa seno ho ile ha phethoa ka hohle kamoo ho ka khonehang, pele ho itokisetsa, litholoana tse omisitsoeng li lokela ho tšeloa ka metsi a belang' me li tlohe ho ema tlas'a sekwahelo bakeng sa hora. Ha nako e fetile, bohle
Haeba o batla ho etsa compote ea litholoana tse omisitsoeng bakeng sa bana ka har'a li-multivark, joale li-allergen tsohle li lokela ho ntšoa ho tsona, ho rona mahe a linotši le sinamone. Noa seno ka stevia 'me u phehele nako e telele bakeng sa tatso e tsebahalang. Haeba ngoana a sa utloe bohloko ha a e-na le litholoana tsa litholoana tsa litholoana, a ntša monate oa compote le lero la lamunu.