Ho fapana le meroho e meng, poone nakong ea ho pheha e khona ho boloka thepa ea eona e babatsehang ka hohle kamoo ho ka khonehang, 'me tatso e thabisang ea litsebe tse entsoeng ka bohobe e tšoaneloa ke lerato la sehlahisoa sena sa batho ba baholo haholo-holo bana.
Ho pheha poone e ka ba ka setofo, 'me u sebelisa multivark, joalokaha re tla tšohla hamorao sehloohong.
Poone e phehiloeng ka multivariate
Lijo:
- li-cobs tsa poone tse nyenyane - li-pcs tse 7;;
- botoro - 35 g;
- metsi - lilithara tse 1-2;
- letsoai - ho latsoa.
Litokisetso
Re tlosa li-cobs tsa poone ho tloha makhasi le lipeo tsa meroho 'me li hlatsoe ka metsi a batang. Karolo ea halofo ea makhasi a sehiloeng a kenngoa ka tlaase ho bokhoni ba moriana o motle. Re beha li-cob holimo mme ha ho hlokahala, haeba poone e sa lumellane, e senya ka halofo. Re koahela le makhasi a setseng mme re a tšela ka metsi ka bongata hoo e koahelang ka botlalo litaba tsa multivark. Eketsa letsoai le botoro, arotsoe likoto. Re fetola sesebelisoa ho "mode" ea "Steam Cooking" mme o khetha nako, ho itšetlehile ka tekanyo ea khōlo ea poone le mefuta e sa tsoaneng ho tloha metsotso e mashome a mararo ho isa ho e 'ngoe ho isa ho halofo.
Semela se loketseng se ntšoa ka poleiti ka thuso ea li-tweezers ka sejana.
Joang ho pheha poone lebenkeleng la li-pair tse peli?
Lijo:
- li-cobs tsa poone tse nyenyane - lik'hilograma tse 3;;
- metsi - 500 ml;
- botoro-ho latsoa;
- parsley meroho (khetho) - li-sprigs tse 2-3;
- letsoai.
Litokisetso
Semela e bolokiloe ho tloha makhasi le mahlahahlaha, ho hlatsuoa ka metsi a batang 'me, ha ho hlokahala, ho kenngoa ho eona ka hora e le' ngoe. Mohato ona o hlokahalang haeba li-cobs li rekoa lebenkeleng kapa marakeng, 'me ha u tsebe hantle hore na bocha ba bona bo bocha le boleng bofe.
Joale re tšela metsi ka tanka ea multivark, re kenya sesebelisoa sa ho fofa. Nako e 'ngoe le e' ngoe e koahetsoe ka botoro 'me, haeba e lakatsoa, e behoa parsley' me e behoa karolong e le 'ngoe. Fetola sesebelisoa ho "mode" ea "Steam Cooking" 'me u behe nako ea metsotso e leshome le metso e mehlano ho isa ho tse mashome a mararo, ho itšetlehile ka tekanyo ea bonolo ea poone. Re sebeletsa poone e chesang ka letsoai.
Ke joang le hore na u ka pheha poone joang ka khomong eo ue tsebang hona joale.
Keletso e latelang ke khetho bakeng sa khabiso e ntle ea poone e nang le makhasi le raese.
Raese le poone ka multivariate
Lijo:
- peō ea makotikoting - pitsa e le 'ngoe;
- raese - 300 g;
- lihoete - 150 g;
- onion - sengoathoana se le seng;
- pepere e monate ea Sebulgaria - sengoathoana se le seng;
- oli ea limela - 40 ml;
- letsoai - ho latsoa;
- pepere fatše - ho latsoa.
Litokisetso
Liieee, lihoete le lipolisi tse monate li hloekisoa, li khaola ka meketeng ea halofo le melape ebe li soeufalitsoe ka har'a senepa sa multivarka ka oli ea meroho. E le ho etsa sena, khetha "Baking" kapa "Frying" mochine 'me u behe nako ho metsotso e leshome le metso e mehlano.
Ebe o tšela raese e hlatsuoa hantle, e tšollele metsi a hloekisitsoeng e le hore e koahe ka holim'a lisebelisoa ka lisenthimithara tse le seng. Fetola sesebelisoa ho "Plov" kapa "Rice" 'me u phehe metsotso e mashome a mararo. Haeba ho hlokahala, nako ea ho pheha e ka eketseha ka metsotso e meng e metso e mehlano.