Haeba u batla ho etsa oli e ngata haholoanyane le e bonolo, eketsa kefir ho eona. Motheong oa sehlahisoa sena sa lebese le bolila, o ka lokisetsa palo e kholo ea likarolo tsa casseroles, empa re tla lebisa tlhokomelo ho tse peli tse ka sehloohong: manna le cottage chisi.
Manga le yogurt casserole
Lijo:
- kefir - 1 item;
- mank - 1 ntho;
- botoro - 50 g;
- mahe - likotoana tse peli;
- tsoekere - 100 g;
- phofo - 2 tbsp. likhaba.
- soda le ho e-1/3 tsp.
Litokisetso
Munk tlatsa metsi a futhumetseng 'me u tlohe ho robala ka hora e le' ngoe. Mahe a otloa ka tsoekere, eketsa botoro le ho ruruha semolina. Qetellong, kefir e romeloa motsoako, o lateloa ke soda (ha ho hlokahale ho tima), le phofo. A boela a kopanya le ho tšela ka mokhoa o tsitsitseng, oiled.
Manna casserole ka kefir e koetsoe ka metsotso e 30 ka likhato tse 180. U ka sebeletsa sejana sena, kapa ho khabisa ka sirapo, mahe a linotši kapa jeme.
Baked casserole le cottage chisi
Ntlo ea Cottage Cheese casserole e tla be e le makhetlo a mabeli 'me e khotsofatse haholoanyane haeba u eketsa e nyenyane ea kefir ho eona. Lijo tse monate le tse monate ke khetho e ntle ea lijo tsa hoseng.
Lijo:
- kisi ea kottage - 500 g;
- mahe - likotoana tse tharo;
- tsoekere - 1 ntho;
- kefir - 2 lintho;
- phofo - 1 ntho;
- Mofuta oa vanilla - ho latsoa;
- soda le ho e-1 teaspoon (ntle le slide).
Litokisetso
Mahe a tšolotsoeng ka tsoekere, e tšoeu, a eketsa marotholi a li-vanilla le li-grated cottage cheese.
Haeba u batla ho lokisetsa casserole ka kefir ka har'a li-multivark, tšela hlama ka sekotlolo se tlotsitsoeng sa sesebelisoa, beha setho sa "Baking" 'me u phehe lijo tse lekaneng ka metsotso e 45.