Lejoe la banana ka blender ke seno se monate se entsoeng ka litholoana, tsoekere le lebese. E lokiselitsoe ka mokhoa o tsotehang haholo, empa e fetoha monko o nkhang hamonate, o tletseng hantle ebile o na le phepo e ntle. Seno se joalo se tla tlosa lenyora ka ho feletseng 'me se tlatse' mele oa hau ka lintho tse molemo!
Banana cocktail le lebese ka blender
Lijo:
- Chisi ea cottage ke mafura a tlase - 75 g;
- lebese le phofshoang ka lebese - 210 ml;
- tsoekere - 60 g;
- banana ba butsoitseng - 1 pc.
Litokisetso
E le hore u etse liaparo, hlahisa banana ho tloha peel, khaola likoto ebe o kenngoa ka blender. Re eketsa chisi e ntle e monate, tšela lebese le batang le ho lahlela tsoekere ho latsoa. Ka mor'a moo, senya metsi ho fihlela o boreleli ka mekhahlelo e mengata. Re e tšollela likhalase tse phahameng, re pholile 'me re ipehela tafoleng e nang le theipi ea ho reka.
Banana cocktail le lebese le ice cream
Lijo:
- lebese - 1 l;
- tranelate leqhoa - 200 g;
- banana - 2 likotoana;
- ts'ebotsi ea porous ea lebese - 50 g;
- Linate - ho latsoa.
Litokisetso
Ha libanana li hlakola letlalo, li khaole likotoana ebe li li kenya ka matla a blender. Tilekere ea porouskole e sila ka sesepa e nyenyane ebe e tšela litholoana tse hlahisang litholoana. Lebese le phofshoang le e-s'o qhibilihe ka sehatsetsing 'me le tšeloe ka har'a metsoako eohle. Hona joale nka metsi a tranelate a tranelate e tranelate, ue ekelle ho blender ebe u otla motsoako ka metsotso e 5-10 ka lebelo le holimo ho fihlela mefuta e teteaneng, ea seaparo sa maqhubu. Ho itokiselitse ho jala ho tšeloa ka li-beaker tse telele tse khabisitsoeng, tse khabisitsoeng ka libaneng tse nang le banana, ebe li fafatsoa ka linonyana tse nang le linate ha ho le joalo.
Banana cocktail le cocoa le lebese
Lijo:
- banana - 1 piece;
- cocoa phofo - 1 tbsp. khaba;
- lebese - 125 ml;
- plombir - 100 g;
- leqhoa le qhibilihisitsoeng - ka takatso;
Litokisetso
Lebese le futhumetse ka nkhong ho ea sebakeng se chesang, empa le se ke la tlisa pheha. Ebe o tlosa lijana mollong ebe o eketsa phofo ea kakao. Kopanya ka ho feletseng, pholile motsoako 'me u lahlele banana e khethiloeng. Re kopanya ntho e 'ngoe le e' ngoe hantle le motsoako ka lebelo le phahameng ka ho fetisisa, ebe re ntša ho tlatsa le ho otla ho fihlela ho fumanoa boima bo lekaneng, bo boima. E le ho etsa hore ho ja lijo tse monate haholoanyane, eketsa leqhoa le qhibilihileng leqhoa kapa ho tlosa seno ka nakoana sehatsetsing. Sejo se lokisoang sa banana le lebese se tšolleloa holim'a likhalase le ho khabisoa ka litsela tse fapaneng ha u batla.