Kamehla hoa thabisa ho sebetsana le mohokahanyi ea nang le kelello le kelellong, 'me sena se bolela hore pele ho tsohle, tsoelo-pele ea hae ea tsebo e ntse e tsoela pele.
Psychology ea tsoelo-pele ea tsebo
Ho fihlela lilemong tse 60, matla a kelello a batho ha a fokotsehe ho hang, empa ho eketseha ho fapaneng (ho kenyeletsa le haeba ntshetsopele ena e amana le litlhoko tsa setsebi tsa motho ka mong). 'Nete, ho theoha ka potlako ho tsebo ena ho hlokomeloa nakoana pele ho lefu la motho.
Tsoelo-pele ea ts'ebetso ea botho ka 'ngoe e behiloe ke lintlha tse kang:
- tikoloho;
- liphatsa tsa lefutso;
- boemo ba lenyalo ba setjhaba, boqapi ba lona;
- nako ea bokhachane ho 'mè;
- litšobotsi tsa botho tsa batsoali.
Kahoo, haeba re li sheba ka ho qaqileng, hoa lokela ho hlokomeloa hore tšebetso ea tikoloho e susumetsa ngoana e se e ntse e le likhoeling tse 6 tsa pele tsa bophelo ba hae, pele ho tsohle, tšusumetso e mpe ea tikoloho e bonahala ka khaello ea phepo e nepahetseng.
Tataiso ea tsoelo-pele ea kelello e khetholla liphatsa tsa lefutso. Khopolo e joalo e le "bohlale bo sa tloaelehang" e bōptjoa nakong ea bokhachane mme e le motheo oa tsoelo-pele ea mohopolo oa motho.
Mabapi le maemo a bophelo a lelapa, liphuputso tsa bo-rasaense ba Fora li bontšitse hore bana ba tsoetsoeng malapa a futsanehileng, empa ba hōlisitsoe ke lelapa le nang le maemo a phahameng a sechaba, IQ e na le lintlha tse 25 tse phahameng ho feta tse hlahisitsoeng ke batsoali.
Ha u le ka pōpelong, lesea le phela bophelo ba hae, ka lebaka leo liphetoho tse kholo tsa 'meleng kapa tsa kelello' meleng oa hae, li ama sebōpeho sa matla a lefutso a lesea.
Litsebi tsa kelello li ile tsa bolela hore bana ba nang le boikutlo bo nepahetseng bophelong ba bona ke ba bohlale.
Ntlafatso ea bokhoni ba ho nahanisisa
E le ho eketsa boemo ba hau ba tsebo, u lokela ho latela melao-motheo e latelang:
- Ithute ncha, ntshetsa pele, u hle u tsebe. Batla mosebetsi o mocha, bulehe. Ho batla lits'ebollo ho thusa ho hlahisa dopamine, e lokisang boko ho ithuta.
- Hang ha u se u tseba mosebetsi o mocha, fetola ho hong hape. U lula u le boemong ba tsoelo-pele.
- Hlahisa monahano oa ts'ebetso, u lahle maikutlo a setso linthong tse itseng.
- Sheba litsela tse thata, phephetsa boko ba hao. Seo u se qetang bonyane nako, boiteko ba 'mele le kelellong, bo ke ke ba rua molemo boko ba hao.
- Kopana le batho ba bacha, le libaka tse ncha, kahoo u bula menyetla e mecha ea tsoelo-pele ea hau.