Basali ba atamelang nako ea ho ilela khoeli hangata ba tšoeroe ke arthrosis ea matsoho. Qalong, lefu lena le molemo ka ho fetisisa le phekoloa ka phekolo, kaha e tsamaisana le matšoao a bonolo ka mokhoa o sa tloaelehang oa bohloko bo bohloko, boikhohomoso bo senyenyane, tsitsipano ea mesifa. Ka hona, potso ea ho phekola arthrosis ea matsoho a sethaleng sa pele e bohlokoa haholo. Ha e le hantle, thuso e nakong e thusa ho thibela ho fetoha ha manonyeletso, ho fokola ha menoana.
Phekolo ea bongaka ea arthrosis ea letsoho likarolong tsa pele
Ho felisa matšoao a joalo a sa thabiseng a kang ho opeloa, ho chesa kapa ho senyeha, lithethefatsi tse khahlanong le ho ruruha ho tsoa ho sehlopha se seng sa steroid li sebelisoa:
- Ibuprofen;
- Piroxicam;
- Diclofenac .
Hape, ka sethaleng sa pele sa arthrosis, ho ntse ho ka khoneha ho fokotsa butle-butle timetso ea mahlahahlaha a lefuba le ho etsa hore tlhahiso ea motsoako oa synovial fluid e kopane. Basebetsi ba lichelete ba thusa ho finyella lipakane tsena. Meriana e ikhethang e itšetlehile ka chondroitin le glucosamine.
Ho tloha mekhoeng ea hardware le ea physiotherapy mesebetsi e latelang e khethiloe:
- ho silila ho pota-pota;
- electrophoresis le ozokerite ;
- li-parafine likopo;
- phekolo ea magnetic;
- laser le ts'oaetso-wave action.
Ho phaella moo, mokuli o khothalletsoa hore a latele lijo tse nang le vithamine le calcium tse ntlafatsang, tse fanang ka thibelo ea letsoai ha ho jeoa, ho etsa liteko ho tloha ho rarahaneng ea ho ikoetlisa bakeng sa arthrosis.
Ho thoe'ng ka mefuta ea mefuta ea phepelo e ka phekoloa ka arthrosis ea matsoho?
Ka mohlala, e thusa ho fokotsa matšoao a arthrosis qalong ea mahe a linotsi.
Lijo:
- letsoai - tafole e le 'ngoe. khaba;
- tlhaho mokelikeli oa tlhaho - 1 tafole. khaba.
Litokisetso le tšebeliso
Kopanya lisebelisoa. Beha lesela ka lesela le hloekileng le ho kenya letsoho ho litho tse amehang. Tobella compress ka shawl ea boea, e siee matsohong a hao bosiu bohle.