Ho ke ke ha khoneha ho hlalosa ka mantsoe a thabo e khahlehang eo re nang le eona ha re latsoa sengoathoana sa nkho e makatsang e nang le lebese le khutsitsoeng. 'Me haeba mosebetsi ona o entsoe ka boeona, thabo ea ho ja e tlatsitsoe ke litlhaloso tsa cheseho le kananelo ea litho tsa malapa le metsoalle ea ileng a ea kopi ea tee.
Mokhoa o mong le o mong o ka tlase ho lokisetsa lijo tsena tsa lijo-thollo o tla u lumella ho boela u thabela monate o babatsehang oa nutty.
Cake ea tsokolate e nang le walnuts le lebese le khanyang
Lijo:
Bakeng sa biscuit:
- phofo - 145 g;
- li-walnuts - 120 g;
- tsoekere ea granulated - 150 g;
- mahe - likarolo tse 5.;
- lebese - 120 ml;
- oli ea mohloaare kapa oli ea meroho - di ml tse 20;
Bakeng sa tranelate:
- lebese le phehiloeng ka phepelo - 390 g;
Bakeng sa ganache:
- tsokolate e bohloko - 120 g;
- tranelate ka mafura a li-22% - 130 ml;
Bakeng sa mokhabiso:
- walnuts - 50 g.
Litokisetso
Taba ea pele, a re lokiseng li-biscuit. Fapanya mahlaseli a tsoang liprotheine, a li kopane ka oli ea meroho, lebese, phofo le ho otloa ka mochine o motle. Qetellong ea mokhoa oa ho shapuoa, eketsa marang-rang a fatše ho ea holimo.
Liprotheine tse pholileng hantle li kenngoa ka setsing se tebileng se omeletseng le se hloekileng, se otloa ka mohlapetli ho fihlela sekoti se teteaneng le se teteaneng, ebe joale, ntle le ho khaba, tšela tsoekere likarolong tse nyane.
Ka mor'a moo, re hlahisa hlama ka har'a protheine 'me re kopanya hantle ka mekhahlelo ho tloha tlase ho ea holimo. Re fetisetsa 'mele o amohelitsoeng ka hloko ka foromo ea pele ho oli ebe o e romela ka ontong e futhumetseng ho isa ho di-160 ka hora e le' ngoe. Ebe u bula monyako, 'me u fe biscuit metsotso e leshome ho pholile, ebe oe tlosa ka holim'a grate mme oe pholile ka ho feletseng. Re khaola kaka ka likarolo tse peli tsa longitudinal tse lekanang, re apara e 'ngoe ea tsona lebese le phehiloeng ka metsi a phehiloeng' me ka tsela e tšoanang re e fetisetsa holim'a metsi. Re koahela karolo ea bobeli mme re koahele ka ganash. Ho e pheha, chesa tranelate ho pheha, e tlose mollong 'me u lahlele tsokolate e robehileng likoto. Hlahisa boima ho fihlela lilekere tsa tsokolate li qhalakantsoe ka ho feletseng.
Re khabisa holim'a kaka ka linate ebe re kenya sehatsetsing ho qeta lihora tse 'maloa le ho qola.
Nate ea linate e nang le lebese le khutsitsoeng - khabiso
Lijo:
- phofo - 175 g;
- tranelate e bolila - 220 g;
- tsoekere ea granulated - 190 g;
- mahe - likotoana tse peli;
- phofo e bakang - 20 g;
- mak - 100 g;
- linate leha e le life - 100 g;
- liqueur kapa sirapo bakeng sa ho kenngoa ha lijo - 40 ml;
- lebese le pholileng le phehiloeng - 160 g;
- Butter - 160 g.
Litokisetso
Ntlha ea pele, poppy e nang le metsi a mangata a phehile 'me e siea e le ho ruruha. Manate a omisitsoeng holim'a metsi a monate ebe a pshatloa ka blender kapa e pshatlehileng ka sekoting ho ea ka crumbs e nyenyane.
Mahe a tsoakane le tsoekere, re etsa qeto ea ho hlatsoa metsi le ho futhumala hanyenyane, empa eseng ho pheha. Ebe re otlolla motsoako oa lehe ho fihlela ho e-ba le bubble bo matla, eketsa tranelate e bolila mme o otla hape hanyane. Ka nako eo re hlakola phofo le phofo e bakang ho hlama 'me re kopanya hantle ka mekhahlelo ho fihlela phofo eohle e ntse e qhibiliha.
Re arola hlama e amoheletsoeng ka metsotso e 'meli, ho e' ngoe ea tsona re eketsa nut nut, le ho e 'ngoe ea poppy (ntle le metsi) le ho kopanya.
Bake ka mokhoa o mong le o mong ka mahobe a mabeli. E le hore u etse sena, li behe ka mofuthu ho ea ho ohate ea 175 degree ka metsotso e ka bang mashome a mabeli. Ha likobe li ntse li halikiloe 'me li pholile, lokisetsa tranelate. Ho etsa sena, otla botoro bo bonolo
Beha poone ea poppy ka tlaase ho sebopeho se arohaneng, soakanya ka sesepa sa joala kapa sirase efe kapa efe, koahella halofo e kholo ea tranelate, ka tsela e tšoanang e e jala ka holim'a metsi. Ka mor'a moo, re beha lesela la walnut, hape re le tšela le ho le koahela ka tranelate. Re khabisa top ea kaka ka bohlale ba rona. E ka ba litholoana tsa linate kapa tsa tsokolate. Re fana ka kaka ka lihora tse 'maloa li koahele sebakeng se phodileng mme se ka sebeletsa.