Mathata a phahameng a diastolic - lisosa le phekolo

Pelo ea motho e qala likonteraka, ho kenya mali ka har'a methapo ea mali, ebe e khutlisa mali, e tlatsa mali a nang le oksijene. Khatello ea marako a likepe nakong ea "phomolo" 'me e bontša boleng bo tlaase ba khatello ea mali. Boima ba khatello ea diastolic bo itšetlehile ka boemo ba lijana tse nyane. Ho senyeha ha bona kapa ho hloka mosebetsi ho eketsa monyetla oa khatello e kholo ea diastolic.

Ho motho e moholo, tlhahlobo e tloaelehileng ea khatello e nkoa ka har'a 60-90 mm Hg. Art. ho itšetlehile ka litšobotsi tsa motho ka mong. Batho ba hōlileng, khatello e phahameng ea diastolic e ka nkoa e le ka holimo ho 105 mm Hg.

Lisosa tsa khatello e phahameng ea diastolic

Diastolic khatello ea mali e boetse e bitsoa "pelo", kahoo sesosa se tloaelehileng sa ho eketseha ha boemo bo nkoa e le mathata a pelo, mohlala, lefu la pelo kapa patholo ea aortic valve. Mabaka a mang a kenyeletsa:

U ka fokotsa khatello e phahameng ea diastolic joang?

E le hore u potlakele ho fokotsa khatello e phahameng ea diastolic, u hloka:

  1. Beha sefahleho sa mokuli fatše.
  2. Karolong ea occipital ka har'a li-vertebrae tsa malapa, kopanya likaroloana tsa leqhoa tse phuthetsoeng ka mahlahahlaha.
  3. Kamora metsotso e ka bang mashome a mararo, hlakola hantle sebakeng sena.
  4. Ho hlalosetsa libaka tse tlas'a lilobe tsa litsebe, ebe u hula mola o nahanang ho tloha hloohong ho ea bohareng ba clavicle ka monoana oa hau. Kahoo u ka e pheta hangata ho fihlela tachycardia e emisa.

Seo u ka se etsang ka khatello e kholo ea diastolic?

Ntlha ea pele, ho hlokahala hore ho thehoe motso oa mohloli oa khatello e phahameng ea diastolic. Joale, ho itšetlehile ka sesosa sa ponahalo ea lefu la ho kula, sebetsana le ho felisoa ha bothata. Mona lethathamo la mehato ea ho fokotsa diastolic khatello ea mali:

  1. U se ke ua ja haholo, leka ho theola boima ba 'mele.
  2. Hlakola lijo tse nang le letsoai, tse monate le tse halikiloeng, kenyeletsa lijo tsa letsatsi le letsatsi tsa lihlahisoa tsa lebese, litholoana, meroho le lijo tsa leoatle.
  3. Ja metsi (haholo-holo metsi a nooang a bonolo).
  4. Tlohela ho tsuba mme u khaotse ho noa joala.
  5. Etsa lithuto tse bonolo tsa 'mele, tsamaea ka ho eketsehileng moeeng o hloekileng.
  6. Etsa kopo ea ho silila.
  7. Nka shower e fapaneng .
  8. Leka ho laola maikutlo, qoba maemo a sithabetsang, boroko.

Phekolo ea khatello e matla ea diastolic

Lithethefatsi tse ka fokotsang khatello e ka tlase, ha e eo hantle. E le molao, phekolo e lokela ho etsoa ka lithuto. Tabeng ena, khetha: