Mantsiboea a matsatsi a phomolo a Selemo se Secha, mohlokomeli e mong le e mong o batla ho tlatsetsa lijo tsa hae ka mokhoa o mocha oa thahasellisang 'me ka nako e le' ngoe lipepe tse bonolo tse ka li lokisetsang tafoleng ea Selemo se Secha. Tlhōlisano, joalo ka kamehla, e tšoaretsoe ke salate e bonolo le e potlakileng ho tsoa lihlahisoa tse fumanehang.
Salate e bonolo le e sa theko e tlaase bakeng sa Selemo se Secha le khōhō
Lijo:
- fillet ea khoho ea khoho - 280 g;
- oli e onion - 1-2 stems;
- mahe a khoho - likotoana tse peli;
- chisi e entsoeng - 120 g;
- mayonnaise - ho latsoa;
- letsoai - ho latsoa.
Litokisetso
Letlalo la sefuba sa kana le hlatsuoa, le tšeloa ka metsi a letsoai, e ke e phehe le ho belisa mocheso o itekanetseng ka metsotso e mashome a mabeli a metso e mehlano. Li-pheha li phehiloe ka thata, li qeta metsotso e le 'ngoe metsing a batang' me li hloekile.
Hona joale re khaola khōhō ka li-cubes, re feta cheese e tsitsitsoeng ka har'a grater, mme re hloekisa eiee e tala ka masiba a manyenyane a oblique.
Bokella salate ka lihlopha ka mokhoa oa lesale. E le hore re etse sena, re e kenya ka sejana, re behe khoho e phehiloeng ka tlase, re e noe ka mayonnaise, re e jale ebe re e senya ka li-eiee e tala. Hona joale beha sethoe se qhibilihisitsoeng, se koahele ka mayonnaise 'me u se qete ka mposo ea mahe a grated. Tlohela salate ka lihora tse 'maloa ho teba, ebe o tlosa sebopeho ka hloko, o khabisa makala a meroho' me re ka o sebeletsa.
Sala e bonolo le e potlakileng ka ho fetisisa ea Selemo se Secha ka ham
Lijo:
- Ham - 250 g;
- linaoa tse tšoeu tse entsoeng ka makhooa - 120 g;
- mahe a khoho - likotoana tse 3;
- meroho e ncha ea li-dill - ho latsoa;
- mayonnaise - ho latsoa;
- pepere e mongobo e mongobo - ho latsoa;
- letsoai - ho latsoa.
Litokisetso
Salate e joalo e lokiselitsoe ka potlako haholo. Re beha likhoho ho 'ona, ebe o li pheha ka mor'a ho belisa metsotso e leshome. Ebe re e beha ka metsing a leqhoa, re e hloekisa ebe re e khaola ka likotoana. Nakong ena re boetse ra khaola ham le ho jala meroho e ncha. Kopanya lisebelisoa tsohle tse lokiselitsoeng ka sekotlolo, eketsa linaoa tse tšoeu tse entsoeng ka makoala, nako le meonnaise, nako ea letsoai le pepere e mongobo fatše le kopanya.
Pele o sebeletsa, beha salate sejong se loketseng mme o khabise ka litlama tse ncha.
Malase e ntle le e bonolo bakeng sa Selemo se Secha ka shrimps
Lijo:
- Litlhaka tsa maqeba - 245 g;
- shrimps peeled - 320 g;
- Lik'hafine tse entsoeng ka liphaenapole - 225 g;
- Peking hop - 180 g;
- peō ea kharenate - e le 'ngoe ea letsoho;
- mayonnaise - ho latsoa;
- eiee e tala - ho latsoa;
- letsoai - ho latsoa.
Litokisetso
Kolose ea peking e senya hanyenyane. Litapole tse hloekisitsoeng le liphaenapole tse entsoeng ka makotikoting lia khaoloa, 'me oiee e tala e khaola ka masiba a oblique. Shrimp e fokotseha, tšela metsi a mangata a belang 'me u tsamaee metsotso e le' ngoe. Ebe oe lahla ka colander 'me e tlohele.
Kopanya lintho tsohle tse lokiselitsoeng ka setsing se tebileng, eketsa halofo ea peo ea kharenate, nako le meonnaise le ho kopanya.
Re fetisa se ka hare ho sekotlolo sa salate, re se khabise ka li-shrimps, peō ea kharenate le makala a meroho e mecha.
Salad e bonolo ea Selemo se Secha ka likhaba tsa lehlaka le phaenepale
Lijo:
- Litlhaka tsa maqeba - 240 g;
- liphaenapole tse nang le makoeneti - 220 g;
- likomkomere tse ncha - 220 g;
- Peking hop - 175 g;
- mayonnaise - ho latsoa;
- masiba a eiee e tala - ho latsoa;
- pepere e mongobo e mongobo - ho latsoa;
- letsoai - ho latsoa.
Litokisetso
Koloka ea peking e khetholloa habobebe ka thipa e bohale, likomkomere le likhate tse qhibilihantsoeng li khethoa ka lihlopha, liphaenapole tse nang le makoetlanyana tse nang le li-small blocks, le eiee e tala e nang le masiba a oblique.
Re beha likarolo tsohle tse lokiselitsoeng tsa salate ka sekotlolo, li tlatse ka mayonnaise, latsoa ka letsoai mme u li kopanye.
Pele re sebeletsa, a re ke re kenye salate ka sekotlolo se loketseng sa mokete ebe re se khabisa.