Rice e pheha lijana tse nang le letsoai le tse monate. Ho fapana le ho etsa hore litlhaloso tsa bona li "monate" hangata hangata li kenngoa liapole, morara o omisitsoeng, linate. Ho pheha raese le liapole, re tla u bolella hona joale.
Lero e nang le liapole tse nang le lihlahisoa tse ngata
Lijo:
- raese - 2 li-cups tse ngata;
- liapole - likotoana tse 4;
- tsoekere - ho latsoa;
- botoro;
- crushed walnuts - 2 tbsp. likhaba.
Litokisetso
Khaola liapole ka likotoana tse nyane. Raese e hlatsoitsoe hantle. Re tlotsa senoelo sa oli ea multivark, tšela raese, tsoekere, jala liapole 'me ue tlatse ka likhalase tse peli tsa metsi. Hantle, ntho e 'ngoe le e' ngoe e kopane, koala sekwahelo 'me u behe mokhoa "Rice". Qetellong ea ho pheha, eketsa botoro ho latsoa le "ho chesa" mokhoa, e ke e emise metsotso e meng e 5. Leroe le liapole li fuoe tafole, tse fafalitsoeng ka linate.
Khoho le raese le liapole
Lijo:
- khoho - sengoathoana se le seng;
- liapole - sekoahelo se le seng;
- raese - 200 g;
- prunes - 10-12 likotoana;
- letsoai, linoko - ho latsoa.
Litokisetso
Rice e pheha ho fihlela e phehiloe. Ha ho hlokahale hore ue belise. Lipalesa li tšeloa ka metsi a belang ebe li tsamaea metsotso e 10-15, ebe li omisitsoe. Lihlahisoa tsa apole. Kopanya raese le lipalesa le liapole, letsoai, eketsa linoko. Re tšela khōhō ka motsoako ona, re roka lesoba ka eona kapa re e khomare ka leino la meno. Re hlakola setopo ka letsoai. Re e romella sleeve ea ho baka ebe re e kenya ka ontong, re futhumetse ho fihlela likarolo tse 180 hora e ka bang 1 hora. Ebe o khaola lesela mme o chese bakeng sa metsotso e 15 ho fihlela e le putsoa e khauta.
Lero le liapole ka ontong
Lijo:
- lebese - likhalase tse 3;
- raese - 0.5 senoelo;
- liapole (tse kholo) - likotoana tse 6;
- tsoekere - 0.5 senoelo;
- mahe - likotoana tse tharo;
- peel ea lemone, sinamone, vanillin, linate - ho latsoa.
Litokisetso
Liapole li qhibililoe, ka hloko li ntša motsoako, li tlatsa mokopa ka linate tse pshatlehileng, pele li tsoakane le sinamone le tsoekere. Re li beha holim'a pampiri ea ho baka, e tlotsoe ka oli. Pheha raese ka lebese. Ha e phophola fatše, eketsa lesela la grated le vanillin, kopanya u kenye li-yolks ka nako. Hape, hlohlelletsa le ho eketsa liprotheine tse shapuoa ka har'a foam. Hape, kopanya ka bonolo le ho o jala liapole. Re etsa raese ka liapole le morara o omisitsoeng ka ontong ka mocheso oa likhato tse 170 tsa metsotso e 25.
Lipepe ea raese e nang le liapole
Lijo:
- raese - 1 khalase;
- liapole - likarolo tse 5.;
- botoro - 40g;
- tsoekere - 2 tbsp. likhaba;
- sinamone, letsoai.
Litokisetso
Hlatsoa raese hantle, ebe u pheha ho fihlela halofo e phehiloe ka metsi a mangata, ebe oe lahlela ka colander. Etsa liapole le ho li khaola likaroleng, kopanya le tsoekere le sinamone. Botlaaseng ba foromo ba beha sekotlolo sa botoro mme ba qhibilihe. Etsa mela ea liapole, ebe e le lera la raese, ebe hape liapole. Ho tloha ka holimo beha hape botoro le ho chesa ka ontong ka halofo ea hora mocheso oa likhato tse 180. Meroho e monate e nang le diapole e monate ebile e chesa.
Rice casserole e nang le liapole
Lijo:
- raese - 200 g;
- lebese - 500 ml;
- tsoekere - 100 g;
- botoro - 100 g;
- mahe - likotoana tse tharo;
- lihoete - 150 g;
- tsoekere ea tsoekere - teaspoon e 1;
- morara o omisitsoeng - 100 g;
- liapole - 400 g;
- sinamone.
Litokisetso
Tlisa lebese, tšela raese, 'me u hlohlelletse, pheha ka metsotso e ka bang 20. Joale tlosa mollo, eketsa botoro, kopanya. Lihoete tse tharo ka grater e bohareng. Re hloekisa liapole, tlosa mantlha, re kene ka li-cubes. Ho latsoa, eketsa sinamone. Arola liprotheine tse tsoang li-yolks. Li-Yolks li na le mokokotlo le tsoekere le tsoekere ea vanilla. Eketsa sena boima ho raese mme u kopanye. Ka nako eo eketsa liapole le lihoete, morara o omisitsoeng le ho kopanya. Re otla liprotheine ka har'a foam. Eketsa protheine e ngata ho raese mme u kopanye. Re fetisetsa boima ka sebōpeho, ho silafatsoa ka oli, le ho se lekanya. Re e romela ka ontong, ka mocheso oa likhato tse 180, o pheha ka metsotso e 35. E-re casserole e phophole 'me e arotsoe likoto.