Ho hlahisa hore lijo tse ling tse monate li ka pheha ka potlako haholo. Li-recipe bakeng sa khase ea monate e monate ka microwave ntle le cocoa li u emetse ka tlase.
K'hepe ea kake ka microwave ntle le cocoa
Lijo:
- vanillin;
- lehe - sengoathoana se le seng;
- phofo ea koro - 45 g;
- phofo e bakang - pinch;
- sinamone - pinch;
- e sithabetseng fragole - 50 g;
- botoro bo bonolo - 20 g;
- tsoekere - 45 g.
Litokisetso
- Lithako tsohle, ntle le fragole, kopanya sekotlolo le whisk.
- Re jala fragole, hlohlelletsa.
- Re tlotsa mokose ka botoro, ebe o kenya hlama ho eona.
- Re pheha kaka ka matla a phahameng bakeng sa metsotsoana e 90.
- Motsoako o entsoeng o chesitsoe 'me o sebelisoa.
Tlatsoana ka khase e nang le microwave ntle le cocoa mokokotlong
Lijo:
- kofi e tsitsitseng - 5 g;
- tsoekere - 55 g;
- phofo ea koro - 55 g;
- lehe - sengoathoana se le seng;
- oli ea limela - 35 ml;
- lebese - 35 ml;
- phofo e bakang - pinch;
- vanillin.
Litokisetso
- Kopanya phofo le kofi, tsoekere le phofo ea ho baka.
- Re khanna lehe, tšela lebese, 'me re tšollele vanillin. Ka mofereko, tsosang ho fihlela o lekana.
- Beha hlama makgong a mane oile 'me u kene ka ontong ea microwave, u behe matla le nako e ngata ka metsotsoana e 90.
Pokotlolo e bonolo feela ka microwaves ntle le cocoa
Lijo:
- phofo e bakang - ¼ tsp;
- lehe - sengoathoana se le seng;
- phofo ea koro ea sehlopha se phahameng ka ho fetisisa - 70 g;
- toffee - likotoana tse 2;
- oli e hloekisitsoeng ea meroho - 20 g;
- tsoekere - 85 g;
- lebese la khomo - 45 ml;
- letsoai.
Litokisetso
- Ka setshelo re tšollela phofo, tsoekere, phofo e bakang, letsoai la letsoai, lebese, beha lehe le botoro. Ka hloko re hlophisa ntho e 'ngoe le e' ngoe hore e be homogeneity.
- Tšela hlama keneng, u kenye li-toffee ho li kenya ka hare.
- Beha matla a microwave ka metsotsoana e 90 ka matla a maholo.
Kojoe ka khase ka microwave ntle le lebese le cocoa
Lijo:
- banana - 150 g;
- phofo e bakang - pinch;
- tsoekere - 60 g;
- lehe - sengoathoana se le seng;
- 'mala o monate o tsitsitsoeng - 20 g;
- Perefo ea koro - 50 g.
Litokisetso
- Ka botorong e qhibilihisitsoeng, khanna lehe le ho kopanya.
- Kenya litapole tse mashed tsa banana mme u tsose hape.
- Ebe u eketsa lisebelisoa tsohle tse omeletseng ebe u kopanya hape.
- Beha makhapetla ka microwave bakeng sa metsotsoana e 80.
Tlatsoana ka li-microwave ntle le cocoa le phofo ea ho baka
Lijo:
- sinamone - pinch;
- oli ea limela - 10 ml;
- tsoekere - 25 g;
- phofo ea koro - 55 g;
- puree ea apole - 25 g;
- vanillin.
Litokisetso
- Ea pele, re kopanya lisebelisoa tsohle tse omeletseng.
- Re eketsa puree ea apole, oli ea meroho.
- Beha hlama makgong, e e romelle ho microwave mme o phomole ka matla metsotsoana e 70.
E-ba le tee e ntle!