Khetho e babatsehang bakeng sa lijo tse lekaneng bakeng sa lijo tsa lehlabula ke setlolo sa zucchini le litapole, 'me ho se pheha ka multivarquet ho tla nolofalletsa mosebetsi oa lihlopha haholo ebe o etsa hore sejana se be monate haholo. Ho tlatsa li-zucchini tse pshatlehileng tse nang le litapole tse ruileng, tomate e nang le lero le meroho e meng eo u ka e khethang, re fumana tatso e ncha le e ikhethang ea sejana sa meroho se entsoeng ka nako e 'ngoe le e' ngoe, moo u ka kenyang nama ea nama ea khoho haeba e lakatsa.
Juiciness ea tomate bakeng sa ho pheha phofu e lekaneng ho etsa hore meroho e lule ka lero la tsona, empa haeba u batla ho fumana metsi a mangata, u lokela ho eketsa metsi a seng makae pele u pheha.
Mokhoa oa ho lokisa monate o monate oa li-courgettes le litapole ka liphetolelo tse sa tšoaneng, u tla ithuta ho tsoa mekotlong ea rona e ka tlase.
Mohope oa zucchini le litapole tse nang le khōhō
Lijo:
- furu ea khoho - 500 g;
- squash e monyenyane - likarolo tse 3 tsa.;
- litapole tubers - 3-4 likotoana;
- pepere e monate ea Sebulgaria - likotoana tse 3;
- tomate e ncha - 4 maqheka.;
- lihoete - likotoana tse peli;
- onion - 2 pcs.;
- metsi a hloekisitsoeng - 80 ml;
- oli e hloekisitsoeng ea meroho - 85 ml;
- letsoai le linoko - ho latsoa;
- Pepere e ncha ea fatše - ho latsoa;
- meroho e mecha - ho latsoa.
Litokisetso
Ka sekotlolo sa multivarka ka oli ea meroho e tšolotsoeng re fry re khaola likhoho le likhoeli tsa halofo ea eiee ka matsatsi a leshome le metso e mehlano-metsotso e mashome a metso e mene ho "Baking" kapa "Frying".
Re hloekisa li-squash le li-tuber tsa litapole ho tloha ka letlalo ebe re li khaola ka li-cubes, le lihoete le pepere e monate ea Bulgaria. Re tšela meroho e nang le mongoli ho e-na le eiee, holimo ho metsi a hloekisitsoeng ebe o pheha ka tsela ea "Tlosa" metsotso e mashome a mabeli. Metsotso e leshome le metso e mehlano ka mor'a ho qala ho lokisetsa, re eketsa litapole tse ncha, letsoai, pepere, tse nang le linoko tse monate le tse bonolo. Kamora 'nako ea ho pheha, re fa sejo hore se eme e' ngoe metsotso e mashome a mararo, 'me se e fe tafoleng, se nang le litlama tse nonneng.
Lijo tsa meroho le zucchini, eggplant le litapole
Lijo:
- bacha zucchini - 1 sengoathoana;
- limela tse nang le limela tse nang le limela tse nang le limela tse ngata - 1 pc .;
- Li-tubers tsa litapole - likarolo tse 3.;
- pepere e monate ea Sebulgaria ea 'mala o mofubelu
- pepere e monate ea Sebulgaria ea 'mala o mosehla - sengoathoana se le seng;
- tomate e ncha - 2 pcs;;
- 1 rantipole;
- onion - 1 pc.;
- konofolo - 2 cloves;
- oli e hloekisitsoeng ea meroho - 75 ml;
- letsoai - ho latsoa;
- moriri oa pelepele - ho latsoa;
- meroho e mongobo ea dill, parsley le basil - ho latsoa.
Litokisetso
Ntlha ea pele, re hloekisa eggplant, re khaola likarolo tse 'nè tsa longitudinal le ho qoelisa ka metsing a letsoai metsotso e mashome a mararo ho tlosa bohale.
Re hloekisa eiee, li-cubs tse nyenyane le tse fry ka sekotlolo sa multivarka ka oli ea meroho ho fihlela ho hlaka, ka metsotso e leshome le metso e mehlano ho isa ho mashome a mabeli, ho beha "Baking" kapa "Ho chesa" mokhoa.
Ha eiee e ntse e halikiloe, lokisetsa mefuta eohle ea meroho. Li-tuber le li-zucchini lia hlajoa 'me li kenngoe ka lik'hilograma, lihoete li pota-potiloe, le pelepele e monate ka likotoana tse kholo. Re ntša li-eggplant tse tebileng metsing ebe re li khaola
Ho eiee e halikiloeng re romela meroho ka tatellano ena: pele litapole, pelepele e monate ka holimo, ebe li-eggplant le zucchini, ebe li qeta ka tomate le lihoete.
Re ja ragout ka letsoai, e se e le mobu o nang le motsoako oa pelepele 'me o pheha, ntle le ho kopanya, ka tsela ea "Tlosa" ka metsotso e mashome a mararo a metso e mehlano ho isa ho mashome a mane.
Qetellong ea nako, lahlela konofolo e khethiloeng, kopanya 'me u tsamaee ka tsela ea "ho futhumatsa" bakeng sa metsotso e meng e leshome.
Sejo se phethiloeng se sebelisoa, se nang le leloala le lecha, parsley le basil.