Banana kaka ke mofuta o ratoang ka ho fetisisa oa lihobe tse entsoeng ka mahahapa. Ho lokisetsa ho ratoa ho batla ho se na tšenyo, mokhoa leha e le ofe o tla khona ho kenya ts'ebetsong, mme phello e tla ba pheko e babatsehang haholo ka monate o monate oa litholoana. Meroho e tsoekere ka kaka e le 'ngoe kapa e qhala ka mefuta ea muffin, ho fumana bohobe bo arohaneng.
U ka pheha kaka ea banana joang?
Hoa khoneha ho baka mokotla oa banana oa banana ho ea ka mokhoa leha e le ofe oa phepo, empa sebopeho ha se fetohe haholo, feela tatso ea ho baka e tloaelehileng e tla fumana lintlha tse sa tloaelehang tsa litholoana, 'me ho tsitsana ho tla ba bonolo haholoanyane.
- Kopano e phethahetseng tekong e bonolo e na le banana le chokolete. Pokotlolo e bonolo ea banana e nang le cocoa le marotholi a tsokolate e lokiselitsoe ka tranelate e bolila, kefir kapa e meng e bolila-lebese sehlahisoa.
- Ho tloha ho tlatsong, linate tsohle tse omelitsoeng, morara o omisitsoeng le peo ea soneblomo le peo ea sesame li ntle.
- Ho fokotsa lik'halori tsa ho baka, ho ka khoneha ho kenya phofo ka ho feletseng kapa ka karolo e itseng ka lijo-thollo kapa oatmeal. Tsoekere e nkeloa sebaka ke monate oa maiketsetso kapa ha e kenye, ka linako tse ling monate oa litholoana o lekane.
- Bake kaka ea banana e le ontong, recipe e ka fetoha bakeng sa ho pheha ka ontong e nang le multivariate, microwave kapa ka moetsi oa bohobe.
- Li-recipes, o ka tlosa mahe, libanana tse nang le gluten li lekaneng ho tiisa lisebelisoa, 'me botoro e nkela sebaka sa meroho, lihlahisoa tsa lebese le lero kapa lebese la meroho.
Tsokolate-khasekotla ea banana
Kofi ea banana e lokiselitsoeng ka ontong e tla tlatsetsa ho tee, monate ha o lokisetsoe nako e telele ho lihlahisoa tse bonolo, ntle le k'hocoa ka moqapi o ka eketsang tsokolate e qhibilihisitsoeng kapa lilae tsa tile, nakong ea ho baka li tla qhibiliha ebe li etsa hore ho baka ho be ho thahasellisang. Tšimoloho e tla eketsa bokhabane ba rosemary e le karolo ea teko.
Lijo:
- libanana li se li le ngata - li 2 pcs.;
- mahe - likotoana tse tharo;
- phofo - 1 ntho;
- tsoekere - 150 g;
- Cocoa - 2 tbsp. l.;
- konokolate bar - 100 g;
- oli e bonolo - 150 g;
- phofo e bakang;
- Ground rosemary - ½ tsp.
Litokisetso
- Etsa botoro le tsoekere ka monate o mosoeu o monate.
- Kenya lehe le leng ka nako, ebe u lahlela rosemary, phofo e bakang.
- Tsebisa kocoa, tsokolate e khethiloeng.
- Eketsa phofo, u hlahise libanana. Kopanya hantle.
- Tšela hlobo, pheha kaka ea banana ka metsotso e 25 ka likhato tse 190.
Cottage chisi le banana bancake
Banana cake, e leng phepelo ea eona e itšetlehileng ka ho kenyelletsa kottage chisi ka hlama, e fumanoa e tiile haholo, e mahlahahlaha, e ntle haholo. E ka pheha ka ho tlatsoa ha cocoa kapa o sa tlatse ka monko o mong le o mong, o lebisa tatso le monko holim'a litholoana tsa tropike. Sebopeho sa senoelo sa 25 cm se koetsoe ka metsotso e 35, haeba u abela hlama ka mefuta e nyenyane, ho pheha ho fokotsehile ho fihlela metsotso e 20-25.
Lijo:
- libanana - likotoana tse peli;
- mahe - likotoana tse peli;
- tsoekere - 150 g;
- phofo - lintho tse 1,5;
- kisi ea kottage - 150 g;
- oli e bonolo - 150 g;
- phofo e bakang, vanillin.
Litokisetso
- Mahe a otloa ka tsoekere.
- Tšela botoro e qhibilihisitsoeng, lahlela phofo ea baking le vanilla.
- Ho tloha ho libanana ho etsa setoto, kenngoa hlama.
- Eketsa chisi ea cottage, joale phofo, hlama e lokela ho ba metsi.
- Tšela ka hlobo, chesa ho fihlela khauta e le putsoa ka likhato tse 190. O itokiselitse ho hlahloba le skewer.
Banana cake on yogurt
Kofi ea banana e bonolo le e potlakileng ka ho fetisisa e phehiloe ka mokokotlo oa kefir, 'me ha e le hantle sehlahisoa se entsoe ke, ho baka ho eketsehileng ho tla tsoa, e le hore u ka e sebelisa ka nako ea bophelo bo sa feleng. Litholoana li ka sebelisoa esita le li butsoitseng, li monko o monate, lehlaka la lemon le hatisa feela tatso ea banana ea lijo tse monate.
Lijo:
- libanana - likotoana tse peli;
- phofo - 250 g;
- oli e bonolo - 100 g;
- tsoekere - 100 g;
- phofo e bakang, vanillin;
- lemon peel - 2 tsp;
- kefir - 120 ml;
- mahe - 2 pcs.
Litokisetso
- A otla mahe a nang le tsoekere, a hlahise oli ea kefir le e qhibilihisitsoeng.
- Banana e le 'ngoe e sila ka puree, e kenngoa ka hlama e nang le lemon, phofo ea baking le vanillin.
- Tšela ka phofo, ebe u eketsa banana ba bobeli ka har'a hlama.
- Tšela hlobo, pheha banana ba banana ka metsotso e 40 ka likhato tse 180.
Banana-nutcake
Bakeng sa banana ba nang le linate ha ba sebetse ka monate o tsoakiloeng, u se ke ua kopanya linkho tse tlatsitsoeng, ho molemo ho sebelisa tlhahiso e le 'ngoe ea linonyana: walnuts, lialmonde, li-cashews kapa tse ling tse ling. Ho noa monate ho tla ba nako e telele ho feta lijo tse tloaelehileng, empa sephetho se tla khahla tatso e ntle haholo le e ruileng.
Lijo:
- tsoekere - 1 ntho;
- phofo - 150 g;
- moriri o pshatlehileng - 1 tbsp. 2 tbsp. ho fafatsa;
- yogurt - ½ ntho;
- botoro - 150 g;
- mahe - likotoana tse peli;
- phofo e bakang;
- sinamone - ½ tsp;
- libanana - li-2 pcs.
Litokisetso
- Otla mahe a nang le tsoekere le oli e bonolo.
- Hlahisa yogurt, phofo e bakang, banana puree le sinamone.
- Tšela ka linate le phofo.
- Tšela ka hlobo, fafatsa linate.
- Bake banana le linate senoelo sa 50-60 ka likhato tse 170.
Banana cake with oats flakes
Kofi ea banana e tlase ka khallo e ntle ntle le tsoekere le phofo ea koro e tla ba e monate e monate 'me e tla ipiletsa ho bohle ba latelang setšoantšo le ho fetola lijo "tataiso" e nepahetseng. Li-flakes li molemo ho nka bohato bo potlakileng kapa Hercules, e le monate, mahe a linotši, tsoekere ea maiketsetso kapa stevia e tla kena hantle.
Lijo:
- Hercules - 1 ntho;
- oli ea limela - 100 ml;
- mahe - likotoana tse peli;
- banana - 1 piece;
- metsi a chesang - 1 tbsp. l.;
- kofi e tsitsitseng - ½ tbsp. l.;
- mahe a linotsi - 2 tbsp. l.;
- phofo e bakang.
Litokisetso
- Tšela metsi a belang holim'a kofi.
- Otla mahe ka mahe a linotši le botoro.
- Tšela ka kofi, lahlela phofo ea ho baka.
- Hercules e hlabisitsoeng ka har'a hlama, kopanya, e-ea metsotso e 5.
- Tšela halofo ea hlama hore e be hlobo, beha banana ba peeled bohareng, tšollela setsi se setseng.
- Ho hlahisa banana e nang le oatmeal cupcake 1 hora ka likhato tse 180.
Banana kaka ka tranelate e monate - recipe
Ho fapana le kefir kapa oli, k'habote ea banana e hlahisitsoeng ka tranelate e fetoha haholoanyane, e le mongobo mme e atleha kamehla. Nthong ena ea tatso ea pele e tla eketsa lero la lamunu, e ke ke ea sebelisoa kapa ea nkeloa sebaka ke lemon. Linate li tla senola tatso ea banana, 'me ho molemo ho nka tholoana e nyenyane e le hore likotoana li behoe.
Lijo:
- libanana - likotoana tse peli;
- mahe - likotoana tse peli;
- phofo - 200 g;
- tsoekere - 150 g;
- phofo e bakang;
- peel ea orange - 1 tbsp. l.;
- makhasi a sithabetseng - ½ st;
- botoro - 100 g;
- tranelate e bolila 20% - 4 tbsp. l.
Litokisetso
- Sheba botoro ka tsoekere le botoro.
- Kenya phofo ea baking, khauta le tranelate e bolila.
- Eketsa linate, joale phofo le qetellong ea banana.
- Tšela ka hlobo, pheha metsotso e 40 ka likhato tse 180.
Banana cake in the bread maker
Ka thuso ea lisebelisoa tsa kichineng tsa lehae, kaka e monate ea banana e ke ke ea baka khathatso ha e pheha. Ho bohlokoa ho moetsi oa bohobe ho tlosa makhasi, hobane ho kopanya ho feteletseng ho ke ke ha lumella hore senoelo se tsohe. Kaha ho na le mocheso o tlase oa ho chesa, phekolo e bonolo le e hlephileng ho feta ho tloha ka ontong.
Lijo:
- phofo - 280 g;
- mahe - likotoana tse peli;
- oli e bonolo - 100 g;
- tsoekere - 150 g;
- phofo e bakang, vanillin;
- tranelate e bolila - 3 tbsp. l.;
- libanana - li-2 pcs.
Litokisetso
- Kopanya phofo, tsoekere, ho baka phofo.
- Libanana li silafalitsoe ka puree.
- Otla mahe, eketsa tranelate e bolila le botorate e qhibilihileng.
- Add puree 'me u tšollele metsoako e omeletseng, u roba hlama e boreleli ntle le litsupa.
- Koahela sekotlolo ka letlalo, tšela hlama. Ka "Cupcake" kapa "Bohobe bo monate", chesa ove ho pontso.
- Ho ikemisetsa ho hlahloba ka lehong la mapolanka.
Banana kaka ka ontong ea microwave
Poloko bakeng sa mahlaba a bohale a tla koaoa ka banana ka microwave ka metsotso e 5 . Mokhoa o monate o monate o tsoa haholo, eseng haholo, mme melemo e kholo ea ho baka e joalo ke ho ba sieo ha lijana nakong ea ho pheha, ho ka etsoa ka oli ka sejaneng se le seng joalokaha se koetsoe. Kakaretso ena e etselitsoe likopi tse 3 tsa 150 ml.
Lijo:
- lehe - sengoathoana se le seng;
- banana - 1 piece;
- tranelate e bolila - 1 tbsp. l.;
- 1 tbsp. l.;
- phofo - 3 tbsp. l.;
- tsoekere - 1 tbsp. l.;
- phofo e bakang - ½ tsp.
Litokisetso
- Senya banana ka setso, eketsa lehe, tranelate e bolila, botorate e qhibilihisitsoeng le tsoekere.
- Kenya phofo ea baking le phofo.
- Lubella linoelo ka oli ebe u tlatsa 2/3 ea molumo.
- Bake ka watts tse 800 bakeng sa metsotso e 5.
Keki ea banana ea banana
Nakoana e monate ea banana ea banana e se nang mahe, lebese le botoro e tla khahlisa bobeli ba ho itima lijo le limela. Lijo tse monate li tsoa ka monate o monate oa litholoana, recipe e sebelisa lero la lamunu, ka sebele e ka nkeloa sebaka ke ntho e 'ngoe le e' ngoe: apole, phaenepple, multifruit, e tla tšoana ka bobeli e rekiloeng le e ncha.
Lijo:
- phofo - lintho tse 2;
- lero la lamunu - 1 ntho;
- phofo e bakang;
- libanana - likotoana tse peli;
- Cranberry e omisitsoeng, morara o omisitsoeng, linate - e nang le letsoho le leng le le leng;
- tsoekere - ½ ntho;
- oli ea meroho - 2 tbsp. l.
Litokisetso
- Melamara a soakang le cranberries metsotso e 20.
- Ho tlotsa banana, ho hlahisa tsoekere, ho baka phofo, botoro, tšela ka lero.
- Kenya litholoana tse omisitsoeng le linate tse pshatlehileng.
- Tlohela hlama ka metsotso e 5.
- Tšela ka phofo, kopanya, tšela hlobo.
- Bake metsotso e 50 ka likhato tse 180.
Banana cake in the multivark
Kofi ea banana e entsoeng ka khase ea banana e hlahisa metsi a monate, a le mongobo le a hloekileng a monate le a monko o monate. U ka tlatsa kakaretso ena ka phofo ea cocoa, ebe u e beha ka phofo e lekanang ea phofo ea koro. Ho na le kofi le libanana, linate li kopantsoe hantle, haeba li lakatseha ebile li fumaneha, o ka kenyelletsa mokelikeli o monyane, o tla lokolla hlama 'me o tlise tatso e khethehileng ea ho baka.
Lijo:
- mahe - likotoana tse peli;
- tsoekere - ½ ntho;
- botoro - 200 g;
- libanana - likotoana tse peli;
- phofo - 1/5 ea lekholong la lilemo;
- kofi e tsositsoeng - 50 ml;
- phofo e bakang, vanillin;
- brandy - 50 ml.
Litokisetso
- Etsa botoro ka tsoekere, kenang mahe le litapole tse mashed.
- Eketsa kofi le brandy, phofo ea baking le vanillin.
- Kenya phofo, kopa hlama.
- Tšela sekotlolo, pheha bakeng sa "Baking" metsotso e 50-60, u itokiselitse ho hlahloba ka skewer.