Ho letela ngoana ke nako e ntle ka ho fetisisa bophelong ba mosali. Leha ho le joalo, hangata e koahetsoe ke litlhaselo tsa toxicosis, tlhokahalo ea ho tlohela lihlahisoa tse tloaelehileng, tšabo ea ho fumana tšoaetso ea kokoana-hloko. Ginger e tla thusa ho basali bana ba bakhachane.
Motso oa mafu ohle
Motso oa ginger ke ntlo ea polokelo ea livithamine le diminerale, e leng e hlokahalang nakong ea bokhachane. Ja ginger ka foromo e ncha le e nkiloeng, empa hangata ho kgothaletswa hore bakhachane ba noe tee ka ginger.
Nakong ea pele ea boraro ea bokhachane, seno sena se monko o monate oa letsatsi se tla thusa bo-'mè ba nakong e tlang hore ba sebetsane ka katleho le maloetse a hoseng le ho hlatsa, ho tšelisoa le ho sithabela. Tee e futhumetseng ka ginger e ke ke ea khoneha bakeng sa basali ba nang le bakhachane le bakeng sa serame, feberu, bronchitis, hlooho. Ho phaella moo, e matlafatsa tsamaiso ea 'mele ea ho itšireletsa mafung le ho ntlafatsa metabolism, e fokotsa kotsi ea ho tšeloa mali le ho tsosolosa matla. U ka noa tee ea ginger pakeng tsa lijo hoseng kapa thapama, 'me mantsiboea ho hlokahala hore u fokotsa tšebeliso ea eona.
Ho na le melao e mengata ea bohlokoa ea ho etsa tee ea ginger:
- Haeba u lokisetsa tee bakeng sa ho phekoloa ha serame le feberu, pheha metsi ka ginger ka metsotso e 10 ka sekotlolo se bulehileng.
- Haeba u sebelisa sesepa e omisitsoeng fatše ho e-na le ginger e ncha, khaola tekanyo ea eona ka halofo le tee ea mocheso ka mocheso o tlaase ka metsotso e 20-25.
- Ginger ginger ka thermos, tlohela seno se noa lihora tse 'maloa.
- Tee ea ginger e ka boela ea sebelisoa e le seno se nooang. Eketsa ho eona makhasi a koena, leqhoa le tsoekere ho latsoa.
Li-direse tse molemo ka ho fetisisa tsa tee ka ginger bakeng sa bakhachane
Tee ea khale e entsoeng ka ginger e ncha
1-2 tbsp. l. e ncha motsoako oa ginger, grate ka e ntle grater le tšela 200 ml ya metsi a phehile. Pheha metsotso e 10 mocheso o tlase, o koahetsoe ka sekoahelo, tlosa mocheso ebe u tsamaea metsotso e 5-10. Kenya 1-2 tsp. mahe a linotši ' Noa tee pele kapa ka mor'a ho ja li-sips tse nyane.
Haeba o se na motso o mocha o loketseng, lokisetsa tee ho tswa ho motsoako oa lefatse: 1/2 kapa 1/3 tsp. Phiri e tšela 200 ml ea metsi a belang, koala sekwahelo ebe u tsamaea metsotso e 3-5. Se ke oa lebala ho eketsa mahe a linotši.
Tee ea ginger e nang le lime
Lime le peele e entsoeng ka sesepa sa ginger, kenngoa ho thermos kapa nkho, tšela metsi a belang mme u phehelle bonyane hora.
Seno sa ginger bakeng sa lifuba
Pheha 1.5 a etsang dilitara tse metsi, eketsa 3-4 tsp. ginger e nang le grated, 5 tbsp. l. mahe a linotši ' Tšela ka 5-6 tbsp. l. lero la lemone kapa lamunu, koahela nkho ka thaole kapa u tšollele seno ka thermos 'me u se lumelle hore e noe metsotso e 30. Noa ho chesa.
Tee ea setso le motsoako oa ginger
Ha u ntse u lokisetsa tee eo ue ratang, eketsa 2 tsp ho teapot. ginger ea grated. Ho tšela seno, beha honey, lemon le pepere e khubelu ka har'a senoelo.
Tee ea ginger e tsoang ho khohlela
Ka motsoako o omeletseng o entsoeng ka motsoako oa ginger o kopantsoeng le lero la lemone le mahe a linotši, tšela metsi a phehile 'me ue tlohelle ka metsotso e 20. Ha ho khohlela ha metsi ho le monate, ho kenngoa ka lebese le chesang (ka hare ho 1-2 tablespoons grated motso bakeng sa 200 ml ea lebese) le ho phaella ka mahe a linotsi.
Ke motsoako ofe ea seng mothusi?
Bo-'mè ba nakong e tlang ba tšoenyehile ka potso ena: Basali ba bakhachane ba ka noa tee ka ginger. Lingaka ha li khothalletse ho ja ginger haeba u tšoeroe ke maloetse a tsamaiso ea lijo (li-ulcers, colitis, reflux e senyehileng) kapa cholelithiasis. Motsoako oa ginger o ka tsosa khatello ea mali ho basali ba bakhachane, hammoho le ho thibela pele ho nako, ka hona ha ua lokela ho noa tee ea ginger halofo ea bobeli ea bokhachane.
Ka tekanyo ea tekanyetso ea tee le ginger nakong ea bokhachane e tla thusa ho ntlafatsa boiketlo le ho sebetsana le mathata a mang a nako ena e thata.