Litlhapi - mohloli oa thuso ho motho ka mong dintho. Hape ho boloka litšobotsi tsa bohlokoa, ke habohlokoa ho e lokisetsa hantle. Ka mohlala, e ka ba tlhapi tlas'a marinade e nkhang hamonate ka multivariate. 'Me litlhapi tse hlalositsoeng ka tlase, li tla thusa ho sebetsana ka katleho le mosebetsi ona ntle le mathata a mangata.
Litlhapi tlas'a marinade - mokhoa o tloaelehileng oa recipe ka multivariate
Litlhapi, li phehiloe, ho latela setho sena se tla hlahisa lero le monate le monko o monate.
Lijo:
- tlhapi ea boholo bo bohareng (hake, pollock) - lik'hilograma tse 3;;
- langa le le lej - 3 lik'hilograma.;
- onion - likotoana tse 2;
- lihoete - likotoana tse 3, haeba li le khōlō - li-2 tse peli.;
- Pepere ea Bulgaria - 1 pc.;
- asene 9% - teaspoon e 1;
- pepere e nkhang hamonate;
- li-peppercorns tse ntšo;
- laurel;
- cloves - 2 buds;
- motsoako oa celery - 150 g;
- letsoai;
- tsoekere;
- oli le phofo e hloekisitsoeng - bakeng sa ho chesa.
Litokisetso
Re hloekisa litlhapi, re khaola litlhokoana, mohatla le ho li khaola likarolo tse ntle tsa boima bo bohareng, bo letsoai le letsoai le phofo ka phofo. Tlosa multivark ka mokhoa o "Hot", tšela oli ea meroho e le hore e koahele ka botlalo. Ha oli e ntse e futhumala, khaola onion ka mehele e halofo, celery - joang, 'me u kene lihoete kapa u khaole ka likhahla. Hang ha oli e futhumetse, chesa litlhapi ho e-noa metsi, ka metsotso e ka bang 7.
Re etsa puree ho tloha ho langa le le lej. Tlatsa ka metsi a chesang ka metsotso e 1, ka mor'a ho etsa li-notches. Tlosa letlalo mme u li behe blender. Ha e le hantle, o ka nka lero la tamati kapa tomate, empa ka meroho e mecha e tla fumana lintho tse ngata haholo.
Ha litlhapi li soeufala, li ntše 'me u tšela liiee le lihoete ka metsotso e ka bang 7, eketsa puree ea tomate le linoko. A re belise 'me re kenye tsoekere, asene, letsoai le setseng le kopanya. Tlosa mokhoa oa "Tlosa" 'me u qoelise litlhapi tsohle tse nkiloeng pele ho marinade e amohelitsoeng. Stew ka metsotso e 20.
Litlhapi ka marinade e bolila-bolila ba multivariate
Lijo:
- pike e nyane - 2 lik'hilograma.;
- tranelate e bolila - 3 tbsp. likhaba;
- dill e khethiloeng - 1,5 st. likhaba;
- pepere fatše;
- lero la lemone - 1 tbsp. khaba;
- leoatle la letsoai.
Litokisetso
Litlhapi li lokela ho hloekisoa, ho tšeloa ka metsi le ho tlosa likopi le hlooho ebe li hlatsoa hantle. Ebe oe khaola likoto. Kopanya tranelate e bolila, pepere, letsoai le marinade ena tlohela litlhapi metsotso e 20. Eketsa dill le lero la lemone, kopanya hantle 'me u eme ka metsotso e 20. Ebe, ka letsoho bakeng sa ho baka, eketsa litlhapi tsa rona 'me u li tlame mahlakoreng a mabeli, u ka khona ho etsa lesela feela.
Re kenya "Steam Cooking" moeeng ka multivark, apara sekepeng sa steamer, kenya litlhapi moo, koala sekwahelo ebe u emela metsotso e 30. Ka mor'a hore ho lokisetsoe pontšo ea tlhapi e babatsehang, le ea bohlokoa ka ho fetisisa tlas'a marinade ea multivarquet e loketse!
Ho pheha litlhapi joang tlasa marinade ho pholletsa le Sechaena?
Tlhahiso ea litlhapi tsa stewed le marinade e na le mefuta e sa tšoaneng, empa ha e fapane haholo. Empa ka linako tse ling u batla ho fapanya menu ea hau.
Lijo:
- litlhapi tsa tlhapi leha e le efe tse tšoeu - 0.5 lik'hilograma;
- oli ea limela;
- letsoai;
- tsoekere - 1 tbsp. khaba;
- starch - 1,5 tsp.
- veine e tšoeu - 3 tsp;
- soy sauce - 3 tbsp. likhaba;
- tala ea onion;
- Pepere ea Bulgaria - 1 pc.;
- pepere e tsoeu e khubelu - 2 pcs.;
- konofolo - 4 li-diameter tse nyenyane.
Litokisetso
Khaola li-fillets ka likotoana tse lekana, kopanya veine, starch le letsoai, eketsa tlhapi le marinade metsotso e 20. Mofuteng o motle o tšela oli e ngata ea meroho, beha mokhoa oa "Baking" 'me u chese haholo litlhapi - metsotso e 5-7, tlosa.
Ka botoro re beha ka khabeloa chopped chilli, habobebe Fry. Re khaola pepere ea Bulgaria ka mehele e halofo, konofolo le lipoleiti le eiee, 'me u kopanye. Eketsa moriana oa soya le tsoekere, e koale, u e fe metsotso e 2, ebe u eketsa tlhapi ebe u emela metsotso e meng e meraro. Sejana se loketse!