'Mele oa motho o na le likokoana-hloko tse makholo tse nang le karolo ea bohlokoa mosebetsing oa litho le litsamaiso. Sebaka sa libaktheria se ka maleng, botšehali, molomo le kahare, matšoafo, joalo-joalo. Tlhekefetso ea libopeho le thepa ea microflora - dysbiosis - e ka hlaha ka mabaka a sa tšoaneng karolong efe kapa efe ea 'mele, e ka lebisang mathateng a tebileng.
Phekolo ea dysbacteriosis - e telele le e boima, e hlokang ho latela lijo tse thata. E le molao, o kenyelletsa ho amoheloa ha lithethefatsi tse rarahaneng tse tla thusa ho khutlisetsa ho leka-lekana pakeng tsa likokoana-hloko tse tloaelehileng le tsa tlhaho ea mafu (probiotics, prebiotics, bacteriophages, lithibela-mafu, joalo-joalo).
Kalafo ea dysbacteriosis lapeng e ka tlatsetsoa ka litlama le meriana e meng ea setso e tla thusa ho loana le ho bonahatsa bothata bona ka katleho le ho potlakisa ho tloaeleha ha microflora.
Kalafo ea mala a maling ho batho ba baholo ba nang le mekhoa ea litloaelo
Ke maleng a mangata a likokoana-hloko a lebisitsoeng holimo, a hlahisang li-enzyme le livithamine tse hlokahalang bakeng sa 'mele. Ho tsosolosa tloaelehileng ea intestinal microflora, li-diresepe tse latelang li sebelisoa:
- Phekolo ea dysbiosis le konofolo. Garlic - lithibela-mafu tsa tlhaho, tse khonang ho loantša likokoana-hloko tsa kokoana-hloko, li baka mokhoa oa ho belisa le ho senya. Lokela ho nka garlic ho latela morero ona: letsatsi le leng le le leng bakeng sa libeke tse 2 ho koala 1 clove - hoseng ka mpeng e se nang letho le ka shoalane lihora tse 2 ka mor'a lijo tsa ho qetela. Khalefo e ka hlatsuoa ka metsi, kapa, e molemo - kefir kapa yogurt, e tla thusa ho theha tikoloho e ntle bakeng sa ntshetsopele ea microflora e molemo. U ka boela ua pheha konofolo ea yogurt: lebese le phehiloeng le koahetsoeng ka likotoana tsa bohobe bo omileng bo omisitsoeng; letsatsi le leng hamorao eketsa bohobe bo omisitsoeng hape ho lebese le bolila, ho hlatsoa ka konofolo e hloekileng, ebe u ea lihora tse ling tse peli. Koti ena e ka sebelisoa ke lelapa lohle ho thibela dysbacteriosis.
- Phekolo ea dysbiosis le propolis. Ho thibela libaktheria tsa pathogenic ka maleng, tšebeliso ea lihlahisoa tse joalo tsa linotsi ha propolis e atleha. O ka nka tincture ea pharmacy ea propolis marotholi a 10 ho ea ho a 15, a hlatsoa ka metsi ka makhetlo a mararo ka letsatsi metsotso e 30 pele a ja ka khoeli. Tlhahiso e 'ngoe-e thehiloeng mahe a linotši a propolis: teaspoon ea mahe a linotši e lokela ho fokotsoa ka khalase ea metsi a futhumetseng kapa moro oa letheka' me e nkiloe ka makhetlo a mabeli ka letsatsi ka mor'a lijo tsa likhoeli tse 1.5.
- Kalafo ea litlama tsa dysbiosis. Ho atleha ha ho phekoloa dysbiosis ho kopana ha ho nka li-probiotics ka li-decoctions tsa litlama, tse nang le antibacterial, anti-inflammatory effect, normalizing stool. A re fane ka risepe bakeng sa pokello ena: kopanya pere ea tablespoon ea 1, tablespoons tse 2 tsa letheka la rose, chamomile lipalesa, litlama tsa litlama tsa St. John le likhase tsa gooseberry, tablespoin tse 3 tsa semela e kholo, 5 tablespoons yarrow. Sekoaelo se seng sa pokello se tšela 0.5 a etsang dilitara tse metsi a chesang mme se apara ka metsi a hloekileng ka halofo ea hora. Nka 100 ml ya moro ka makhetlo a mane ka letsatsi metsotso e 20 pele ho lijo le bosiu libeke tse peli ho isa ho tse tharo.
Dysbacteriosis masea - phekolo
Phekolo ea dysbiosis ho bana ba ka tlase ho selemo e lokela ho etsoa tlasa tlhokomelo ea ngaka, ho itšoara le ho sebelisa litlhare tsa setso ho ka lebisa ho senyeha. Haeba lesea le ja lebese la matsoele, ke tsela e molemo ka ho fetisisa ea ho thibela dysbiosis ho masea, 'mè o lokela ho hlahloba ka hloko phepo ea hae. Bakeng sa bana ba fepa ka maiketsetso, ho molemo ho sebelisa lebese le nang le li-probiotics. Sena se tla ntshetsa pele ntshetsopele ea microflora.
Dysbacteriosis ea botšehali - phekolo
Hangata dysbacteriosis ea botšehali ke phello ea ho senya tikoloho ea baktheria, e amanang haholo le microflora ea botšehali. Ka hona, ha ho phekoloa botšehali ba dysbacteriosis, ho boetse ho hlokahala hore ho tsosolosoe tekanyo ea mala a mala. Thuso ea ho tlosa ho ruruha le ho etsa maemo a monate bakeng sa ntshetsopele ea microflora e ntle ea botšehali ka mekhoa e latelang:
1. Tlhaloso ea botšehali bosiu litšepe tse nyenyane tse kenngoa kahare ho:
- oli ea buckthorn oli;
- motsoako oa lero la lekhala le oli ea mohloaare ka boholo bo lekana.
2. Ho shapa ka li-infusions ho lokiselitsoe ho latela litlolo tse joalo:
- lipalesa tsa lipalesa tsa chamomile le lipalesa tse nang le likhase tse nang le lithapo tse lekaneng tsa metsi a belang, tsitlella halofo ea hora.
- e thispone ea cherry litholoana tšela khalase ea a phehile metsi le pheha metsotso e 20 ka tlaase mocheso, drain.
Dysbacteriosis ea kalafo ea molomo
Ho thibela likokoana-hloko tsa likokoana-hloko mokhoeng oa molomo, meriana ea setso e eletsa letsatsi le leng le le leng ho fihlela hoseng le mantsiboea ho hlakola cloves ea konofolo. Ho boetse ho kgothaletswa hore o hlatsoe ka tharollo ya soda kapa di-herbal decoctions - sage, calendula, elecampane, root burdock.