The Toronto alexithymic scale e thusa ho thusa motho ho itlhalosa hantle le ho leka boemo ba alexithymia. Alexithymia e bolela motho ea nang le mathata a ho hlalosa maikutlo a hae, a fokolisa ho fapana pakeng tsa maikutlo a fapaneng, a hlaheloa ke bofutsana ba mehopolo le mehopolo ebe o tsepamisitse maikutlo haholo liketsahalong tse kantle.
Sethala sa Toronto alexithymic tekanyo e ile ea hlahisoa V.M. Bechterew. U tlameha ho arabela lipotso, u khetha pakeng tsa khetho:
- ha e lumellane ka ho feletseng;
- ho e-na le hoo, ha ke lumellane;
- kapa hona, kapa tse ling;
- empa lumellana;
- lumellana ka ho feletseng.
The Toronto alexithymic scale ke teko e fanang ka liphello tse nepahetseng le tse nepahetseng. Ntho ea bohlokoa ke ho arabela lipotso ka potlako, ka botšepehi le ka mahloriso.
Toronto alexithymic scale: kalafo
Ho bala likarolo ho bonolo haholo, mme ho bohlokoa ka ho fetisisa, ho shebella ho ba le kelello. Tsamaiso ea scoring e nepahetse bakeng sa lintlha tse hlakileng: 2, 3, 4, 7, 8, 10, 14, 16, 17, 18, 19, 20, 22, 23, 25, 26;
- ha e lumellane ka ho feletseng - ntlha e le 1;
- ho e-na le hoo, ha ke lumellane - lintlha tse 2;
- leha e le eona kapa tse ling - lintlha tse 3;
- ho e-na le hoo ke lumellana - lintlha tse 4;
- lumellana ka botlalo - lintlha tse 5.
Hape ho na le karolo e mpe ea lintlha-kholo tsa 1, 5, 6, 9, 11, 12, 13, 15, 21, 24. Mona likhakanyo li fetoleloa:
- ha e lumellane ka ho feletseng - lintlha tse 5;
- ho e-na le hoo, ha ke lumellane - lintlha tse 4;
- leha e le eona kapa tse ling - lintlha tse 3;
- ho e-na le hoo lumellane - 2 lintlha;
- lumellana ka ho feletseng - lintlha tse 1.
Lintlha tsohle li akaretsoe. Litholoana tse tsoang ho 26 ho ea ho tse 130 lia khoneha. Liphetho li latelang:
- "Botho ba mofuta oa Alexithymic" bo amohela lintlha tse 74 kapa ho feta;
- "Botho ba mofuta oa" non-aliksitimichesky "bo na le lintlha tse 62 le tse tlaase.
Ka kakaretso sephetho sa motho ea phelang hantle ke lintlha tse 59, le bakeng sa motho ea nang le neurosis - lintlha tse 70-72. Ha e le hantle, liphello tsohle tse ka holimo li bontša boteng ba mofuta o kang alexithymia.