Ho hlaseloa ha marang-rang a rona ke tholoana e sa tloaelehang, empa ka tsoelo-pele ea ts'ebetso ea lichaba tsa lefatše e se e se e sa tloaelehang ho feta apricot kapa perekisi. Likokoana-hloko li bitsoa "pere ea alligator", e lengoang ho tloha karolong ea boraro ea lilemo BC. Kahoo, re ka fihlela qeto e bonolo ea hore litholoana tsena li bile le karolo ea bohlokoa ho moloko oa batho, 'me botumo ba oona ba kajeno bo netefatsa hore boa thusa ho fihlela joale.
Hoa makatsa, empa nakong ea tsoelo-pele ea lik'hemik'hale, meriana, pharmacology, cosmetology e nkoa e le ea bohlokoa ka tlhaho. Oli ea mahlaseli e phetha karolo ea bohlokoa bakeng sa botle ba hlokomelang botle ba bona, 'me hona joale ho na le lipepe tse ngata tse sebetsang tse thehiloeng ka oli ea avocado, e ikemiselitseng ho ntlafatsa boleng ba moriri, letlalo le bophelo bo botle.
Tšebeliso ea oli ea lisebelisoa tsa k'hemik'hale le sebopeho sa sehlahisoa
Oli ea bohlasoa, ho phaella ho thepa ea eona e nkhang hamonate, ke ea bohlokoa ka lebaka la sebōpeho. Naha ea naha ea avocado ke meru ea Amerika Bohareng le Boroa, kahoo litholoana li nka mahlaseli a khanyang haholo a letsatsi, a khantšang linaha tsena. Mona ke tse ling tsa lintho tsa bohlokoa ka ho fetisisa tse nang le li-avocado:
- vithamine A;
- divithamini B1, B2, B3, B5, B6;
- folic acid;
- vithamine K;
- vithamine C;
- chlorine;
- phosphorus;
- magnesium;
- sodium;
- sebabole;
- potasiamo;
- khalsiamo;
- zinki;
- boron;
- koporo;
- fluorine;
- molybdenum;
- iodine;
- tšepe;
- aluminium;
- cobalt.
Lintho tsena li na le litholoana tse holileng, empa ka mor'a ho sebetsana nakong ea pōpo ea oli, tse ling tsa tsona li ka lahleha. Ka lebaka leo, bakeng sa ho boloka lintho tsa bohlokoa, bahlahisi ba batla ho sebelisa mokhoa o batang oa ho hatisa, e le hore phekolo ea mocheso e se ke ea etsa oli ka mokhoa o tloaelehileng oa mafura ntle le li-vithamine tsa bohlokoa.
Kopo ea oli ea avocado ho cosmetology
Ho cosmetology, oli ea avocado e sebelisoa ka ntle, ho eketsa mask a fapaneng.
Kopo ea oli ea avocado bakeng sa moriri
Oli ea mahlaseli e khona ho matlafatsa moriri, ho matlafatsa malebela, ho khantša, le ho bohlokoa ka ho fetisisa - ho matlafatsa moriri. Sena se bakoa ke lintho tse kholo tsa li-vithamine tsa B, tse kenyeletsang mekhoa ea metsolico, ho kenyelletsa le liprotheine.
Ba sebelisang masks a moriri oa setsebi ba ka matlafatsa lintlha ka ho li fa lihora tse 'maloa pele ba hlatsoa moriri. Mokhoa ona o tla etsa hore mongobo o be o monate le ho matlafatsa, hape o tla thusa ho loantša, kahoo, ho thibela tšenyo ea bona. Ka bomalimabe, lipheletsong tse eteletsoeng li ke ke tsa tsosolosoa, empa ho sebelisa oli ho tla thibela ho ata ha karolo.
Ho matlafatsa motso oa moriri, ho fana ka molumo oa molumo le ho khanya:- Oli ea mokoetliso e kopantsoe ka tekanyo e lekana le oli ea castor , 'me 1 yolk e eketsoa.
- Ho kopanya lisebelisoa, senya motsoako metsong ea moriri.
- Maske ena a bolokiloe hoo e ka bang hora, ka mor'a moo e hlatsuoa.
E boetse e khothalletsa ho hōla ha moriri .
Kopo ea oli ea avocado bakeng sa sefahleho
Oli ea bohlasoa e boetse e sebelisetsoa ho fepa letlalo la botsofali:
- Ho etsa sena, kopanya karolo e lekanang ea oli ea avocado le tranelate le ho apara sefahleho le letlalo la decollete.
- Kamora metsotso e 15, mask e hlatsuoa 'me tranelate ea phepo e sebelisoa libakeng tsena.
Kopo ea oli ea avocado kahare
E mong le e mong oa tseba hore botle bo tsoa ka hare, 'me ha bo na bohlokoa feela moeeng, empa le' meleng - 'mele o phetseng hantle o na le letlalo, moriri, lipekere le meno. E le hore u ntlafatse, nka 1 tsp. Oli ea bohlasoa ka makhetlo a mabeli ka letsatsi khoeli.
Kopo ea avocado oli ea bohlokoa
Oli ea bohlokoa ea ho itšireletsa e tla thusa ho matlafatsa tsamaiso ea methapo le ho fetola leqhubu la boikhathollo. U se ke ua lebala ka mabone a monko ha u ntse u loanela ho ba le maikutlo a monate le meea e metle.