Meriana ea Tiberia - ho hloekisa 'mele

Hona joale batho bakeng sa ho phekola mafu le bakeng sa ho boloka bophelo bo botle ba 'mele ha ba khone ho sebelisa meriana, ba khetha mekhoa ea malapa ho bona. Meriana ea Tiberia e hloekisang 'mele e ntse e tsebahala ka lebaka la litlhahiso tse sebetsang, tse nang le lihlahisoa tsa tlhaho, tseo ka linako tse ling li thusang ho ntlafatsa lithethefatsi tse sebetsang ka ho fetisisa.

Li-Recipe tsa Meriana ea Matibetane

Liphiri tsa meriana ea Tibetane li thehiloe moketeng oa phepo e nepahetseng, ho leka-lekana boitšoarong le ho ikoetlisa kamehla 'meleng. Mabapi le phepo e nepahetseng, joale ka nako e telele ntle le mafu ho khothalletsoa ho latela melao e joalo:

1. Ho matlafatsa lijo le limela tsa lijo, tse lokelang ho ba karolo ea 60 lekholong ea menu eohle;
2. Ho hana nama, ho sebelisoa ha lihlahisoa tsa lebese le tlhapi ho lumelloa;
3. Hang ka matsatsi a supileng, o tlameha ho tlohela lijo ka ho nka metsi feela.

E 'ngoe ea mekhoa e sebetsang ea ho hloekisa' mele oa chefo, lihlahisoa tsa meriana le ho loantša boima ba 'mele bo thehiloe ho sebelisoa ha pula ea raese, e lokiselitsoeng ka tsela e khethehileng:

1. Nka raese e pota-potileng (palo ea likhabapole e lokela ho lekana le palo ea lilemo) mme ka shoalane e tšeloa ka metsi a phehiloeng.
2. Hoseng metsi 'ohle a tšeloa, khaba ea raese e bokelloa' me e phehiloe metsotso e meraro, e setseng e khutlisetsoa ka sehatsetsing.
3. Joale poro e jeoa ka ntle ho mpa ntle le tšebeliso ea oli, letsoai le lisebelisoa tse ling.

E lumelloa ho nka lijo ka mor'a hora. Ho hloekisa ho fihlela ho fihlela raese eohle e jeoa.

Kalafo ea konofolo meriana ea Tiberia

Garlic e tsejoa ka matla a eona a ho khella chefo, ho potlakisa ts'ebetso ea metabolism. Beke hamorao, u ka bona ho eketseha ha vivacity, ho phahama ha molumo le tsoelo-pele e kholo ea bophelo bo botle. Lokisetsa ho hloekisa ka tsela ena:

1. 400 dikgerama tsa konofolo li tšeloa ka lero la lemone (likotoana tse 24).
2. Sebopeho se kenngoa ka setsing sa khalase 'me se tlameletsoe ka gauze.
3. Romela infusion ka sehatsetsing.

Amohela ka mor'a lijo. Sehlahisoa se sisinyeha, nka khaba (tee) 'me u hlatsoe ka metsi a phehiloeng (khalase).

Meriana ea Tiberia bakeng sa ho hloekisa methapo ea mali

Ts'ebetso ena e tla thusa ho tloaeletsa ho phalla ha mali, ho eketsa ho tsitsisa ha methapo ea mali, ho thibela tsoelo-pele ea mafu a pelo ea mesifa le methapo ea mali:

1. Chamomile, immortelle , St. John's wort, birch buds (limilione tse lekholo feela) li sila.
2. Ka sekotlolo tšela metsi a belang (halofo ea litha e le nngwe) 'me u tšollele motsoako oa litlama (khaba), u siee halofo ea hora.
3. Sebopeho se hloekisoa, mahe a linotši a kenngoa (st.) 'Me a noa pele a robala bakeng sa khalase.
4. Ntho e setseng e tahiloe hoseng ka lehare le se nang letho, le felile pele.

Kalafo e tsoela pele ho fihlela litlama li khathetse. Pheta thuto ena ha ho pejana ho lilemo tse hlano.