Hondoprotective ka Segerike ho bolela "ho sireletsa lefuba." Lithethefatsi tsena li kenyelletsa lintho tse tlatsetsang ho tsosolosoa ha lisele tse tloaelehileng, hangata - glucosamine le chondroitin sulfate.
Ho khetha li-hondoprotector
Li-chondoprotectors li fumaneha ka mokhoa oa matlapa, litharollo le mafura. Ho phaella moo, ka bobeli li amoheloa ka meriana, hammoho le theko e tlaase le e tloaelehileng ea lijo tse tlatsang likokoana-hloko. Merianeng, lintho tse entsoeng ka mafolofolo li na le makhetlo a 'maloa holimo ho li-supplement, empa li theko e boima haholo. Li-Hondoprotectors tsa moloko o mocha li na le lisebelisoa tse ling tse thusang, bakeng sa ho tseba hantle lithethefatsi le ho eketsa katleho ea eona ho tsosolosoa ha lisele tsa 'mele.
Lingaka tse ling li bolela hore li-hondoprotectors tse nang le mofuta oa monopreparations (e le mofuta o le mong feela oa ntho e sebetsang) e ntle ho feta ho kopantsoe (dintho tse 'maloa tse mafolofolo mofuteng). Ba bang ho e-na le hoo ba tsitlella melemo e mengata ea ho kopantsoe. Leha ho le joalo, li-monopreparations le li-hondoprotector tse kopantseng li atleha ho loantša arthrosis.
Mefuta e fapa-fapaneng ea lijo e ka ba le lintho tse ngata tse mafolofolo, mohlala, chondroitin le glucosamine. Ho khetha li-hondoprotector hantle ka mor'a ho buisana le ngaka le ho fumana hore na u li hloka hakae, e.g. ebang ba hloka hore u fumane phekolo kapa bakeng sa prophylaxis.
Likokoana-hloko tsa "hondoprotector"
Tlhaloso e ntle ka ho fetisisa ea sebōpeho sa "hondoprotector" e hlokomeloa ka ente e entsoeng ka metsoako ea lithethefatsi, ho feta ha e nka matlapa kapa ho sebelisa mafura. Ho phaella moo, li-chondoprotector tse khethehileng li rekisoa ka mabone a ho kenngoa ka ho toba ka lengole. Tsamaiso e joalo e ka etsoa feela ke litsebi tsa bongaka.
Li-Hondoprotectors bakeng sa baatlelete
Baatlelete ba ka 'na ba utloisoa bohloko ke manonyeletso le li-ligamente, ka lebaka la moroalo o eketsehileng, hammoho le phaello ea bona e sa lokelang. Ho boloka lisele tsa mohala, bakeng sa ho hlaphoheloa ka potlako ka mor'a tšitiso, li hloka lithethefatsi tse fepa mesifa ea lefuba 'me li etsa hore e hōle.
Ho fapana le lithethefatsi tse tloaelehileng tse khahlanong le ho ruruha, tse laeloang ho baatlelete ka ho ruruha ha manonyeletso, phello e ntle ea li-chondoprotector e tla ka mor'a libeke tse 'maloa tsa tšebeliso ea tsona ea kamehla, empa e nka nako e telele, hobane ha e tlose feela ho ruruha, empa e tsosolosa lisele tse senyehileng.
Baatlelete ba khothalletsoa hore ba sebelise lisebelisoa tse ngata tse sebetsang tse nang le li-chondoprotector, 'me haeba li le likotsi, qala ho noa meriana.
Litlhaloso le litla-morao tsa li-chondoprotector
Mofuta ona oa lithethefatsi ha o na ho hanyetsa, ntle le ho hloka mamello ka bomong. Leha ho le joalo, motho o lokela ho ba hlokolosi ea lefu la tsoekere la tsoekere la lefu la tsoekere. Hape ho lokela ho hopoloa hore li-hondoprotector li atleha feela qalong ea tšenyo e kopanetsoeng haeba likokoana-hloko tsa lefuba
Tšebeliso e eketsehileng ea li-hondoprotectors
Glucosamine ke karolo ea polysaccharide e kang chitosan, e thusang ho fokotsa boima ba 'mele, ho potlakisa phekolo ea leqeba, ho hlaphoheloa ha sekhahla. Ho phaella ho thibelo ea lefu la osteoarthritis, sena se tloaelehileng haholo se matlafatsang le ho ntlafatsa ho potoloha ha mali le ho tsamaisa maemo a ho ruruha ka maleng. E khothalletsa tlhahiso ea collagen, ho ntlafatsa botenya le boemo bo tloaelehileng ba letlalo, le eona e na le phello e kholo ea tsamaiso ea musculoskeletal.