Maloetse a liphio ke ntho e utloisang bohloko haholo. E le hore u phethe liphio lapeng, sebelisa mekhoa ea batho - limela tse fapa-fapaneng, li-monokotsoai, tse rekisoang pharmacy kapa li bokelloa ka bolokolohi.
Ho phekola litlhare tsa batho ba liphio ka thuso ea litlama le li-monokotsoai
Ba lakatsang ho phekola maloetse a liphio lapeng ba tla fumana ho le molemo ho ithuta mefuta e meng ea diresepe e sebetsang.
Recipe # 1
Lijo:
- letheka - 1 tbsp. khaba;
- metsi a mangata a phehile - 200 ml.
Litokisetso le tšebeliso
Tšela mokhoa oa metsi ka metsi a belang. Tsitlella lihora tse 'maloa. Noa likhalase tse peli ka letsatsi.
Recipe # 2
Lijo:
- bearberry - 2 tablespoons;
- metsi (metsi a belang) - 200 milliliters.
Litokisetso le tšebeliso
Tšela bearberry ka metsi a belang, tsitlella, tsolla. Noa nakong ea letsatsi ho e-na le tee.
Hantle, decoction ea pokello №1, e ka lokisitsoeng ke latelang latelang risepe, thusa.
Recipe # 3
Lijo:
- immortelle, St. John 's wort, calendula - 40 dikgerama;
- makhapetla a sefate sa buckthorn - 30 g;
- lipalesa tsa chicory - 30 g;
- sporish - 20 g;
- Kamomile - 10 g;
- metsi a phehiloeng - dikopi tse 2.
Litokisetso le tšebeliso
Tlatsa lihlahisoa tsa litlama ka metsi. Tsitlella lihora tse ka bang leshome. Pheha metsotso e 5 ho isa ho e 7, khatello, pholile le ho noa.
Recipe # 4
Lijo:
- e sithabetseng tala birch makhasi - 100 dikgerama;
- metsi a phehiloeng - dikopi tse 2.
Litokisetso le tšebeliso
Tšela makhasi ka metsi. E fe lihora tse hlano. Noa nakong ea letsatsi pele u ja.
Ho hloekisa liphio le mekhoa ea setso lapeng
Ho hloekisa liphio le mekhoa ea setso lapeng ho bonolo ebile ha ho nke nako e ngata. Ha ho hlokahale hore u je lijo tse letsoai, tsa tsuba, tsa linoko le tse nang le liprotheine tse ngata. Leha ho le joalo, ho hloekisa liphio lapeng ho sebelisa mekhoa e mengata ho ka tsamaisa majoe a maholo a tsamaeang ka maoto, a ka koala lumen, e kotsi ho bophelo bo botle.
A re ke re bue ka litsela tse ling tse thusang lapeng.
Recipe # 1
Lijo:
- lero la lihoete - lilithara tse 90;
- lero la beet - lilithara tse 30;
- Cucumber lero - 30 milliliters.
Kopo
Noa lero le pholileng le entsoeng ka letsatsi lena letsatsi le leng le le leng.
Mofuta oa bobeli oa motsoako oa lero:
- lero la lihoete - lilithara tse 90;
- lero la celery - lilithara tse 50;
- lero la parsley ke 20 milliliters.
Recipe # 2
Lijo:
- likomkomere - lik'hilograma tse le halofo.
Kopo
Lokisetsa ho laolla beke: matsatsi 'ohle a 7 ho ja likomkomere feela ntle le letsoai. Qala ho amoheloa ha likomkomere esale pele ho feta tse supileng hoseng 'me u qete ka morao ho feta motšehare oa motso o mong le o mong. Ka linako tse ling ho lumelloa ho ja litapole tse halikiloeng, empa ha ho na letsoai.
Recipe # 3
Lijo:
- Thyme - teaspoon e le nngwe;
- metsi (metsi a phehang) - khalase e le 'ngoe.
Litokisetso le tšebeliso
Tšela thyme ka metsi a belang. Ho tsitlella hora. Qetella, nka nako pele u robala.
Recipe # 4
Lijo:
- tšimo ea horsetail - 1 tbsp. e nang le khaba
- e sithabetseng birch makhasi - 4 tbsp. likhaba;
- peo ea folaxe - lipofu tse 5;
- lehlakoreng la sporish - 1 tbsp. khaba;
- metsi a chesang - 1 khalase.
Litokisetso le tšebeliso
Kopanya lisebelisoa. Li-tablespoons tse tharo tsa motsoako ona li tšela metsi a phehile. E se ke ea qeta halofo ea hora. Noa pele u robala ka mpeng e se nang letho ka matsatsi a mahlano.
Phekolo ea ho ruruha ha liphio le mekhoa ea batho
Bakeng sa phekolo ea ho ruruha lintlheng liphio ho thusa mekhoa e mengata.
Recipe # 1
Lijo:
- horsetail field e omileng - tablespoons tse peli;
- metsi (metsi a belang) - dikopi tse 2.
Litokisetso le tšebeliso
Tšela horsetail ka metsi a phehang. Tsitlella hora e le 'ngoe. Noa li-sips tse nyane bakeng sa ligrama tse lekholo lihora tse peli kaofela.
Recipe # 2
Lijo:
- limela tse nang le litlama li pshatlehile - lipofu tse 2;
- mahe a linotsi - tlhaho e le 1;
- metsi a phehiloeng - 200 milliliters.
Litokisetso le tšebeliso
Tšela metsi a sporish , eketsa mahe a linotši. Ho tsitlella hora. Nka khaba ka makhetlo a mararo ka letsatsi.