Testosterone e nkoa e le hormone ea banna, empa, leha ho le joalo, e teng 'meleng oa basali' me boemo ba eona bo fokotseha ka lilemo. Hona ho lebisa bothateng ba mesifa, ho senyeha ha letlalo le masapo, hammoho le ho fetoha maikutlo, mokhathala. Ke ka lebaka leo, ka tekanyo e tlaase ea hormone ena, basali ba ka ba le potso ea ho eketsa testosterone 'meleng. Ho sebelisoa mekhoa e sa tšoaneng bakeng sa morero ona.
Lithethefatsi tse eketsang testosterone ho basali
Hona joale, lithethefatsi tse 'maloa bakeng sa ho eketsa boemo ba hormone ena e tona li rekisoe. Tse ngata tsa tsona li sebelisoa tikolohong ea lipapali. Khetho e pharaletse ka ho lekaneng. Empa ho lokela ho hopoloa hore hase lithethefatsi tsohle tse loketseng banna le basali.
Ka mohlala, Andriol, Androgel, Nebido ba sebelisoa ke banna. Lithethefatsi tsohle ke Omnadren, Testosterone propionate. Li sebelisetsoa liente. Ho boetse ho na le matlapa a eketsang testosterone ho basali le banna, ba bitsoang Methyltestosterone.
Meriana ena kaofela e na le litšoaneleho tsa tsona le li-contraindications. Kahoo, e lokela ho sebelisoa feela ka mor'a ho buisana le setsebi.
Litlama le lijo tse eketsang testosterone ho basali
Batho ba bang ba khetha meriana ea setso ho rarolla mathata a fapaneng a bophelo. Ka mohlala, ho lumeloa hore makasineng ena ho tla thusa likokoanyana tse fofang, damiana, shatavari, maqhubu a hlaha, Muira Puama, lithaba tse ngata tsa lithaba. Empa lithulusi tsena kaofela ha lia lokela ho sebelisoa ntle ho taolo.
Hape, o hloka ho ja lijo tse eketsang testosterone ho basali:
- lijo li lokela ho rua ka zinki, tse fumanoang linate, lijo tsa leoatle, likhoho;
- ho molemo ho ja mefuta e sa tšoaneng ea k'habeche;
- li-avocate, litlhapi tse mafura, lifate tsa mohloaare li na le mafura a bohlokoa a tla etsa hore tlhahiso ea hormone e hlahisoe.
Ka kakaretso, ho ja ho lokela ho latela melao-motheo ea ho ja hantle. Ke hore, fokotsa tšebeliso ea monate, phofo, letsatsi le leng le le leng ja litholoana le meroho e ncha. 'Mele o lokela ho fumana vithamine e lekaneng.
Leha ho le joalo hoa khoneha ho khothalletsa ho khomarela tse ling tsa keletso:
- ho hana joala;
- ho fumana boroko bo lekaneng;
- qoba khatello ea maikutlo;
- ho kena lipapaling;
- ho tlameha hore ho be le bophelo ba kamehla ba thobalano.
Ke ka mokhoa o fapaneng o ka rarollang bothata bona.