Hase batho ba bangata ba tsebang ka ho qosa, mme le ho feta ka ho fumaneha ha thepa ea eona e ntle le li-contraindications. Melee ena ha e ratoe joaloka tse tala kapa fragole. Empa e boetse e na le thuso ebile e monate. E ratoa ke litsebi tsa litsebi - ho tloha ho irgi li lokisetsa jelly e monate, e sebelisetsoa mokhabiso oa lihlahisoa tsa li-confectionery - mme balateli ba meriana ea setso baa e utloisisa. Hobane ho phaella litabeng tse ntle haholo, melee e ka ithorisa ka mefuta e mengata ea pholiso.
Lintho tse molemo le li-contraindications tsa makhasi, monokotsoai, makhapetla a irgi
Irga e tšoana haholo le currant. E lefifi le lefubelu le koahetsoeng ka bluse holim'a metsi. Amelanchier e ntse e hōla - ena ke lebitso la saense la melee - ka lihlahla tse ka 'nang tsa fihla ho limithara tse hlano ka bophahamo. Hangata Irgu e bitsoa lelapa la Roses, lelapa la Yablonevy.
Sebopeho sa monokotsoai - lintho tse ngata tse fapaneng tse molemo:
- beta-carotene;
- flavonols;
- li-pectin;
- cellulose;
- li-disaccharides;
- monosaccharides;
- likatekine;
- litanka;
- cobalt;
- koporo;
- li-acids;
- divithamini B, C, P;
- sterols;
- li-glycosides;
- anthocyanins.
Ho kopanya lintho tsena kaofela ho fana ka lihlahisoa tse ntle tsa monokotsoai, makhasi le ho khabisa irgi. 'Me semela sena se tseba se latelang:
- e na le liphello tsa antioxidant;
- thibela phetoho ea lisele tse nang le bobebe ka lisele tse senyang;
- ho senya likokoana-hloko;
- boloka mahlo a bonono ;
- matlafatsa tsamaiso ea methapo;
- khatello e tlase ea mali;
- eketsa litšireletso tsa 'mele;
- fokotsa boemo ba seo ho thoeng ke cholesterol e mpe maling.
Haeba ho se na litemoso le li-contraindications, thepa ea thuso ea irgi e ka sebelisoa bakeng sa ho robala ka potlako, hobane melee ke mokhoa o motle oa ho tsoala. 'Me, joalo ka mokhoa o bontšang, pheko ea bakuli ba lilemo tse sa tšoaneng e loketse.
Mokelikeli oa Irrigue o laeloa e le ho hlatsoa ka angina. Ho folisa lintho ho tlatsetsa ho folisa batho pele, ho felisoa ha ho ruruha le ho timetsoa ha likokoana-hloko tse bakang lefu lena.
Lintho tse molemo le li-contraindications Li-Irgi li atisa ho sebelisoa ka lefu la tsoekere. Li-decoctions le infusions li matlafatsa 'mele ebile li thibela mekhoa e e senyang.
Ho boetse ho bohlokoa ho ja monokotsoai ka mokhoa o mocha - ho thibela maloetse a pelo, liphio tsa varicose, liphio le matšoao a masapo. Ho phaella moo, lintho tsa bohlokoa tse nang le boipiletso, li thibela ntshetsopele ea stomatitis, lefu la nakoontal le mafu a mang a molomo oa molomo.
Ha e le hantle, joalo ka semela leha e le sefe sa meriana, ho na le Irgi le li-contraindications:
- Ha ho hlokahale hore u sebelise monokotsoai kapa litokisetso, ho tsona ho lokiselitsoeng, ho batho ba nang le khethollo e le 'ngoe.
- Kaha erga e fokotsa khatello, bakuli ba nang le hypotension ba lokela ho e nka ka tlhokomelo e feteletseng.
- Berry o khatholla, empa hobane haeba e jeoa haholo, ho ka 'na ha e-ba le ho thibela ho tseba.
- Ha ho kgothaletswe hore o sebetsane le bakuli ba Irgania ba nang le bokooa ba mali coagulability (haholo-holo haeba ba sebetsa maemong a boima moo ho kgonehang ho fumana kotsi ya indasteri).
Tokisetso le kopo ea Irgi
Haeba ho se na thibelo le mekhoa e fapaneng ea tšebeliso ea lisebelisuoa tsa irgi, u ka e lokisetsa ho latela litsela tse sa tšoaneng. Ka makhetlo a mangata - ho phaella tabeng ea ho ja lijo tse ncha, tsa phekolo e laetsoeng ka ho tšeloa ha monokotsoai le makhapetla a semela se molemo. Ho pheha ho bolela ho bonolo haholo - motsoako o omileng o lokela ho tšeloa ka metsi a belang ebe o tloha ho fana ka nako ea halofo ea hora. Nka eona e le bonolo - ho e-na le tee neng kapa neng.
Haeba ho hlokahala, mokelikeli o ka sebelisoa bakeng sa lintši le ho hatella. Li kenya letsoho ho folisa maqeba pele le ho tsosolosoa ha lisele.