Ho tloha lihoete o ka pheha lijana tse ngata tse monate le tse phetseng hantle. Hona joale re tla u bolella kamoo u ka lokisang rantipole ea casserole kateng.
Cottage cheese casserole le lihoete
Lijo:
- lihoete - 150 g;
- chisi ea kottage - 400 g;
- mahe - likotoana tse peli;
- mahe a linotši - 1 tbsp. khaba;
- botoro - 2 tbsp. likhaba;
- morara o omisitsoeng - 40 g;
- bohobe bo monate - 30 g;
- letsoai - pinch;
- Vanillin - ho latsoa.
Litokisetso
Chisi ea Cottage e hlakola ka sieve kapa ka blender. Re eketsa mahe, morara o omisitsoeng, mahe a linotši, vanillin, letsoai le ho kopanya. Lihoete tse nang le peeled li khaotsoe ka mela le fry ka botoro ka metsotso e ka bang 10. Ha e se e pholile, e kenyelletsa likarolong tsohle mme u kopanye. Sebopeho se entsoe ka oli, se fafalitsoeng ka breadcrumbs , re jala boima 'me re lokisa casserole le cottage chisi le lihoete ka likhato tse 180 ka halofo ea hora.
Casserole ho tloha lihoete le liapole
Lijo:
- liapole tse monate le tse bolila - likarolo tse 3.;
- lihoete - likotoana tse 3;
- manga - 4 tbsp. likhaba;
- mahe - likotoana tse peli;
- mahe a linotši - 1 tbsp. khaba;
- oli ea meroho.
Litokisetso
Liapole le lihoete lia hlajoa 'me li tharo ka grater e kholo. Re eketsa mahe, mango, mahe a linotši 'me re kopanya tsohle hantle. Sebopeho se entsoeng ka oli ea meroho, re kenngoa ho eona boima bo lokiselitsoeng 'me re bo romela ka ontong. Boha ka metsotso e 20 ka likhato tse 180.
Litapole casserole le lihoete
Lijo:
- litapole - 1 lik'hilograma;
- lihoete - 250 g;
- tranelate e bolila - 400 g;
- li-hard-cheese - 200 g;
- starch - 2 tbsp. likhaba;
- letsoai, linoko - ho latsoa.
Litokisetso
Sebopeho sa ho baka se silafalitsoe ka oli. Ho itokisetsa ho tlatsa, kopanya tranelate e bolila le starch, eketsa letsoai, linoko le kopanya. Halofo ea litapole tse peeled li tharo ka grater e kholo 'me e arolelana ka sebopeho, hanyenyane letsoai. Fafatsa ka chisi (1/3 karolo) 'me u tšollele 1/3 tranelate e bolila. Lihoete tse tharo ka sesepa se senyenyane, letsoai, kopanya. Abela selikalikoe se latelang, u fafatsa linoko. Hape, fafatsa le chisi u tšollele.
Mokha o latelang o behoa litapole tse setseng tsa grated, letsoai hape, o tšeloa ho tlatsa le ho fafatsoa ka chisi. Koahela foromo ka foil le ho e romella ka ontong. Ka likhato tse 200 tsa bohobe ka metsotso e 35, o tlose foil mme o phehe bakeng sa metsotso e 5-7 ho etsa mokokotlo o mofubelu.
Recipe bakeng sa lihoete
Lijo:
- lihoete - 0,5 lik'hilograma;
- mahe - likotoana tse 4;
- botoro - 30 g;
- tsoekere - 3 tbsp. likhaba;
- sinamone - 0,5 tsp.
- tranelate e bolila - 100 g;
- letsoai - pinch.
Litokisetso
Lihoete lia hloekisoa 'me tse tharo ka grater e khōlō, eketsa 100 ml ea metsi' me mollo o monyenyane o tima ho fihlela o le bonolo. Joale, sebelisa blender, fetola lihoete hore e be puree. Eketsa botoro le tsoekere ho boima bo bongata le ho kopanya. Re beha pitsa ea rantipole boima ba mollo ebe o futhumala hanyenyane. Arola liprotheine tse tsoang li-yolks. Kenya li-yolks litapole tse mashed, kopanya hantle 'me u pholile. Liprotheine, eketsa letsoai le whisk hantle, ho fihlela mefuta e matla ea foam.
Ka rantipole boima re eketsa sinamone, ka likaroloana tse nyenyane tseo re li hlahisang liprotheine 'me ka bonolo re kopanya ho tloha ka tlase holimo. Foromo ea ho baka grease ka botoro, hasanya e lokiselitsoeng motsoako. Ka likhato tse 180, u phehe ka halofo ea hora. Tranelate e monate le likhabapo tse 2 tsa tsoekere le mefuta e nang le casserole e lokisitsoeng le e pholileng e nang le lihoete.
Casserole ka rantipole
Lijo:
- lihoete - 500 g;
- tsoekere - 2 tbsp. likhaba;
- manga - 2 tbsp. likhaba;
- mahe - sekoahelo se le seng;
- lebese - 40 g;
- soda le ho e-1/4 tsp.
Litokisetso
Lihoete li hloekisoa 'me tse tharo ka grater e ntle, ebe u eketsa mango, soda le ho e tsoekere, tsoekere, lehe le tsohle tsena ke motsoako o motle. Haeba rantipole e ne e se lero le lerootho, 'me motsoako o tsoa o omme, ebe o eketsa litepisi tse 2 tsa lebese le kopanya. Lubella sekotlolo sa oli ea multivark, otla hlama, holimo holimo, khetha "mode ea ho baka" 'me u behe nako ea ho pheha - metsotso e 60. Ha re potlakele ho fumana casserole e loketseng, empa re e lumella hore e pholile hanyenyane.