'Me u tseba sefahleho sa sera se seholo sa mosali oa kajeno-cellulite? Haeba ho joalo, joale u tla ba le thahasello ea ho ithuta ho etsa li-anti-cellulite wraps lapeng - ka mor'a tsohle, ho ke ke ha khoneha hore e mong le e mong a sebelise tshebeletso ena salons. 'Me pele, a re shebe mefuta ea li-anti-cellulite wraps le li-contraindications tsa tsona.
Ke li-wraps tse ling tsa anti-cellulite tse ka etsoang lapeng?
Li-recipe home anti-cellulite li koahela boima, empa ho tla ba bonolo haholo ho li arola ka mefuta ea liaparo tse chesang le tse batang.
Sekoaelo se chesang sa anti-cellulite se tla ba se atlehang haholoanyane ho lahleheloa ke boima ho feta sekoahelo sa batang. Ha e le hantle, tlas'a tšusumetso ea mocheso, li-pores li bulehile hamolemo, tšelo ea mali e ntlafala 'me letlalo le fetoha le ho feta. Tse tummeng ka ho fetisisa bakeng sa tšebeliso ea lehae ke anti-cellulite wraps ka kofi, mahe a linotši, pepere e khubelu le sinamone. Empa mofuta ona oa ho pepesa ha o loketse motho e mong le e mong ka lebaka la li-contraindications tse teng. Hona ke khatello ea kelello, methapo ea varicose, pelo, methapo ea mafu kapa ea mafu. Tabeng ena, li-wraps tse nang le motlakase li tla thusa, ha e le hantle, li ke ke tsa atleha, empa li sireletsehile bakeng sa bophelo bo botle. Haeba ho se na mathata a bophelo bo botle, ho kgothaletswa hore o sebedise lisebelisoa tse chesang le tse batang.
Li-recipe tsa li-wraps tse chesang khahlanong le cellulite
Li-anti-cellulite wraps tse chesang li etsoa malapeng a mabeli kapa a mararo ka beke ka likhoeli tse peli. E le tekanyo e thibelang, u ka pheta mokhoa ona ka likhoeli tse tšeletseng. Pele o koahela letlalo, o lokela ho itokisetsa - o phekoloe ka ho hlakola, 'me e tla ba khopolo e ntle ea ho silila. Joale re beha motsoako libakeng tse nang le bothata, retelehela papaling ea lijo, koahele ka kobo kapa re phuthe likarolo tsa mathata ka lintho tse mofuthu 'me u letele metsotso e 30. Ka mor'a hore motsoako o hlatsoe 'me o nolofatsoe ka tranelate ea letlalo, o ka loantša cellulite.
- Koahela pepere e khubelu le sinamone. U tla hloka tbsp 3. likhaba tsa pepere e khubelu, 2 tbsp. tablespoons ea sinamone le 5 tbsp. likhaba tsa oli ea mohloaare. E tsoakiloe kaofela 'me e sebelisoa letlalong. Ka mor'a metsotso e 30 (haeba ho ne ho e-na le maikutlo a tukang, ha ho hlokahale hore u mamelle nako, ho hlokahala hore u hlatsoe sebopeho hang-hang) rea e hlatsoa. Sebaka sena se na le mabifi, kahoo ho molemo ho qala ho e leka sebakeng se senyenyane sa letlalo.
- Ho phuthela ka kofi. E tla nka libaka tsa kofi le oli e hlokahalang. Kopanya lisebelisoa tsena 'me u sebelise letlalo.
- Koahela ka mahe a linotši. Nka litepisi tse 2 tsa mahe a linotši, eketsa marotholi a mane a oli e hlokahalang (Lemon le monate, lamunu, litholoana tsa morara) le ho kopanya. Motsoako o joalo o lokela ho qala ho hlahlojoa sebakeng se senyenyane sa letlalo, kaha mahe a linotši a ka baka ho kula. Haeba ho se na karabelo ea letho, joale re kenya kopo ho libaka tsa mathata.
- Tšoaea le algae. Re hlalana 2 tbsp. Spoon ea algae ka metsi 'me u eme metsotso e 15 bakeng sa algae ho ruruha. Ka mor'a hore u kenye yolk e le 'ngoe, marotholi a mashome a mabeli a oli ea camphor le marotholi a 10 a oli ea lemon (lamunu, litholoana tsa morara). Bohle bo tsoakane hantle 'me re apara mathata.
Li-recipe tsa li-wraps tse batang khahlanong le cellulite tsa lapeng
Li-wraps tse bohale li bitsoa tse seng feela hobane ha ho na boitsebiso bo eketsehileng (filimi feela), empa hape ka lebaka la tšebeliso ea lik'hemik'hale tse pholileng. Ho phuthela ka thata ho etsoa ka mekhoa ea 10-12 likhoeling tse ling le tse ling tse tšeletseng. Ntlha ea pele, ho koahela ho etsoa letsatsi le leng le le leng, 'me ka mor'a thupelo ea bohlano, mokhoa ona o etsoa ka makhetlo a mabeli ho isa ho a mararo ka beke. Letlalo pele seaparo sa batang se lokisetsoa ka tsela e tšoanang le tabeng ea ho chesa.
- Pela ka asene. Fokotsa asene ka metsi ka karolelano ea 1: 1 ebe u eketsa marotholi a seng makae a oli ea peppermint. Re khabisa lebanta lena ka li-bandage ebe re phuthela libaka tsa mathata, re li phuthela ka holimo ka filimi ebe re li tlohela hora e le 'ngoe.
- Koahela litapole. Re tšela litapole tse tala ka grater. Re kenya gruel e hlahisang letlalo, re lokisa sebopeho le filimi mme re emetse metsotso e 40-50.
- Koala ka agar-agar. Kopanya 1 tablespoon agar-agar le marotholi a 20 a oli ea camphor le li-yolk tse 2. Re beha sebopeho letlalong, se phuthele filiming mme re eme metsotso e 20.