Osteochondrosis ke boloetse bo tloaelehileng, boo hangata bo sa hlokeng tlhokomelo. Ho phaella tabeng ea hore lefu lena le tlisetsa mathata a mangata, e ka baka li-discrusions tsa disvertebral diss-bothata bo bongata haholo. Ka potlako liphetoho tsena tsa mafu a mongobo li fumanoa, ho bonolo ebile ho potlakile phekolo e tla ba teng.
Lisosa tsa ho hlahisa li-intervertebral discs
Ts'ireletso - ts'ireletso ea li-intervertebral discs ka ntle ho mokokotlo. Ke ka mokhoa o hlalosang hore intervertebral hernias e qala ho hlaolela. Ha se ntse se phatloha, lesela la fibrous le lula le sa sisinyehe, feela likhoele tsa lona tse ka hare li senyehile.
E le hore li-vertebrae li sebetse ka tsela e tloaelehileng, li hloka limatlafatsi tse kena mali nakong ea boikoetliso. Haeba li-vertebrae li sa fumane li-vithamine tse lekaneng le li-microelements tse molemo, li fetoha tse fokolang, ka har'a lesela la fibrous ho na le li-microcrosses, tseo ka mor'a moo li-discs tse ka hare ho tsona li ka fellang.
Ho itšetlehile ka ho thehoa ha li-protrusions ho nkoa e le lintlha tse joalo:
- boima bo lekaneng le bo feteletseng mokokotlong;
- mathata a nang le mesifa ea morao;
- boemo ba phoso bo fosahetseng;
- likotsi le mafu a mokokotlo;
- liphetoho tse amanang le bothata ba lilemo.
Mefuta le matšoao a phallo ea discvertebral disc
Litšireletso li hlaha ho 'mele ka mong ka litsela tse sa tšoaneng. Ho phaella moo, mofuta oa patholo le sebaka sa oona ke tsa bohlokoa.
Sebaka sa ponahalo ea lesela la fibrous se khetholloa ke lihlopha tse joalo tsa likokoana-hloko:
- ho kenngoa ha nakoana ho ea ka letsohong le letona kapa le letšehali la mokokotlo;
- Phallo ea ka morao-rao ea disvertebral disc e ka khutlisetsoa morao hape hamorao mabapi le mokokotlo;
- ho ruruha ho bohareng ho lebisong la mokokotlo;
- Li-protrusions tsa morao li fumaneha ho tloha ka mpeng ho ea morao.
Lisebelisoa tsa li-intervertebral discs tse ka tlaase li nkoa e le tse tloaelehileng ka ho fetisisa. Ho itšoara ha mokokotlo molala le sefubeng ha ho joalo haholo. Ka nako e telele ho kula ho ka pata, ntle le ho iponahatsa. Sebakeng se itseng, mokuli o qala ho utloa bohloko, bo ka fanoang molala, matsoho, libaka tse ling tsa maoto, maoto. Boikutlo ba bohloko bo eketseha nakong ea mehato.
Li-protrusions tsa li-intervertebral discs tsa sebaka sa mokokotlo li khetholloa ke matšoao a latelang:
- bohloko bo mokokotlong;
- ho tsieleha ha matsoho;
- ho lla matsohong;
- hlooho le hlooho;
- bofokoli;
- tahlehelo ea bokhoni.
Ha ho etsoa li-discversebral discs tsa sebaka se thothomang, ho na le matšoao a mang a 'maloa:
- bohloko bohareng ba morao;
- ho tsieleha le ho kokotha ka sefubeng le ka mpeng;
- bofokoli ba mesifa ea khatiso;
- ho tsitsisa ha mehato ka morao.
Phekolo ea ho itšireletsa ha li-intervertebral discs sebakeng sa lumbar ho tla hlokahala ha ho e-na le matšoao a joalo a lefu lena:
- bohloko bo sa khaotseng le ho tsitsisa ha mehato ka morao;
- ho utloa bohloko le ho lla ka menoana le maotong;
- bofokoli ba mesifa ka manamane le lirope;
- ho chesa le ho senyeha sebakeng sa lumbar.
Tsela ea ho phekola li-protrusions tsa disc intervertebral?
Ho na le mekhoa e mengata ea ho phekola li-protrusions. Mokhoa o loketseng o khethiloe ho itšetlehile ka sebōpeho le tekanyo ea bothata ba lefu lena:
- Li-chondroprotectors le li-anti-inflammatory li-anti-inflammatory li laeloa hore li utloe bohloko bo boholo.
- Massage eu lumella ho tsosolosa molumo oa mesifa.
- Physiotherapy e tla thusa ho hlahisa li-vertebrae tse holofetseng ka likokoana-hloko.
- Mekhoa e meng ea physiotherapeutic e ipakile e le ntle.
- Maemong a mang, u ka 'na ua hloka ho lokisoa ha mokokotlo.