Kinesiology ke saense e ithutang bokhoni ba motho ka ho ikoetlisa ka likoloi ho finyella tsoelo-pele ea bokhoni ba kelello le bophelo bo botle. Kalafo ka kinesiology e hlahisa haholo. Tse khethehileng haholo har'a bana, empa, ka mokhoa o mong le o mong, motho e moholo ka boeena o tla utloa liketso tse ntle tsa mekhoa ea kinesiology. Ho hang ho bohle ba tla atamela, tk. u se ke ua hloka ho koetlisa 'mele kapa litšobotsi tse eketsehileng.
Liketso tsa kinesiology:
- lutse setulong, fatše kapa u eme u eme. Ka lejoe la hao le letšehali, tšoara lengole le letona 'me ka lehlakoreng le leng. "Seboka" se lokela ho etsahala ka mokhoa o ts'oanang;
- ka letsoho la hao le letona tšoara ntlha ea nko ea hao, letsohong le letšehali - tšoara tsebe ea hau ea letona. Ka nako e ts'oanang, re tlosa matsoho a rona mme re opa liatla. 'Me joale re etsa se ts'oanang, feela ho nkela sebaka sa pele sa matsoho ho fapana;
- e etsoa ka boemong leha e le bofe: re tšela maoto a maoto ebe re otlolla matsoho ka pel'a rona. Liatla tsa matsoho li hatelloa, menoana e koalang. Re khutlisa matsoho a rona e le hore likhahlo li shebe fatše;
- phahamisa leoto le letona le otlolohileng, setsoe sa letsohong le letšehali se ama lengole la leoto le letona. 'Me ka tsela e fapaneng;
- pampiring ea pampiri re hula litšoantšo tse sa tšoaneng tsa seipone. Ka letsoho le leng le le leng ho na le pene kapa pentšele. Re qala ka nako e le 'ngoe.
Tsena li ikoetlisa haholo. Li bonolo ebile lia utloahala. 'Me batho ba li etsang ka mokhoa o hlophisehileng libakeng tse khutsitseng, ba ikutloa ba phetse hantle ebile ba thabile.
Lintho tsa motheo tsa kinotheology ea psychotherapeutic ke mokhoa o rarahaneng oa ho ikoetlisa bakeng sa ho ntlafatsa bophelo bo botle, mefokolo ea bona e bonahalang.
Tlhaloso e eketsehileng ea litlhahlobo:
- fokotsa khatello ea kelello;
- thusa boemo ba kelello ho hlaphoheloa;
- nakong ea mathata le mefokolo, mathata a ho buisana;
- Ha ho tepella maikutlo, mathata a mosebetsing, likhohlano;
- bana, ha mathata a ho ithuta, thusa ho tsepamisa mohopolo, ithute ho potlakela ho bala, bala;
- ho bata haholo;
- ho se utloise bohloko, bohloko bo 'meleng;
- itšoare ka mabaka a bothata, ho e-na le hore u sebetse hantle.
Ka bomalimabe, phekolo ea kinesiology e theko e boima haholo. Lebaka ke hobane phekolo e sebetsa hantle. Empa, ka lehlohonolo, ho ikoetlisa ho joalo ho ka etsoa malapeng ka boithaopo!