Spondylosis ea lumbar (lumbosacral) mokokotlo ke boloetse bo sa foleng ba tsamaiso ea mesifa, eo karolo ea bone le ea bohlano ea li-intervertebral diss deform. Ka holim'a li-vertebrae, mesifa ea lesapo e qala ho hōla ka mokhoa oa ho hlahisa meutloa le meutloa, e leng sepheo sa hore liphiri tsa mokokotlo le mokokotlo oa mokokotlo li fokolise, li hatella metso ea methapo. Sena se lebisa thibelo ea ho tsamaea ha mokokotlo. Spondylosis ea lumbar spine hangata e tsamaea le osteochondrosis.
Mabaka a spondylosis ea lumbar spine
Mabaka a ka sehloohong a nts'etsopele ea mekhoa e tsitsitseng ke:
- tšoaetso kapa microtrauma ea mokokotlo;
- ho phunyeha ha mokokotlo ;
- meroalo e boima ea nako e telele mokokotlong;
- mathata a ts'ebeliso ea metsoako, e lebisang ho fetisetso e feteletseng 'meleng oa matsoai a calcareous;
- mokhoa oa ho phela ka nako e khutšoanyane;
- botsofali.
Matšoao a spondylosis ea mokokotlo oa lumbar:
- bohloko bo sebakeng sa lumbar ka ho tsamaea kapa ka ho phomola nako e telele, hangata ho tlohela leoto;
- boikutlo bo boima ba mokokotlo;
- ho itšoara ka bohata ka lebaka la ho se hlajoe ke seropeng le menyako;
- ho kula, ho lahleheloa ke maikutlo, haholo-holo ka mor'a ho tsamaea nako e telele kapa ho ema.
Matšoao ana a hlasetsoe haholo, haholo-holo mehatong ea pele ea lefu lena. Leha ho le joalo, e 'ngoe ea matšoao a spondylosis a nang le sebaka sa sebakeng sa lumbar-sacral ke hore ha u potoloha kapa u bua leshano, u koalehile, bohloko bo nyamela. Sena se bakoa ke taba ea hore maemong ana, ho tepella ha methapo ea methapo ho hlaha.
Bakeng sa ho fumanoa ka spondylosis, radiography, imaging ea resonance ea magnetic le computed tomography, eo u ka bonang ka ho hlaka liphetoho tse fokolang.
Kalafo ea spondylosis ea lumbar spine
Pele ho tsohle, phekolo ea lefu lena e reretsoe ho thibela mekhoa e senyang mokokotlong le ho felisa lefu la bohloko. Nakong ea ho fokotsa matla, lithethefatsi tse se nang steroidal tse khahlanong le ho ruruha (Diclofenac, Ibuprofen, Indomethacin, Movalis, Ketonal) le analgesics (Novocain, Baralgin, Ketorol) li sebelisoa ka matlapa, liente le mafura.
Qetellong ea nako e bohloko, mesebetsi ea kalafo e kenyeletsa:
- ho silila;
- manual therapy;
- reflexotherapy;
- physiotherapy;
- mekhoa ea phekolo ea meriana .
Therapy e lokela ho ba bonolo le ho etsoa ke setsebi. Ho thibetsoe ho sebelisa ho silila ho matla le mekhoa ea ho otlolla mokokotlo oa mokokotlo.
Mekhoa ea phekolo ea metsoako e ka kenyelletsa tšebeliso ea maqhubu a diadynamic, ultrasound, electrophoresis ea lithethefatsi sebakeng se amehileng.
Gymnastics ea kalafo ka spondylosis ea lumbar spine e reretsoe ho matlafatsa moralo oa mesifa - sehlopha sa mesifa e ikarabellang bakeng sa mokokotlo oa mokokotlo. Mesebetsi e khothalletsoang hape e reretsoeng ho ntlafatsa kapa ho boloka tsamaiso ea mokokotlo. Meroalo ea 'mele e etsoa litsing tse tiisang ho laoloa ha mokokotlo, ka mohlala, ho tse' nè kapa ho robala.
Litšebeletso tsa ho buoa ka lefu lena ha li fumanehe - ha ho na le khatello ea mokokotlo oa mokokotlo.
Mehato ea ho thibela spondylosis:
- ho ikoetlisa kamehla;
- Kantle ho meroalo e feteletseng mokokotlong;
- ho tlosoa ha supercoolings;
- phepo e nepahetseng;
- thibelo ea boima bo feteletseng.
Molemo o moholo oa ho thibela lefu lena ke ho sesa, hammoho le ho ikoetlisa ha li-gymnastics tsa bochabela.