Li-spice tsa Asia li sebelisoa haholo ka monate o monate oa citrus le monate o monate. Empa meriana, lemongrass e boetse e sebelisoa. Lintho tse sebetsang tsa semela sena li lumella ho phekola ho phefumoloha, lefu la pelo, lefu la endocrine le maloetse a tsamaiso ea lijo, ho nolofatsa bohloko le ho ntlafatsa maikutlo.
Matlotlo a lemongrass
Semela se hlalositsoeng se na le lisebelisoa tse 2 tse kholo - e bohareng le geraniol. Lintho tsena li na le phello e latelang:
- ho hloekisa;
- epithelializing;
- anti-inflammatory;
- likokoana-hloko;
- pholiso ea maqeba;
- bactericidal;
- sedative;
- ho khabisa;
- fungicidal;
- ho nyenyefatsa;
- li-angioprotective;
- e tsosang maikutlo (bakeng sa ho phalla ha lymph, phekolo ea mali, metabolism).
Phello ea bona e matlafatsoa ke li-vithamine tsa sehlopha B, mafura a acids, acid ascorbic, nicotinic acid le ho latela likarolo tsa moqapi.
Lintho tse molemo tsa tee ea lemongrass
Ho noa kalafo, ka molao, ho khothalletsoa ho batho ba nang le mafu a joalo:
- feberu , serame;
- ho khohlela;
- 'metso;
- tšoaetso ea pampiri ea meno;
- tšenyo ea baktheria ea tsamaiso ea ho ntša metsi;
- boloetse ba liphio, sebete, mala;
- maloetse a tšoaetsanoang a mokokotlo oa molomo, likokoana-hloko tse nyenyane le letlalo.
Tea e bonahatsa tšebetso e matla ea antiseptic le antibacterial, e thusa ho tlosa chefo e tsoang 'meleng, ho hloekisa pampiri ea lijo le ho boloka metabolism.
Ho phaella moo, seno sena se thusa ka ho feletseng khahlanong le ho hlobaela, ho imolla khatello ea maikutlo le ho ntlafatsa bophelo bo botle. Brew o siea le joang bo lemongrass ho kgothaletswa ka glassware ka tekanyo ea supuni ea 1 ea lisebelisoa tse tala bakeng sa 200 ml ea metsi a belang, tsitlella metsotso e 5. Ke habohlokoa ho hlokomela hore o ka noa tee eseng chesang feela, empa le serame, e leng se u lumellang hore u potlaketse ho tima lenyora la hao nakong e chesang.
Matlotlo a lemongrass oli ea bohlokoa
Sehlahisoa sena se na le mekhoa e mengata, kaha e hlahisa liphello tse latelang:
- antibacterial;
- anti-inflammatory;
- ho matlafatsa;
- e susumetsang;
- ho nyenyefatsa;
- ho hlaphoheloa hape;
- anesthetizing;
- anticonvulsant.
Lemongrass ether e sebelisoa ka mafolofolo phekolo ea:
- maloetse a letlalo;
- maloetse a likokoana-hloko tsa molomo oa molomo;
- Maloetse a ho senya (colitis, boima bo ka mpeng, flatulence);
- hlooho, migraine ;
- ho hloka tsitsipano, ho fokola ha mesifa;
- hypotension;
- botsoa;
- ho khathala ka kakaretso;
- khatello ea kamehla, bofokoli;
- methapo ea bo-varicose;
- catarrh ea libe tsa nasal;
- ho tšoenyeha ha tšabo.