Tsamaiso ea mesifa ea 'mele ea motho e feta nako e telele, e lebisang maloetseng a sa tšoaneng. Ka mohlala, ho basali ba ka mor'a lilemo tse 40, hangata ho na le ho ruruha ha monoana oa hip - matšoao le phekolo ea bothata bona, ho qala, ka mabaka a ho kula, 'me ka lekhetlo la bobeli, ka mokhoa oa lefu lena, nako ea tsoelo-pele ea eona.
Matšoao a ho ruruha ha li-ligam le li-tendon tsa monoana oa hip, mesifa le mesifa ea lefuba
Matšoao a tloaelehileng a mafu a bakang ho ruruha sebakeng seo ho nahanoang ka sona ke:
- ho eketsa mocheso oa sebaka;
- ho ruruha;
- lefu la bohloko, ho fana ka botala, ho khutlela morao;
- bofubelu ba letlalo holim'a mokuli;
- ho tsitsisa ha mehato;
- ho fufuleloa ho eketsehileng;
- bofokoli.
Tlhokomelo ea setso ea ho ruruha ha hip
Mokhoa o sebetsang oa phekolo o ka hlahisoa feela ka mor'a ho thehoa ha sesosa se tobileng sa ho ruruha. Ho etsa sena, o lokela ho fetisa letoto la liteko tsa urine, mali, ho etsa lithuto tse 'maloa tsa X-ray le ultrasound, papiso ea mahlaseli a motlakase.
Ke seo u lokelang ho se etsa ka ho ruruha ha mahlahahlaha ho fihlela ho hlahlojoa:
- Lokolla lefu la bohloko. Lithethefatsi tse se nang steroidal tse khahlanong le ho ruruha li tla ba tse loketseng ka matlapa, liente le mefuta ea sebaka sa sebaka - Indomethacin, Diclofenac , Piroxicam, Ketorolac.
- Emisa ho ata ha mokhoa oa ho ruruha (ka tsela e thata). Li-hormone tsa steroid li sebelisoa - Methylpred, Hydrocortisone, Kenalog.
- Khutlisetsa ho potoloha ha mali ka motsoako o senyehileng. Meriana e sebelisoang ke vasodilator - Trental , Nikospan, Theonikol.
- Sireletsa maqhubu a lefuba ho timetso. Ba khothalletsoang hore ba sebetsane le lichelete - Rumalon, Glucosamine, Artra, Arteparon.
Phekolo ho ruruha ha meriana ea batho ba kopantsoeng le hip
Tsela e ntle ea ho ntlafatsa phello ea phekolo ea lithethefatsi le ho tsamaisa litšebeletso tsa meriana ea mafu a ntse a thella ka motsoako oa limela.
Tatso ea pine
Lijo:
- pine buds - 1.5 lik'hilograma;
- tsoekere - 1,5 kg.
Litokisetso
Sterila khalase ea 3-litha e le nngwe nkho. Ka tlase u tšollele tse 'maloa tsa phaine buds, le lera la 1-1.5 cm ho tloha ka holimo u li fafatse ka tekanyo e lekanang ea tsoekere. Pheta ho fihlela banka e tletse. Tsitlella matla a ka bang matsatsi a 8-9 ho sehatsetsing.
Sephetho seo se bolela ho pata matheba a bohloko, ha u ntse ue kenya ka hare - ka makhetlo a mabeli ka letsatsi bakeng sa 3 tsp. Ho tšoaroa likhoeli tse 3.