Gout ke lefu le kopantsoeng le ho ruruha le bakoang ke ho behoa ha nako e ngata ea salate ea uric mahlakoreng le mahlahahlaha a potolohileng. Kalafo ea lefu lena e etsoa ka tsela e rarahaneng, mme litsela tsa eona tse ka sehloohong ke tse latelang:
- ho latela ho ja le ho noa joala;
- phekolo ea lithethefatsi;
- physiotherapeutic kalafo;
- balneotherapy;
- mehato ea ho buoa (haeba ho hlokahala).
Ho phekola gout le meriana joang?
Ho tlosa bohloko le ho ruruha ka gout, lithethefatsi tse latelang li sebelisoa:
- analgesics;
- lithethefatsi tse seng li-steroidal tse khahlanong le ho ruruha ;
- corticosteroids;
- colchicine.
Ntho ea bohlokoa ka ho khetheha ke phekolo ea colchicine - nako e telele ho sebelisoa ka tekanyo e nyane ea colchicine ea lithethefatsi, e khonang ho emisa le ho thibela litlhaselo tsa gout. Tšebeliso ea lithethefatsi e lumelloa feela tlasa tlhokomelo ea meriana ea kamehla.
Hape ho laeloa hore ho fanoe ka phekolo ea meriana ea gout e fokotsang maqhubu a uric acid maling. Lichelete tsena li arotsoe ka lihlopha tse peli tse ka sehloohong:
- lithethefatsi tse thibelang ho sebelisoa ha acid e entsoeng ka 'mele (lithethefatsi tse matlafatsang);
- lithethefatsi tse ntlafatsang excretion ea uric acid ka liphio (li-uricosuric agents).
Kalafo ea gout le iodine
Sesebelisoa sa khale le se sebetsang haholo sa ho phekola gout malapeng ke iodine. Ho hlokahala ho belisa litho tse amehang bosiu ka tharollo e lokiselitsoeng ho tloha ho 10 di ml ea iodine le matlapa a mahlano a aspirin a sithabetseng. Holimo ho lokela ho apara likhase tse futhumetseng kapa li-gloves.
Hape ho bohlokoa ho etsa libethe tsa maotong ka iodine, e leng ho thusang ho fokotsa mahe a letsoai maotong. Ho itokisetsa ho hlatsoa ka lilithara tse 3 tsa metsi a futhumetseng, ho hlokahala hore u kenye lipobapo tse 3 tsa soda le li-drops tse 9 tsa iodine.
Kalafo ea gout le mashala a tsositsoeng
Haeba bohloko bo matla maling a amehileng, compress le mashala a sebelisitsoeng a tla thusa ka gout, e ka lokiselitsoeng ka tsela e latelang:
- Fokotsa liatla tse nyenyane tsa carbon.
- Kenya metsi a futhumetseng ho fumana gruel.
- Kenya pepone ea peō ea folaxe e khethiloeng kapa oli ea folaxe.
Motsoako o hlahisoang ke motsoako o lokela ho kenngoa matheba a maholo, a a koahele ka polyethylene le lesela ka holimo. Tlohela compress bosiung boo.
Kalafo ea gout le soda le ho feta
Bakeng sa phekolo ea gout, recipe ea boholo-holo e sebelisoa, ho latela hore na soda ea letsatsi le letsatsi e sebelisoa joang. Bakeng sa sena, soda le ho e lokela ho hlatsoa ka metsi a futhumetseng kapa ho metsoa ka omong, ka metsi. Qalong ea phekolo, tekanyo ea soda ke 1/10 teaspoon, ebe e phahama ho fihlela halofo ea teaspoon.
Oli e tsoang ho gout le parafene
Ho phekola hantle ha gout ke mafura, a lokiselitsoeng ho latela mokhoa ona:
- Kopanya 50 g ya parafene, 50 g ya oli ea soneblomo, ¼ ea sesepa se khethiloeng sa sesepa ea ho hlatsoa liaparo le halofo ea thispone ea ho baka soda le ho e.
- Khothalletsa ka ho feletseng, u qobe boteng ba maqhubu.
- Tsitlella sebakeng se lefifi matsatsi a mararo.
Kopa mafura pele u robala sebakeng sa manonyeletso a amehileng, ebe u koahela lesela.
Prophylaxis ea gout
Ntlha ea pele, ho thibela tsoelo-pele ea lefu lena, ho kgothaletswa ho fokotsa ho sebelisoa ha lihlahisoa tsa lijo, e leng ho hlahisa lijo tse ngata tsa uric acid. Lintho tse joalo li kenyeletsa:
- li-sopho tsa nama;
- nama e nonneng le e tsuba;
- ka lihlahisoa;
- tlhapi;
- linaoa;
- sorrel;
- cauliflower;
- kofi;
- kakao le ba bang.
Mehato e meng ea thibelo e kenyeletsa:
- Ho hana joala le ho tsuba.
- Ho laola boima bo feteletseng.
- Mosebetsi oa motlakase o eketsehileng.
- Tšebeliso e lekaneng ea metsi.
- Maeto a letsatsi le letsatsi ka moea o hloekileng.
- Ho hana ho apara lieta tse moqotetsane.