Ho itšehla thajana ha likhase tse tsoang maleng ho ka fetoha bothata ba nnete le ho thibela bophelo bo tloaelehileng, e be sechabeng. Ho na le litsela tse 'maloa tsa ho sebetsana ka katleho le bothata bona, boholo ba tsona bo lebisitsoe ho phekolo ea sesosa sa sesosa sa ho phomola le ho tsosolosoa ha lijo tse nepahetseng.
Phekolo ea flatulence - matlapa
Maemong a mang, li-enzyme tse ngata ha li lekane ho fetoha khase e ngata, e le hore mpa le mala a se ke a senya lijo ka ho feletseng. E le hore u qobe ho belisoa maemong a joalo, meriana ea phekolo ea phekolo e behiloe, mohlala, Creon, Festal, Mezim, Pancreatin, Pepsin.
Ka lefu la bohloko bo matla, pele o phekola meteorology, ho lokela ho phekoloa li-spasms, ho sebelisa Spacovin, No-Shpa, Spazmonet, Buskopan, Ple-Spa, Bioshpa, Spazmol.
Ho potlakela ho felisa matšoao a sa thabiseng, ho senya le ho se utloise bohloko, ho sebelisoa mekhoa e sebetsang, e thibelang foam, e leng mofuta oa likhase tse entsoeng ka maleng. Har'a bona - Bobotik, Sab Simplex, Espumizan, Antiflat Lannacher, Disflatil.
Tsela ea ho tšoara lichelete ka mashala a tsitsitsoeng?
Ha ho phekoloa lefu lena, li-enterosorbents tse sa tšoaneng li sebelisoa haholo, ha li amohele feela ho feteletseng ha likhase, empa li boetse li na le lintho tse kotsi, chefo le lihlahisoa tsa mosebetsi oa bohlokoa oa likokoana-hloko tsa mala.
Lithethefatsi tse tsejoang ka ho fetisisa tsa mofuta ona ke mashala, a lokelang ho nkoa ka matsatsi a 3-4 (ha a sa le joalo), habeli ka letsatsi ka tekanyo ea: 1 tekete e le 'ngoe ka lik'hilograma tse 10 tsa boima ba' mele. Empa carbon e entsoeng e na le litšitiso tse 'maloa, tseo ho tsona - ho kenngoa ha metsi, ebe joale ho felisoa ha livithamine le lintlha tse hlokahalang. Ka hona, boholo ba li-gastroenterologists ba atisa ho fana ka lithethefatsi tsa morao-rao tse nang le tšusumetso e khethollang:
- Serobe kapa tšoeu e entsoeng ka carbon ;
- Carbopect;
- Enterosgel;
- Carbosorb;
- Lactofiltrum;
- Polypefan;
- Entegnin;
- Smecta;
- Neosmectin;
- Diosmectit.
Bongata ba meriana ena e na le lactobacilli, e leng ho khothalletsang ho tloaeleha ha ho cheka le ho lekanyetsa likokoana-hloko ka maleng.
Litho tse kopantsoeng li bapalang karolo ea sorbent, antifoam le antispasmodic li sebetsa hantle, mohlala, Pancreoflat, Meteopazmil, Pepfiz.
Phekolo ea flatulence ka lapeng ka litlhare tsa batho
Tsela e bonolo ka ho fetisisa ea ho tlosa bothata e hlalositsoeng ke ts'ebeliso ea letsatsi ka leng ea limela tsa moriana - koena, fennel kapa motso oa valerian, hammoho le ho tlatsa lijo tse nang le makhasi a spinach a hloekileng.
Ho phaella moo, ho na le lipepepe tse 'maloa, ka nako e khutsoanyane, tse tlosa matšoao a lefu lena.
Tsela ea ho phekola meteorism le mekhoa ea batho:
Lipalesa tsa Chamomile :
- Lipalesa tse omileng tse omileng ka teaspoon e 1 ntle le slide, tsitlella ho 350 ml ea metsi a chesang ka metsotso e 30-45.
- Qoba tharollo, lumella ho pholile.
- Noa 100-150 ml ho pholletsa le letsatsi, ho sa tsotellehe nako ea lijo.
Metsi a dill :
- Khabeloa u tlose meroho, u se ke ua penya lero.
- Tšela teaspoon ea dill e tala 200 ml ya metsi a belang.
- Fana ka infusion ho pholile ka ho feletseng, noa mantsiboea ka mor'a lijo tsa mantsiboea.
Ginger :
- Kamora metsotso e 15 kamora 'lijo ka seng, ja moriana o ommeng o omileng.
- Haeba ho hlokahala, noa moriana o nang le khalase ea metsi a futhumetseng a hloekileng.
Tlhaloso ea kelello ea kelello - phekolo
Phekolo ea khase e ntlafetseng ea khase ka lebaka la mathata a kelello e lokela ho etsoa tumellanong le ho felisoa ha matšoao, ho lokisa phepo e nepahetseng le ho sebetsa le setsebi sa kelello. Ntle le ho tsitsisa boemo ba kelello ba mokuli, phekolo e ka holimo e ke ke ea e-ba le phello.