Mefuta e molemo ea tee e tala e tsejoa ho tloha mehleng ea boholo-holo 'me pholiso ea eona e tiisoa ke bo-rasaense. Empa, joaloka meriana leha e le efe, esita le ka tee e tala u lokela ho ba hlokolosi. A re ke re leke ho utloisisa hore na ke maemong afe le hore na ke hobane'ng ha tee e tala e tlisa melemo ea 'mele, le hore na e ka ntša kotsi ho mang.
Litho tsa lik'hemik'hale le thepa ea tee e tala
Seno sena se na le lik'hemik'hale tse khethehileng. Nahana ka lintlha tse ka sehloohong ho fumana hore na tee e tala e sebelisoa ke eng.
- Li-Tannins li etsa karolo ea 15-30 lekholong ea tee e tala. Lintho tsena li etsa tee tatso ea tart. Ntho e bohlokoa ka ho fetisisa ho bona ke li-tannins le likatekine. Li-Tannins li na le likokoana-hloko tse nang le likokoana-hloko, li tloaela ho senya lijo, li matlafatsa marako a methapo ea mali. Likatekine li na le phello ea antioxidant, e tloaeleletsa metabolism.
- Alkaloids , eo e ka sehloohong e leng caffeine - e na le palo ea 1 ho ea ho 4%. Leha ho le joalo, ka seno sena, caffeine e kopantsoe le tannins, e theha lesela, e sebetsang hantle ka mokhoa o bonolo oa methapo ea methapo 'me ha e bokelle' meleng. Tein e tsosang maikutlo a kelello, e matlafatsa monahano. Li-alkaloids tse ling, tse nang le chelete e nyenyane, li na le phello ea vasodilating le diuretic.
- Li-vithamine le liminerale. Ka tee e tala, hoo e batlang e le li-vithamine tsohle, tse ka sehloohong tsa tsona ke C, P, A, B, D, E, K. Vithamine P ke eona e bohlokoa ka ho fetisisa, kaha e thusa ho boloka vithamine C, ho matlafatsa marako a methapo ea mali. Seno sena ke sesebelisoa sa diminerale: metsoako ea tšepe, metsoako ea potassium, magnesium, phosphorus, silicon, calcium, koporo, joalo-joalo.
- Liprotheine le amino acid. Li-protein li na le 16 - 25%, e seng e tlaase ho boleng ba limela. Ka tee e tala, ho fumanoa li-amino acid tse 17, har'a tsona glutamine, ho tsosolosa tsamaiso ea methapo.
- Oli e bohlokoa - lintho tsa tsona ha li na thuso, empa li fana ka monko o khathollang, ho hlahisa maikutlo a khethehileng ha u noa tee.
Melemo ea tee e tala le li-additives tse fapaneng
Tee e tala le lebese - molemo oa seno sena ke hore tee e ka nolofalletsa lebese le tsoang ka mpeng, 'me lebese le tlatsetsa tee ka lintho tse ngata tse molemo le ho fokotsa phello ea caffeine. E hlahisa tee e tala, haholo-holo lebese, phaello ea ho ja lijo tse boima. Ho lokisetsa matsatsi a ho laolla ka seno sena, o ka tlosa likhase tse 'maloa habonolo. Ho phaella moo, tee e tala le lebese e eketsa lactation ho basali ba lahlehang, e thusa ka chefo, e thusa mafu a liphio.
Molemo oa tee e tala milky oolong. Ena ke infusion e khōlō e nang le mahlakore a mabeli a nang le 'mele o nang le tatso e bonolo ea milky. E ka boela ea sebelisoa bakeng sa tahlehelo ea boima ba 'mele. Ho phaella moo, lebese la oolong, le kokobetsa mokhathala, le hlahisa letlalo.
Tee e tala le peppermint e rua molemo ka mathata a mala, e thusa ho noa, e khothalletsa ts'ebetso. Mint e na le lintlheng tse fokolang, e thobang, e ntlafatsa ho potoloha ha mali.
Green tea le jasmine ke motsoako o babatsehang le o motle. Tee e joalo e na le bothata ba ho tepella maikutlo le ea aphrodisiac ka lebaka la motsoako oa oli e hlokahalang, hape e thibela tsoelo-pele ea kankere.
Ha u noa tee e tala le mahe a linotsi, melemo ea eona e ntse e eketseha. Mahe a linotši a matlafatsa sesole sa 'mele, a ntlafatsa mosebetsi oa pelo, liphio, tsamaiso ea lijo. Lemon e na le lisebelisoa tse nang le likokoana-hloko, e thusang mosebetsi oa sebete, e tlosa chefo. Ntho ea bohlokoa haholo ke ho noa hoseng ho phahamisa molumo le serame.
Ho kotsi le ho hanyetsa tee e tala
Ha ho ratehale ho sebelisa tee e tala maemong a joalo:
- ka hypotension ha a ntse a fokotsa khatello ea matla;
- ka gastric ulcer le lesodenal seso
- bakeng sa ho hloka boroko, tachycardia
guts, kaha e eketsa acidity; - ka lebaka la lintho tsa lintho tse tsitsitseng;
- ka mafu a tsamaeang le mocheso, - ka lebaka la ketso ea diuretic le bokhoni ba ho phahamisa mocheso.
Ho feta moo, ho na le maikutlo a ka likotsi tsa tee e tala le lebese. Bo-rasaense ba bang ba lumela hore tee le lebese li fokotsa lintho tsa bona tse ntle.
Hopola hore ntho e ka sehloohong ke ho sheba tekanyo ea ha u noa tee. Batho ba phetseng hantle ba khothalletsoa hore ba se ke ba ja likopi tse 4 ho isa ho tse 5 tsa tee e tala ka letsatsi.