Mabapi le melemo ea meriana ea ba folisang ka lebala ba mebala e neng e tsebahala ho tloha ka nako ea khale. Sefate sa lime ke tlhaho e matla ea tlhaho ea antiseptic, hobane esita le sefate se hōlang ka ntle ho fensetere se fokotsa kotsi ea maloetse a tšoaetsanoang. Seo u ka se buang ka tee ea lime, eo ka lihora tse 'maloa e fokolang feberu le ho fokotsa matšoao a batang. A re hlahlobeng ka ho qaqileng hore na seno sena ke sa bohlokoa hakae.
Matlotlo a tee ea lelaka
Ho noa ha seno ho amana le ho hlophisoa ha lithunthung tsa liinden: li na le ka ntle ho provitamin A le vithamine C, le tsoekere, tannins, farnesol, ka lebaka leo sefate sa lipalesa se nkhang hamonate, hammoho le glycosides ea hesperidin le tinacin. Haeba re bua ka tee e hlokahalang, re lokela ho e hlokomela:
- bactericidal;
- antihistamine;
- ho thoba;
- anti-inflammatory;
- antipyretic;
- diaphoretic;
- ketso ea diuretic.
Ho noa ha ho hlokahale feela bathong, empa hape le meriana ea setso: lingaka li li laela bakeng sa serame joaloka moemeli oa antiplatelet.
Ke eng e tla folisa tee ea lehlaka?
Noa, ho itšoara ka mokhoa oa tlhaho oa tlhaho, ho thusa ho sebetsana ka katleho le ho hlobaela , neuralgia le hlooho ea hlooho (ho akarelletsa le migraine). Lintho tse molemo tsa tee ea lalaka li tla ananeloa ke batho ba nang le khatello ea kelello: seno se tloaelehile khatello ea mali le ho matlafatsa tsamaiso ea pelo eohle.
Ha ho e-na le lihlahisoa tse mofuthu tsa lithunthung tsa lema, ho bohlokoa hore u kene ka pharyngitis kapa tonsillitis (angina), le tee, e fetotsoe ka thermos, e kokobetsa ho khohlela le ho ruruha hang ha ho khoneha.
A mafu a gastrointestinal pampitsana le e holofetseng metabolism, tee tee tla boela e amoheleha: e sebetsa e le antioxidant, 'me e boetse e normalizes ho lokolloa ha bile ka maleng le ea synthesis ea hydrochloric acid ka mpeng.
Joang ho etsa tee ea lime?
Bakeng sa ho noa tee, sebelisa lipalesa tse omisitsoeng tsa linden, tse ka kotuloang ho tloha ka lehlabula ka boeona kapa tsa ho rekoa ka mokhoa o loketseng pharmacy.
Ho noa, tee ea tee le ho phaella ha litlolo makhasi le tse tala ho thusa ka ho fetisisa (thepa e tala e nkiloe ka tekanyo e lekanang). Karolo e le 'ngoe le halofo ea makhasi a tšeloa ka khalase ea metsi a belang, empa mokhoa oa ho noa o fapana. Haeba uena, u e-na le serame, u qobelloa ho ea mosebetsing, joale tee ea lalaka e tahiloe bosiu bakeng sa likhalase tse peli. Ba lumellanang le phomolo ea boroko, ho bohlokoa ho noa linoelo tse tharo tsa moro ho pholletsa le letsatsi. Joalokaha ho se ho boletsoe, seno se na le phello ea diuretic.
E le ho ntlafatsa metabolism, thunthung ea khama e kopantsoe hammoho le makhasi a limela le makhasi a raspberry. Bakeng sa khaba e le 'ngoe ea lihlahisoa tse omeletseng (lijoana li nkoa li lekana), motho o lokela ho ba le khalase ea metsi a belang,' me a etse tee ea mofuta ona ka thermos. Seno se nooa pele ho lijo. Ha e na phello e ntle feela mesebetsing ea pheko ea meno, empa hape e normalizes metsi a letsoai a metabolism.
Litlhaloso tse amanang le kamohelo ea tee ea lelaka
Hobane lipalesa tse fapaneng ke lihlahisoa tsa tlhaho, li loketse hoo e batlang e le motho e mong le e mong, empa batho ba nang le motho ka mong hypersensitivity ho semela sena, kamohelo ea broths e hanyetsanoa.
Ke habohlokoa ho hlokomela hore linden e matla ho feta lifate tse ling, e nka lerōle le chefo tse teng moeeng. Ka lebaka leo, limela li atisa ho lenngoa ka thōko ho likoloi, moo li etsang mosebetsi oa sehlahisoa sa tlhaho. Haeba ho tloha lipalesa tse bokelloang libakeng tse joalo, etsa tee ea lalaka, e ke ke ea tlisa melemo, empa e mpe feela 'me e fe' mele lintho tsohle tse kotsi tse bokelitsoeng. Ho itokisetsa meriana ea ho folisa ho ka khoneha feela ka thepa e ntle ea tikoloho.
Lime tee ke pheko e matla, kahoo ba e noa feela nakong ea ho kula. U ke ke ua li beha sebaka ka tee e tloaelehileng. Phytotherapy le limes le ho noa meriana e meng e lokela ho lumellana kamehla le ngaka.