Tlhahlobo ea majoe ke mokhoa oa boholo-holo oa ho silila ka ho sebelisa majoe a chesang kapa a batang. Mehleng ea kajeno, lipalesa tse ngata li fana ka massage ka majoe a chesang. Ka kakaretso, ho sebelisoa majoe a nyenyane a boreleli a tlhaho ea seretse se chesang. Tumelo ea liphoofolo tsa bona tsa pholiso e itšetlehile ka khopolo ea hore basalts ea seretse se chesang e thehoa tlas'a tšusumetso ea likarolo tse 'nè: metsi, mollo, lefats'e le moea. Ba ruile ka likaroloana tse nyenyane le tse kholo, tšepe, magnesium le diminerale. Leha ho le joalo mong'a e mong le e mong oa masseur o atamela khetho ea majoe a ho silila ka bomong. Kahoo, e ka ba ka nōka le majoe a leoatle.
Ho silila ka majoe a chesang ho kopantsoe le mekhoa e meng, e entsoeng ke setsebi sa litsebi, ho na le tšusumetso e ntle ho boemo ba motho le moeeng - ho lebisa ho lekaneng la "I" ea 'mele le ea maikutlo. Meriana ea majoe e ntlafatsa mekhoa ea metsoako ea 'mele, e susumetsa tsamaiso ea' mele ea ho itšireletsa mafung le ea methapo ea pelo, e kokobetsa lefu le sa foleng la mokhathala, le na le phello ea ho hloekisa le ho phomola. Ho silila mofuta ona ho boetse ho thusa ho fokotsa bohloko bo sa foleng mesifa le manonyeletso, ho opeloa ke hlooho le bohloko ba ho ilela khoeli, ho imolla tsitsipano ea methapo le ho imolla khatello ea maikutlo le ho hlobaela.
Mokhoa oa ho silila oa majoe o chesang
Mongolo ka mong o sebelisa mokhoa oa hae oa phekolo ea majoe, empa, ka kakaretso, mokhoa ona o ka nka metsotso e 30 hora le halofo. Ho silila ho qala ka ho hlobolisa 'mele ka oli e nkhang hamonate le mekhoa ea ho silila e tloaelehileng ea boikhathollo. Joale, majoe a futhumetseng ho likhato tse 40 a jaletse lintlheng tse kholo tsa tšusumetso meleng: hammoho le mokokotlo, letsohong la letsoho la hao, maotong, pakeng tsa menoana ea hau, joalo-joalo. Ntho e 'ngoe le e' ngoe e tšoana le lejoe la boholo bo itseng. Mocheso oa majoe o ka kena ka tlas'a letlalo ka likhato tse 'nè, e leng se etsang hore ho be le phello e matla meleng le likarolong tsa motho. Ka mor'a hore majoe 'ohle a libakeng tsa bona, ho silila ho qala ka ho toba ho bona. E le hore ho be le tikoloho e ntle ea boikhathollo, masseurs hangata a sebelisa lithupa tse nkhang hamonate, likerese, 'mino o khutsitseng le joalo-joalo. Mekhoa ena e thusa ho bula chakras le matla a phallo, ho etsa hore motho a be le khotso le thabo. Tsamaiso e fela ka ho ts'oanang le e qala ka ho silila ka kakaretso. Ebe moeletsi a ka fuoa tee ho mo khutlisetsa 'neteng.
Majoe a phekolo ea majoe
Se setlolo sa ho silila ka majoe a chesang hangata se kenyeletsa majoe a basalt a mahlano a 54 (a boloka mocheso nako e telele) ea boholo le mefuta e sa tšoaneng. Lejoe le leng le le leng le na le morero oa lona 'me le lokela ho ba sebakeng se itseng' meleng. Ho itšetlehile ka sepheo sa phekolo ea majoe, u ka khetha majoe ka holim'a metsi a maholo (a etsa hore ho be le pululo), kapa majoe a boreleli (bakeng sa boikhathollo bo tloaelehileng).
Ka karolelano, lejoe la majoe a ho silila le ka bang liranta tse 150.
Bakeng sa phekolo ea majoe a batang, majoe a tšoeu a marble (likotoana tse 18) a hlokeha. Ka linako tse ling, li sebelisoa ka mor'a ho silila ho chesa ho "tsosa" moemeli.
Phekolo ea majoe lapeng
Mokhoa oa ho phekola majoe ke mokhoa o mobe oa sefofane. Hase litho tsohle tse ntle tsa masseur tse nang le tsona tse phethahetseng. Matsohong a motho e mong, liphello tsa ho silila ho joalo li ka senya boemo ba 'mele oa motho eo. Ka hona, ke motho feela ea ithutileng majoe a majoe a tseba ho sebelisa majoe hantle a ho silila ka melemo. Empa haeba u le takatso e matla ea ho leka mekhoa ea ho folisa ea majoe, ho na le mekhoa e meng ea phekolo ea majoe lapeng:
- Ka bonolo u tsamaise majoe a manyenyane a chesang ho tloha phatleng ho ea marameng. Sena se tla ntlafatsa ho potoloha ha mali le ho etsa hore letlalo la hao le be le phetseng hantle, ha le ntse le le tsosolosa. Majoe a chesang a na le phello e matla. Tlhaloso ea li-contraindication: lijana tsa leshano le haufi.
- Pele u robala ka majoe a majoe ka liatla, u e-na le oli e monate bakeng sa hao (mohlala, oli ea bohlokoa ea lavender). Tsamaiso ena e kokobetsa mme e imolla khatello ea maikutlo.
- Hoseng bakeng sa ho thatafatsa, o ka kenya majoe a batang maotong ka metsotsoana e seng mekae.
- O ka silila maotla le maotla ka majoe a mabeli a mofuthu, a sebetsang joaloka moemeli oa anti-cellulite.
Leha ho le joalo, ho hlokahala hore u botse ka melao e tloaelehileng ea ho silila, pele u etsa mekhoa e meng e ka holimo ka boeena.
Litlhaloso tse fapaneng ka ho silila ha majoe a chesang:
- ho ima;
- nako ea postoperative;
- maloetse a letlalo a tšoaetsanoang, ho phatloha;
- ho chesoa ha letsatsi, ho chesa ha morao tjena;
- Maloetse a pelo (ho buisana le ngaka ho hlokahala);
- ho ruruha ha litho tsa ka hare;
- tšoaetso e matla;
- tse ling tsa mafu a kelello le a kelello.