Li-infusions tsa chamomile bakeng sa ho robala li 'nile tsa sebelisoa nako e telele. Phekolo ea serame le maloetse a tšoaetsanoang a thehiloe libakeng tse latelang tsa semela se ikokobelitseng:
- anti-inflammatory;
- antibacterial;
- li-decongestants;
- ho hlaphoheloa hape;
- immunomodulating.
Tatso ea ho se nke lehlakore le monko o monate oa lipalesa li lumella ho li sebelisa ho phekola batho ba babeli ba baholo le bana ba banyenyane. Ho na le hoo ho seng joalo ho hanyetsanang ho rinsing 'metso ka chamomile.
Joang ho hlahisa chamomile bakeng sa ho robala?
E tla sebetsa hantle hakaakang ha ho hlatsoa metsoako ea 'metso ka angina, stomatitis , tonsillitis, ARVI le maloetse a mang a nasopharynx le holimo ho phefumoloha ho itšetlehile ka hore na litokisetso tsa phekolo li lokiselitsoe hantle joang.
Ha u lokisetsa tharollo ea chamomile bakeng sa ho robala, ke habohlokoa hore u latele risepe. Ho etsa phytostatic, o hloka tablespoons e 3 ea inflorescences e sithabetseng. Lipalesa li tšela khalase ea metsi a mangata a phehang 'me li tsitlella metsotso e 15-20.
U ka boela ua chesa monate ka thermos. Ho etsa sena, tablespo tse 4 tsa lintho tse omeletseng tse omeletseng li tšeloa ka botlolo 'me li tšela ho eona 250 ml ea metsi a belang. Kamor'a lihora tse tharo, infusion e tlhotliloeng, e lumelloa ho pholile le ho sebelisoa bakeng sa ho hlatsoa.
Ho ntlafatsa phello ea phekolo, o ka sebelisa chamomile hammoho le limela tse ling tsa meriana:
- eucalyptus;
- Sekepe sa St. John's;
- oregano;
- calendula.
Ha u phekola tonsillitis e matla ka moriana oa chamomile ho kgothaletswa ho eketsa marotholi a 4-5 a iodine.
Joang ho robala hantle ka infusion ea chamomile?
Ho koahela kalafo ho hlokahala hangata: ho tloha ho 4 ho isa ho tse 8 ka letsatsi. Nako ea ketsahalo ena ke metsotso e 3-5. Mokhoa oa phekolo o tsoa matsatsing a 'maloa o nang le mefuta e matla ea lefu lena, ho fihlela libeke tse' maloa tse nang le maloetse a sa foleng a pampiring e ka holimo ea phefumoloho.
Ela hloko ka kopo! Chamomile e hlatsoe ntle le lithibelo e ka sebelisoa nakong ea bokhachane, empa ha u nka tharollo kahare u lokela ho buisana le ngaka e laolang.