Ho phuthela ke e 'ngoe ea mekhoa ea ho itlhoekisa e sebetsang ka ho fetisisa le e hlokahalang ho ntlafatsa boemo ba letlalo le mafura a tlaase. Ho ea ka puso ea mocheso oa metsoako e sebelisitsoeng le mokhoa oa phekolo, ho na le mefuta e meraro ea ho phuthela: ho chesa, ho bata le ho senya (haufi le mocheso oa 'mele).
Morero le phello ea ho phutheha ho chesang
Sekoahelo se chesang se sebelisetsoa ho theola boima ba 'mele le ho felisa cellulite. Ts'ebetso ena e khothalletsa ho atolosoa ha methapo ea mali, ho ts'oaetsoa ha mali, ho matlafatsa tšebetso ea thibelo ea epidermal. Tabeng ena, slags le chefo li lokolloa ka pores e bulehileng, 'me letlalo le tletse lintho tse sebetsang, liminerale le divithamine.
Mokhoa ona o susumelletsa lipolysis - mokhoa oa ho arohana le ho hlahisa mafura, empa o tlatsetsa ho tloaelehileng ea metabolism. Ka lebaka la ho koahela, phello e latelang e hlokomeloa:
- Ho bososela ha letlalo;
- eketsa elasticity ea letlalo le elasticity;
- ho fokotseha ha "peel" ea lamunu ";
- fokotseha ka lethekeng le maotong.
Mefuta ea liaparo tse chesang
Ho itšetlehile ka ho hlophisoa ha metsoako bakeng sa mokhoa ona, mefuta ena ea ho phuthela e arotsoe:
- motheong oa lipale tsa leoatle;
- motheong oa seretse sa letsopa kapa letsopa;
- motsoako;
- tsokolate ;
- oli;
- morara;
- meroho le ba bang.
Litlolo tse chesang lapeng
Sekoahelo se chesang ke mokhoa o bonolo o ka etsoang lapeng. Ntlha ea pele, o lokela ho lokisa letlalo la libaka tse nang le bothata - sebelisa scrub (mohlala, kofi) le ho tsamaisa ho futhumala ha leseli. Ka mor'a sena, sebelisa motsoako, mocheso o lokelang ho ba o 38 - 39 ° C. Ka thuso ea filimi e khethehileng likarolo tsena tsa 'mele li phuthetsoe,' me ho tloha ka holimo u ka apara liaparo tse futhumetseng kapa u ipata ka ka kobo. Nako ea ts'ebetso ena ke metsotso e 30-60. Ka mor'a nako ena, itlhatsoe 'me u sebelise tranelate ea anti-cellulite. Li-wraps li etsoa 2 - makhetlo a mararo ka beke ka tsela e tloaelehileng ea mekhoa ea 10 - 12.
Li-recipe tsa hot wraps:
- Tsokolate: 400-500 g ya cocoa tšela metsi a chesang sebakeng se setle.
- Oli: ho jojoba, kokoana-koro, mohloaare, almonde kapa tse ling) eketsa marotholi a 4 - 5 a oli ea bohlokoa ea lamunu kapa morara oa morara, o futhumetseng ka ho hlapa metsi.
- Mahe a linotši: kopanya mahe a linotši ka tekanyo e lekanang le lebese kapa lero le lemositsoeng la citrus, le futhumetseng ho hlapa metsi.
Litlhaloso tse amanang le ho koahela ho chesang:
- methapo ea bo-varicose ;
- khatello ea kelello;
- maloetse a dermatological;
- maloetse a pelo;
- mafu a mokokotlo;
- ho ima.