Collagen ke liprotheine tse nang le protheine, e leng e 'ngoe ea likarolo tse kholo tsa letlalo la matlalo. Lintho tsena li etsa mesebetsi e mengata ea bohlokoa:
- e sireletsa letlalo ho senya kotsi, ho e fa matla;
- e fana ka elasticity le elasticity ea letlalo;
- e khothalletsa ho tsosolosoa ha letlalo;
- e thusa ho tloaela boemo ba letlalo la hydrat, joalo-joalo.
Ka lebaka leo, ho hlaka hore na kgone e hloka bokae, mme ha e le teng, e ke ke ea shebahala e le ntle ebile e phetse hantle. Ka bomalimabe, ka lilemo tse kholo le tlas'a tšusumetso ea mabaka a sa thabiseng, likhoele tse nyane tsa collagen li hlahisoa 'meleng. Leha ho le joalo, ho tseba hore ho tlatsetsa tlhahiso ea collagen letlalong, ho ntse ho ka khoneha ho susumetsa tshebetso ena ka tsela e itseng. Nahana ka mokhoa oa ho tsosolosa collagen ka letlalo la sefahleho, eketsa litaba tsa eona.
Joang ho eketsa tlhahiso ea collagen letlalong?
Ho etsa hore k'hojene ea hao e hlahisoe ka mahlaseli 'me u iketsetse lintho tsa eona letlalong, litlhahiso tse latelang li lokela ho latela:
- Sireletsa letlalo ho leseli la ultraviolet.
- Qoba ho tsuba le ho sebelisa joala hampe.
- Ho latela lijo tse nang le phepo e nepahetseng, ho ja lijo tse ngata tse nang le vithamine C, zinc, koporo, tšepe, amino acid, le ho thibela ho sebelisoa ha phofo le li-confectionery, lihlahisoa tse tsuba.
- Noa metsi a mangata.
- Ho bapala lipapali kamehla.
- Kamehla letlalo le phunye .
- Leka ho qoba khatello ea kelello.
Basali ka mor'a lilemo tse 30 ba ka khothaletsoa mekhoa ea salon e kenyelletsang ho kenngoa ho tebileng letlalong la collagen, e fumanoang liphoofong kapa litlhapi. Tsela e tloaelehileng ea ho tlatsa collagen ke tšebeliso ea kahare ea matlapa, li-capsules kapa phofo e nang le ntho ena.