Matla a phahametseng tlhaho a ke ke a fumanoa feela nakong ea tsoalo ka lefa, empa hape a ka atleha. Bonohe ba bangata ba netefatsa boitsebiso bona ka mohlala oa bona. E le hore e mong le e mong a ka utloisisa hore na o na le bokhoni bo phahameng , motho o lokela ho leka mekhoa e seng mekae e teng. Ho ea ka boitsebiso bo teng, motho e mong le e mong o na le mpho e joalo, empa o mekhahlelo e fapaneng ea ntshetsopele.
Tsela ea ho iphumanela ho uena bokhoni bo boholo?
E le hore u finyelle sephetho, ho hlokahala hore u ikoetlise kamehla le ka matla, u etse litlhahiso tse fapaneng. Re etsa tlhahiso ea ho lebisa tlhokomelo liketsong tse ngata tse tiisitsoeng.
Kamoo u ka iphumang u le bokhoni bo phahameng le bokhoni ba hau:
- Itloaetsa ho lemoha ea aura. Lula setulong 'me u boloke mokokotlo oa hao o otlolohile. Khutsa 'me u felise menahano eohle e fapaneng. Beha matsoho a hao mahlakoreng, pakeng tsa liatla tse ka bang 30 cm. Ebe o fokotsa butle-butle matsoho ho fihlela ba kopana. Ebe o ba hlakola hape 'me o ba fokolise. Etsa litlhapi tse seng kae. Kamora nako e itseng, ho tla ba le boikutlo ba mofuthu le botšepehi lipakeng tsa liatla.
- Etsa boiteko ba ho ntlafatsa matla a leihlo. E le ho senola bokhoni bo sa tloaelehang, motho o tlameha ho hlaolela matla a leihlo, kaha ke mahlo a motho a etsang hore ho khonehe ho ithuta ho hongata ka eena. Nka pampiri mme ue hulele selikalikoe ka bophara ba 3 cm. E kopanye leboteng ka nako ea 90 cm ho tloha ka leihlo. Bakeng sa motsotso, sheba selikalikoe, ebe o se tsamaisa ka 90 cm ka ho le letšehali le ka ho le letona, 'me u phete mokhoa ona. Butle-butle, nako ea ho lokisa e lokela ho eketseha ho fihlela metsotso e 5, e tla lumella ho susumetsa pono ea ba bang. Ho hatella motho, eketsa nako ea ho lokisa ho fihlela metsotso e 15.
- Koetlisa liporo tsa boprofeta. Batho ba nang le matla a maholo ba tseba ho tseba bokamoso ka litoro. Ho robala hoa hlokahala, ho fetoloa 'neteng hore bosiu re tla khona ho bona toro ea boprofeta . Ho ntlafatsa bokhoni bona, ho hlokahala hore u qete likhoeli tse 'maloa.