Khama ea li-pharmacy ke e 'ngoe ea limela tsa bohlokoa ka ho fetisisa tsa meriana, tse nang le matla a matla a khahlanong le ho ruruha le a mangata. Ka lebaka la sena bothata ke thuso e kholo bakeng sa li-acne sefahlehong , 'me, ho phaella ho ts'oaetsanoang le ho photseha ha lisebelisoa tsa ho ruruha, e boetse e khona ho:
- theha metabolism ka metsoako;
- mongobo;
- tlatsa letlalo ka lintho tse molemo;
- bakhachane;
- tsosolosa mekhoa ea tsosoloso.
Ho eketsa phello ea lithethefatsi motheong oa semela sena ho ka sebelisoa eseng feela ka ntle, empa le ka hare-hare-ho tlosa chefo e tsoang 'meleng, ho theha mekhoa ea metsolico, ho boloka tekano ea microflora.
Ho ruruha ha chamomile ea li-acne bakeng sa tšebeliso e ka ntle
Recipe ea ho pheha
Lijo:
- lipalesa tsa chamomile - tafole e le 'ngoe. khaba;
- metsi - khalase e le 'ngoe.
Litokisetso le tšebeliso
Nakoana ka mor'a metsi a belang, tšela e tala 'me u nke lihora tse ka bang 3 (ka ho khetheha ho thermos). Ka mor'a sena, tlosa decoction 'me u kope ho hlatsoa letlalo, ho itlhakolla, ho ruruha libakeng tsa letlalo tse tukang ka makhetlo a' maloa ka letsatsi. Hape, infusion e ka kenngoa ka libaka tse entsoeng ka letsoho le leqhoa, mme leqhoa le hlahisoang le hlakola letlalo hoseng. Nakong ea phekolo, likheo li lokela ho nkoa ho qoba ponahalo ea letlalo la mosehla.
Decoction ea chamomile ho tloha khomong bakeng sa ho kenngoa
Recipe ea moriana oa pholiso
Lijo:
- lipalesa tsa chamomile - 3 tafole. khaba;
- metsi - 200 g.
Litokisetso le tšebeliso
Tšela lipalesa ka metsi 'me u kenye metsi a ho itlhatsoa ka metsi ka metsotso e 15. Ka mor'a moo, moro o hloka ho phomola, o tlhotliloeng le ho kenngoa metsi a phehiloeng ho fihlela molumo oa metsi oa pele o tlatsitsoe. Nka 100 ml hoseng ka lehare le ka pele ho lijo tsa mantsiboea. Litlhaloso tse amanang le tšebeliso ea lithethefatsi joalo ke bokhachane le gastritis tse nang le acidity e tlase.